Dragonfly Healing

04/02/2026

04/02/2026

♥️

03/02/2026

11/12/2025

What an incredible journey this has been. Since I started with Reiki training in 2020 my life has changed dramatically for the better! Thank you so much Di Atherton for your guidance throughout the years and in all the ups and downs. My dream of helping others in their own healing journeys came alive and will continue to evolve as I do. Now the work continues!

20/08/2025

When you reach back into your lineage, do not touch only the fractures. Touch the songs that were sung under breath, the hands that planted seeds in barren soil, the prayers whispered into the night so that you might see morning.

Your ancestors gave you more than grief.
They gave you endurance, memory, medicine.
Claim them all— the wound and the gift, the scar and the song.

Because you are not just the breaking of the line.
You are the becoming.
꩜♥︎ Ella

Picture credit:

⚓️ Rebel Thriver, founder
🕊️ Trauma & Mindfulness Teacher/Coach
♥︎ Community Building
꩜ Alchemy for Women: Healing with Sacred Feminine Wisdom
🌺 Bloom: Nurturing Self-Discovery
🌺 Wildflowers: Awakening the Divine Feminine

21/05/2025

Embracing the Waves of Grief

When life delivers difficult news, our instinct might be to run, numb, or push away the pain. But what if we allowed ourselves to feel it all? What if we honored our grief as a testament to our capacity for love?

As Brené Brown wisely reminds us: "We cannot selectively numb emotions. When we numb the painful emotions, we also numb the positive emotions."

Grief comes in waves—sometimes gentle, sometimes overwhelming. The healing isn't linear. Some days will feel lighter, and then suddenly, the weight returns. This is normal. This is human.

Your grief deserves expression, whether through tears, art, conversation, or simply sitting quietly with your feelings.

And when the pain feels too much to bear, Pema Chödrön's words offer comfort: "To stay with that shakiness—to stay with a broken heart, with a rumbling stomach, with the feeling of hopelessness—that is the path of true awakening."

Whatever you're facing today, remember that feeling your feelings isn't weakness—it's courage in its purest form. Be gentle with yourself. Honor your journey. And know that even in grief, you're never truly alone.

19/05/2025

"The bravest among us are not those who never feel fear, but those who feel it deeply and move forward anyway. Healing happens in the moments we choose courage over comfort." - Brené Brown

19/05/2025

Let it flow.

07/04/2025

Our amazing body butters were sold out as they are so popular, but we are back in stock! Get yours today before we sell out again!

R150 for 250g.

Order on the website or through me on 0741490309

https://www.dragonflyconnection.com/shop

04/04/2025

Juggling work and parenting isn't just a balancing act—it's an emotional marathon and something most of us struggle with daily. I think it's time to go a bit more easy on ourselves as moms and to remember that we can't be superheroes and that is OK.

Here are some heartfelt tips from one struggling mom to another to help you navigate this challenging journey with grace and self-love:

Let's be real: You are not a superhero, and that's perfectly okay. Some days, the kitchen will stay dirty.

27/03/2025

Reiki is more than just a relaxation technique. It's a holistic approach to wellness that can transform your life. Whether you're dealing with chronic stress, seeking emotional healing or simply wanting to improve your overall well-being, Reiki offers a gentle, non-invasive path to healing.

27/03/2025

Discover the Healing Power of Reiki: Reiki is more than just a relaxation technique - it's a holistic approach to wellness that can transform your life!

Here's how Reiki can support your health:

Reduce stress and lower cortisol levels
Balance emotions and release tension
Manage chronic pain naturally
Improve sleep quality
Boost immune function
Enhance mental clarity

Whether you're dealing with chronic stress, seeking emotional healing, or simply wanting to improve your overall well-being, Reiki offers a gentle, non-invasive path to healing.

Reiki goes far beyond simple relaxation. It activates the parasympathetic nervous system - often called the "rest and digest" system. This profound state of relaxation helps to: • Lower cortisol levels (the primary stress hormone) • Reduce blood pressure • Calm the mind and nervous system • ...