Dragonfly Healing

14/03/2026

11/03/2026

This is the most personal thing I have ever shared publicly — and I think it might be exactly what someone needs to read today. I don't have it all together, and that is okay. When you commit to healing work, it asks you to stop performing wellness and to start living it. To look honestly at yourself. At your patterns. At the stories you have been telling yourself for years just to survive. And part of that, for me, meant finding the courage to name what had happened to me. To stop pretending everything was fine when it wasn't. This is me showing up in my power. Not because I have it all figured out. But because I refuse to keep shrinking to make others comfortable.
This is not a polished healing story. It is a real one. Still unfolding.

If any part of your story sounds like mine — I wrote this for you. 💛

👇 Read the full blog post here:
https://www.dragonflyconnection.com/post/showing-up-in-my-power-my-healing-journey

26/02/2026

Your body already knows how to heal. Sometimes it just needs a little help remembering. ✨
Reiki is a gentle, non-invasive energy therapy that works with your body's natural healing intelligence — releasing tension, restoring flow, and bringing you back to a place of calm and balance.
Whether you're carrying stress, emotional weight, or physical discomfort, Reiki meets you exactly where you are.
💫 Book your session and let the healing begin.
📩 DM me or drop a comment below.

04/02/2026

♥️

03/02/2026

11/12/2025

What an incredible journey this has been. Since I started with Reiki training in 2020 my life has changed dramatically for the better! Thank you so much Di Atherton for your guidance throughout the years and in all the ups and downs. My dream of helping others in their own healing journeys came alive and will continue to evolve as I do. Now the work continues!

20/08/2025

When you reach back into your lineage, do not touch only the fractures. Touch the songs that were sung under breath, the hands that planted seeds in barren soil, the prayers whispered into the night so that you might see morning.

Your ancestors gave you more than grief.
They gave you endurance, memory, medicine.
Claim them all— the wound and the gift, the scar and the song.

Because you are not just the breaking of the line.
You are the becoming.
꩜♥︎ Ella

Picture credit:

⚓️ Rebel Thriver, founder
🕊️ Trauma & Mindfulness Teacher/Coach
♥︎ Community Building
꩜ Alchemy for Women: Healing with Sacred Feminine Wisdom
🌺 Bloom: Nurturing Self-Discovery
🌺 Wildflowers: Awakening the Divine Feminine

21/05/2025

Embracing the Waves of Grief

When life delivers difficult news, our instinct might be to run, numb, or push away the pain. But what if we allowed ourselves to feel it all? What if we honored our grief as a testament to our capacity for love?

As Brené Brown wisely reminds us: "We cannot selectively numb emotions. When we numb the painful emotions, we also numb the positive emotions."

Grief comes in waves—sometimes gentle, sometimes overwhelming. The healing isn't linear. Some days will feel lighter, and then suddenly, the weight returns. This is normal. This is human.

Your grief deserves expression, whether through tears, art, conversation, or simply sitting quietly with your feelings.

And when the pain feels too much to bear, Pema Chödrön's words offer comfort: "To stay with that shakiness—to stay with a broken heart, with a rumbling stomach, with the feeling of hopelessness—that is the path of true awakening."

Whatever you're facing today, remember that feeling your feelings isn't weakness—it's courage in its purest form. Be gentle with yourself. Honor your journey. And know that even in grief, you're never truly alone.

19/05/2025

"The bravest among us are not those who never feel fear, but those who feel it deeply and move forward anyway. Healing happens in the moments we choose courage over comfort." - Brené Brown

19/05/2025

Let it flow.

07/04/2025

Our amazing body butters were sold out as they are so popular, but we are back in stock! Get yours today before we sell out again!

R150 for 250g.

Order on the website or through me on 0741490309

https://www.dragonflyconnection.com/shop