Le Roux & Vos Biokineticists

22/01/2026

Want to Challenge yourself in 2026?

Then this one is for you!

Run 50 kms in 10 consecutive days!
Break them up as you go, to fit your schedule!

04/01/2026

04/11/2025

Let's get back to this 👌🏻👌🏻

This 👌🏻💪🏻

One step at a time will do the job!

31/10/2025

And we present ...

The CYBEX - Isokinetic Testing

Read all about it 💪🏻🔥
Make your booking today!

Le Roux & Vos Biokineticists

08/10/2025

Something to think about...

Important to remember: Scans do not show pain, surgeries are in most cases not even necessary.

Your body is made to move!

Le Roux & Vos Biokineticists

20/09/2025

💪 Le Roux & Vos Biokineticist available at Swurve Fitness Gym, Pierre van Ryneveld!

🏃‍♂️ Injury rehab | 💥 Pain management | 🧘‍♀️ Mobility & performance

📍 Find us at Swurve Gym
📞 Michelle: 084 827 5186
📞 Morne: 082 499 3216

19/08/2025

Welcome to 'Movement Mythbusters Week' where we will be setting the record straight about certain movement myths!

Myth #1 - “Rest Is Best When You're in Pain”

Rest might feel like the answer, but too much of it can delay recovery. With guided movement, pain can improve, not worsen.

Biokinetics helps you move through pain safely and effectively.

Let’s move toward healing!

17/08/2025

If you're battling fatigue from burnout, autoimmune conditions, or long COVID -
Movement might feel impossible - but with the right plan, it can actually improve your energy.

Biokineticists use graded activity to gently rebuild your capacity.

💤 Movement can help you feel alive again!

16/08/2025

Let's do this! Vitality Health Checks and Fitness Assessment done today!
Come join the exercise classes and meet the fitness team at Swurve Fitness

16/08/2025

Le Roux & Vos Biokineticists Swurve Fitness Donatiq Fitness

12/08/2025

Why do muscles cramp?
Let's see why and what can be done to help! 💪🏻