Denise Kirsten Physiotherapists

Denise Kirsten Physiotherapists Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Denise Kirsten Physiotherapists, Physical therapist, 10 Lategan Street , St. Helena, Welkom.

We are a dynamic physiotherapy team that proudly uses innovative technology and evidence-based clinical protocols to streamline the process of getting injured patients back to work and life.

๐Ÿฉธ๐Ÿฉธ๐Ÿฉธ19November2025! Red รฑ Lewe!!!๐Ÿฉธ๐Ÿฉธ๐Ÿฉธ
17/11/2025

๐Ÿฉธ๐Ÿฉธ๐Ÿฉธ19November2025! Red รฑ Lewe!!!๐Ÿฉธ๐Ÿฉธ๐Ÿฉธ

Spiderman het bietjie kom kuier vir longfisio!๐Ÿ’™
14/11/2025

Spiderman het bietjie kom kuier vir longfisio!๐Ÿ’™

13/11/2025

๐Ÿƒโ€โ™€๏ธ๐Ÿƒ๐ŸŒโ€โ™€๏ธโ›ท๏ธ๐Ÿšฃโ€โ™€๏ธ๐ŸŠโ€โ™€๏ธโ›น๏ธโ€โ™‚๏ธ๐Ÿ‹โ€โ™‚๏ธ๐Ÿšดโ€โ™‚๏ธ๐Ÿคธโ€โ™‚๏ธ๐Ÿคผโ€โ™‚๏ธ๐Ÿคฝโ€โ™€๏ธ๐Ÿคพโ€โ™€๏ธ๐Ÿง˜โ€โ™‚๏ธ๐Ÿคบ

13/11/2025

๐ŸŽ™๏ธ Mรดreoggend op Gold FM 104.3!

Ons gesels met Denise Kirsten โ€“ โ€™n kenner in sportgeneeskunde โ€“ oor kinderbeserings in sport ๐Ÿƒโ€โ™€๏ธโšฝ

Hoe voorkom ons dit? Hoe versorg ons ons jong atlete? En watter wenke hou hulle veilig en gesond?

Skakel in saam met Ryan Ellis om 08:10 vir insig en inspirasie! ๐Ÿ’ฌ๐Ÿ‘Ÿ

๐Ÿง’๐Ÿง‘๐Ÿ‘จโ€๐Ÿฆณ๐Ÿ‘ฉโ€๐Ÿฆฒ๐Ÿง“๐Ÿ™โ€โ™‚๏ธ๐Ÿ‘จโ€๐ŸŽ“๐Ÿ‘จโ€๐Ÿญ๐Ÿ‘จโ€โœˆ๏ธ๐Ÿ‘จโ€๐ŸŽค๐Ÿ‘ฎโ€โ™‚๏ธ๐Ÿ•ตโ€โ™‚๏ธ๐Ÿ‘ทโ€โ™‚๏ธ๐Ÿ’‚โ€โ™‚๏ธ
03/11/2025

๐Ÿง’๐Ÿง‘๐Ÿ‘จโ€๐Ÿฆณ๐Ÿ‘ฉโ€๐Ÿฆฒ๐Ÿง“๐Ÿ™โ€โ™‚๏ธ๐Ÿ‘จโ€๐ŸŽ“๐Ÿ‘จโ€๐Ÿญ๐Ÿ‘จโ€โœˆ๏ธ๐Ÿ‘จโ€๐ŸŽค๐Ÿ‘ฎโ€โ™‚๏ธ๐Ÿ•ตโ€โ™‚๏ธ๐Ÿ‘ทโ€โ™‚๏ธ๐Ÿ’‚โ€โ™‚๏ธ

Movember: More Than a Moustache

Did you know?
- In South Africa, 1 in 16 men will be diagnosed with prostate cancer.
- Prostate cancer is the most common cancer in men over 40, both locally and globally.
- Testicular cancer is the most common cancer in men under 40.
- South Africa has the 10th highest su***de rate in the world, and 79% of those affected are men.

Men often feel pressure to โ€œstay strongโ€ but silence can be dangerous. Itโ€™s time to talk, check, and take action.

This Movember, the Pelvic & Womenโ€™s Health Physiotherapy Group (PWHPG) encourages all men to:
- Do regular self โ€œnuts & boltsโ€ checks.
- Get annual PSA blood tests after age 40 (earlier if you have a family history).
- Reach out for support, physiotherapy can help with incontinence, pelvic pain, recovery after cancer, and returning to exercise safely.

Letโ€™s start conversations that save lives.
Because menโ€™s health is more than physical, itโ€™s mental, emotional, and vital.

En daar wen ons Friesperde by Goudveld Hoรซrskool se Reeks van Kampioene!!!๐Ÿ†๐Ÿ‘
29/10/2025

En daar wen ons Friesperde by Goudveld Hoรซrskool se Reeks van Kampioene!!!๐Ÿ†๐Ÿ‘

*STROKE - KNOW THE SIGNS*Knowing the signs and symptoms of a stroke could save your life! *National Stroke Week, from 28...
29/10/2025

*STROKE - KNOW THE SIGNS*
Knowing the signs and symptoms of a stroke could save your life!

*National Stroke Week, from 28 October โ€“ 3 November*, is all about being informed and aware of what to look out for and encourage healthy lifestyle changes to prevent a stroke.

*SYMPTOMS and SIGNS*
*F-A-S-T* is a simple way to remember the signs of a stroke. Itโ€™s important to seek medical help urgently if any of these signs are present.
*F* = Face โ€” Ask the person to smile and check if the face is drooping
*A* = Arms โ€” Ask the person to raise both arms โ€“ check for weakness in the arms
*S* = Speech โ€” Ask the person to repeat a simple phrase โ€“ see if they have difficulty speaking
T* = Time โ€” If the person fails any part of the above itโ€™s time to call for emergency medical assistance

Get medical assistance as soon as possible - the faster you get help, the better the chances of survival and recovery.



(Source: The Heart and Stroke Foundation South)

Ons het lekker gekuier saam Huis Oranje se HANEKAMMERS  bejaardes om advies te gee oor oefening en goeie gewoontes!๐Ÿ‘จโ€๐Ÿฆณ๐Ÿ‘ฉโ€...
27/10/2025

Ons het lekker gekuier saam Huis Oranje se HANEKAMMERS bejaardes om advies te gee oor oefening en goeie gewoontes!
๐Ÿ‘จโ€๐Ÿฆณ๐Ÿ‘ฉโ€๐Ÿฆณ๐Ÿ’ช๐Ÿ‘ด๐Ÿ‘ฑโ€โ™€๏ธ๐Ÿšถโ€โ™‚๏ธ๐Ÿง‘โ€๐Ÿฆฏ๐Ÿง‘โ€๐Ÿฆฝ๐ŸŒ๐Ÿ’ƒ๐Ÿ•บ

Baie geluk aan ons Griffons skeidsregters! ๐Ÿ‰๐Ÿ’œ๐Ÿ’š
27/10/2025

Baie geluk aan ons Griffons skeidsregters! ๐Ÿ‰๐Ÿ’œ๐Ÿ’š

๐Ÿฉธ๐Ÿฉธ๐Ÿฉธ19November 2025๐Ÿฉธ๐Ÿฉธ๐Ÿฉธ
27/10/2025

๐Ÿฉธ๐Ÿฉธ๐Ÿฉธ19November 2025๐Ÿฉธ๐Ÿฉธ๐Ÿฉธ

๐Ÿ‰๐Ÿ‰๐Ÿ‰ 2026 Club Rugby LOADING !!!
23/10/2025

๐Ÿ‰๐Ÿ‰๐Ÿ‰ 2026 Club Rugby LOADING !!!

๐Ÿ‰PRE-SEASON TRAINING๐Ÿ‰
After a successful 2025 season we are geared to even do better in 2026! We always strive to improve and grow as a club!
We call on all current and school leaving rugby players to come and join in our training.
Let's make 2026 a great year! Preparation starts now๐Ÿ’ช๐Ÿป

Address

10 Lategan Street , St. Helena
Welkom
9459

Opening Hours

Monday 07:30 - 16:30
Tuesday 07:30 - 16:30
Wednesday 07:30 - 16:30
Thursday 07:30 - 16:30
Friday 07:30 - 16:00

Telephone

+27573533663

Alerts

Be the first to know and let us send you an email when Denise Kirsten Physiotherapists posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Denise Kirsten Physiotherapists:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram