What are the opening hours?

Tuesday 06:00 - 07:15 17:15 - 18:30 Wednesday 17:15 - 18:30 Thursday 17:15 - 18:30 Saturday 08:00 - 09:15

Magdarie van Staden Yoga

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Magdarie van Staden Yoga

E-RYT 500 | Yoga, pranayama, philosophy, meditation + mindfulness in Westville + Upper Highway, KZN

Just Breathe Yoga Shala is a tranquil yoga studio located in Waterfall, Durban. Here at the shala we are dedicated to create and hold a space for you to journey, explore and awaken to your true self, hidden beneath the fluctuating thoughts and emotions through the practice and discipline of yoga. Our classes are structured to take students through a well-balanced practice, rooted in traditional, authentic teachings. Students are taught on mantra, pranayama (breathing exercises), philosophy, asana (postures) and meditation. Our teachers are trained in styles of satyananda, hatha, vinyasa, yin and restorative yoga. As dedicated students to this beautiful life-science, lifestyle that yoga is, they teach from a space of their own continuing learning and exploration through practice, study and meditation.

18/11/2025

November 2025 -

1. On our way to Awaken
2. The coolest ride to our tents
3. Mic’ing up for the first class
4. Welcome Home Hatha
5. Sound Bath - tuning in to the silence beneath the sound
6. A moment between classes. Not captured here: one of my teaching highlights was sharing Flow State, a practice blending yoga, qigong and other mindful movement.
7. - 10. Saturday night jol with Angus band and Veranda Panda
11. Quiet early morning practice
13. - 15. This time round I was teaching a bit more and did not get to attend so many things. I did however attend an amazing Chakra Dance with and a Wild Foraging workshop with
17. - 20. Partner yoga collab with

07/11/2025

Last month’s partner workshop at was all about creating a space for people to connect through physical touch in a playful and supportive way. We had people people of all levels, even some who has never practiced yoga before. After all, this is not ‘serious’ yoga, it’s all about having fun.

I’ll be hosting one more event like this for this year…

Sat, 22 Nov 10.30 - 12.30
📍Kaya Shala, Salt Rock ()

Book on Bookamat and come and play 🤩

29/09/2025

This is what it looks like if you wake up early on a Sunday morning for a beach yoga.
A purely magical start to the day, sharing good energy with beautiful people.

Thank you for inviting me to teach, and for these stunning pics ☺️

22/09/2025

Life is serious. Let’s have fun and make some shapes!

Bring a friend (or meet one here!) and laugh, play, and explore together on the mat. This partner yoga workshop is about trust, connection, and the simple joy of being present. We’ll play with some partner yoga poses and also explore some partner assisted stretches.

In this playful style of yoga it is all about connecting — to yourself, to others, to the moment.

Sometimes the deepest practice is simply having fun… together.

📅 Sat, 27 September 3pm - 5pm
📍Manifest Yoga Studio
🎟️ Book on Bookamat (link in bio)

You’re invited to come and play at

18/07/2025

Right now life is at such a pace, too much stimulation, too much noise.

This is your invitation to pause, to make space.
A weekend retreat for people who are ready to get quiet, listen and remember - what is really important here.

No pressure. No perfection.
Just yoga, nature, nourishing food, and quiet time to come back to your centre.

Spaciousness Retreat at (just over an hour from Durban) | 15 - 17 August
From R4 350 per person. Book for you and a friend before 25 Jul and save R1 500

Time to book is running out.
Message now to claim your spot.

Address

Waterfall

Opening Hours

Tuesday	06:00 - 07:15
	17:15 - 18:30
Wednesday	17:15 - 18:30
Thursday	17:15 - 18:30
Saturday	08:00 - 09:15

Website

https://linktr.ee/magdarie

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Our Story

Here at Just Breathe Yoga Shala we aim to create and hold a space where you can journey, evolve and awaken to your true self, hidden beneath the fluctuating thoughts and emotions through the practice and discipline of yoga.