Cilliers Optometrists

Cilliers Optometrists We challenge the status quo because we believe in doing things differently. We just happen to make great spectacles too 😎 A friendly place with great service.
(1)

We do this by focussing on overall health, staying ahead with upgrades & training and providing a warm and fun patient experience. We are passionate about holistic visual health with a focus on disease management.

19/01/2026

👶 Toddler Eye Injuries – What Parents Should Know

Toddlers explore with no fear, and sometimes that leads to eye injuries. These can affect vision long-term if not handled properly.

🚨 Common Injuries:
• Scratched Cornea: From fingers, toys, or sand – look for redness, pain, or blinking.
• Chemical Exposure: From soaps or cleaners – rinse with clean water immediately.
• Blunt Trauma: From falls or toys – may cause swelling or bruising.

🚫 Things to Avoid:
1. Don’t pour milk into the eye – it can worsen infections.
2. Don’t patch the eye unless advised – warmth and moisture can grow bacteria.

✅ What You Can Do:
1. Rinse gently with clean water to remove particles.
2. Contact your optometrist immediately for proper treatment and to prevent long-term damage.

🛡️ Prevention is key — supervise playtime, childproof your home, and use baby-safe products.

19/01/2026

We hope your new year is off to a beautiful start! 💙

Just a reminder: We’re open and back in full swing from today, 2 January 2026 — refreshed, recharged, and ready to serve you again. ✨👓

Book your appointment online 👀 - https://www.eyecareportal.com/new_booking/1233
Give us a call on 📲 - 0349816172
WhatsApp📲- 067 372 9128

☀️ Can Sun Exposure Really Cause Cataracts?✅Absolutely! Just like your skin, your eyes can suffer long-term damage from ...
05/01/2026

☀️ Can Sun Exposure Really Cause Cataracts?

✅Absolutely! Just like your skin, your eyes can suffer long-term damage from the sun’s harmful UV rays. Prolonged UV exposure is a major risk factor for developing cataracts – a condition where the clear lens of the eye becomes cloudy, affecting your vision.

Here’s what you need to know:
🌞 UV rays cause gradual damage to the proteins in your eye’s lens, leading to cloudiness and blurred vision.
😎 People who spend lots of time outdoors — without proper eye protection — are at greater risk.
🧒 Kids’ eyes are more vulnerable, and damage is cumulative, so protection from a young age is key.

Protect your eyes with:
100% UVA & UVB blocking sunglasses
Prescription lenses with UV coatings
Hats with wide brims for added shade

👉 Prevention is simple, but the impact is lifelong.
Don’t forget to protect your eyes — even on cloudy days!

✨ Happy New Year!As we step into 2026, our hearts are filled with gratitude.May this new year bring you clarity, joy, go...
01/01/2026

✨ Happy New Year!

As we step into 2026, our hearts are filled with gratitude.
May this new year bring you clarity, joy, good health, and moments that truly matter.
We can’t wait to continue caring for you and your loved ones in 2026.

With appreciation,
The Cilliers Optom Team 💙👓

🔔Just a gentle reminder that we’re closed for the holidays and will be back on the 2nd of January 2026.📅January appointm...
29/12/2025

🔔Just a gentle reminder that we’re closed for the holidays and will be back on the 2nd of January 2026.

📅January appointments fill up fast — please book your slot in advance using our online system:
👉 https://www.eyecareportal.com/new_booking/1233

Wishing you a safe and restful festive season! ✨

🎄 From our heart to yours…Merry Christmas, Vryheid! ✨As this year comes to an end, I want to personally thank each and e...
25/12/2025

🎄 From our heart to yours…
Merry Christmas, Vryheid! ✨

As this year comes to an end, I want to personally thank each and every one of you for trusting us with your eyes, your families, and your well-being. It’s a privilege I never take for granted.

May your Christmas be filled with rest, joy, and moments that remind you of what truly matters.
We look forward to welcoming you back in 2026 — refreshed, renewed, and ready for a bright new year.

With appreciation,
The Cilliers Optometrists Team 💙👓

👁️ How Long Can You Wear Your Contact Lenses?Your contact lenses are designed to be worn for a specific number of hours ...
22/12/2025

👁️ How Long Can You Wear Your Contact Lenses?

Your contact lenses are designed to be worn for a specific number of hours per day — usually 8–12 hours, depending on your lens type and your optometrist’s advice.

Overwearing your lenses (keeping them in longer than recommended) can cause:
🔴Dry, irritated eyes 💧
🔴Redness & discomfort 😣
🔴Increased risk of infection 🦠
🔴Swelling of the cornea (which can blur vision)
🔴Long-term damage to the eye’s surface

👉When you sleep or overwear your lenses, oxygen supply to the cornea drops, making your eyes more vulnerable to serious conditions like corneal ulcers — which can be sight-threatening if untreated.

✅ Tip: Always follow your wear schedule, clean lenses as directed, and replace them on time.

📅 If your eyes feel uncomfortable, take a break and book a check-up.
Clear vision is important — but healthy eyes are essential.

🎄 Holiday Trading Hours 🎄Thank you for an incredible year, Vryheid! As we take a short festive break to recharge, please...
19/12/2025

🎄 Holiday Trading Hours 🎄
Thank you for an incredible year, Vryheid! As we take a short festive break to recharge, please take note of our holiday hours:

❌ Closed:
• 24 December from 12pm.
• 25, 26, 27, 29, 30, 31 December
• 1 January (New Year’s Day)

✅ Reopen:
• 2 January 2026 - Back In Full Swing ✨

Wishing you a safe, joyful festive season filled with rest, family time, and clear vision! 💙👓
We look forward to seeing you again in the new year!

👁️ Why Proper Contact Lens Insertion & Removal MattersWearing contact lenses gives you freedom from glasses — but only i...
17/12/2025

👁️ Why Proper Contact Lens Insertion & Removal Matters

Wearing contact lenses gives you freedom from glasses — but only if you handle them correctly! 💧

Learning the right way to insert and remove your lenses isn’t just about comfort — it’s about protecting your eyes.

Here’s why it matters:
✅ Prevents infections: Touching your eyes or lenses with unclean hands can transfer bacteria.

✅ Protects your cornea: Incorrect insertion or removal can cause tiny scratches or irritation.

✅ Ensures clear vision: A lens that’s inside out or placed incorrectly can blur your sight and feel uncomfortable.

✅ Improves lens lifespan: Gentle handling helps your lenses last as long as they should.

💡 During your fitting at Cilliers Optometrists, we take the time to teach you exactly how to insert, remove, and care for your lenses safely — step by step.
Because healthy eyes start with good habits 👓💙

Don't Let an Eye Infection Spoil Your Summer! 🌞Heading to the pool or beach? If you wear contact lenses, always remove t...
14/12/2025

Don't Let an Eye Infection Spoil Your Summer! 🌞

Heading to the pool or beach? If you wear contact lenses, always remove them before swimming. 👀
✅ Why? Contacts are designed to be breathable and let oxygen reach your eyes — but that also means they can absorb water, along with any bacteria or chemicals it contains.

If you have questions about eye safety or notice any irritation, we’re just a call away.
📞 067 372 9128

Address

137C Hoog Street
Vryheid
3100

Opening Hours

Monday 08:00 - 16:30
Tuesday 08:00 - 16:30
Wednesday 08:00 - 16:30
Thursday 08:00 - 16:30
Friday 08:00 - 16:00

Website

Alerts

Be the first to know and let us send you an email when Cilliers Optometrists posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Cilliers Optometrists:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category