11/11/2025
As it gets colder and darker outside soup season is upon us. What better way to restore our energy than with a bowl of this seeet, earthy powerhouse of root vegetables 😍
It's no accident that this soup makes you feel warm and cosy, like being wrapped in a blanket, the action of these foods and spices is gently warming, grounding and centering. Inducing a wonderful feeling of peace, calm and nourishment.
Root vegetables and the onion family are great for nourishing and supporting your earth element organs - stomach and spleen through their natural warmth and sweetness.
As we get closer to winter it is time to slow down, breathe and nurture ourselves with these nourishing foods. Enjoy ❤️