The Practice - Holistic Me

09/12/2025

🌟✨ Feel the shift. Reiki Healing restores balance, clears energy blockages, and reconnects you to your inner calm 💆‍♀️🔮

Experience the power of touchless transformation at *HolisticMe*.

👐🌈🧘‍♂️

07/12/2025

The Universal Principles of Energy – Part II

In this second installment of our series, we’ll explore some of the most transformative universal energy principles: Resistance/Attraction, Gratitude, Abundance, and Manifestation. These principles are your keys to understanding how energy flows through your life and how you can actively work with it to create positive change. The Principle of Resistance/Attraction and Gratitude "That which you focus on grows."...

In this second installment of our series, we’ll explore some of the most transformative universal energy principles: Resistance/Attraction, Gratitude, Abundance, and Manifestation. These principles…

06/12/2025

🔮✨ **Step into the Crystal Cocoon** ✨🔮

At *HolisticMe*, our **Crystal Body Layouts** (aka cocoons or grids) are more than just beautiful—they’re deeply restorative energy treatments designed to realign, recharge, and rebalance your entire being 🌈💆‍♀️

💫 These sessions are perfect for addressing:
🔹 **Emotional overwhelm** – soothe anxiety, grief, or burnout
🔹 **Energetic imbalances** – clear blockages and restore chakra flow
🔹 **Spiritual disconnection** – reconnect to your intuition and inner peace

Crystals are intuitively placed on and around the body to create a sacred grid that supports deep healing and energetic harmony. You’ll leave feeling lighter, clearer, and more aligned 🌿

✨ **Book your Crystal Body Layout today** at [www.holisticme.co.za](http://www.holisticme.co.za) and experience the magic for yourself!

💎🧘‍♂️🌸

03/12/2025

🎨🧘‍♀️ **Unlock Your Inner Geometry with Mandala Meditation!**

Step into the sacred circle and experience deep calm, clarity, and creative flow at **HolisticMe’s Mandala Meditation Workshop** 🌈✨
This isn’t just art—it’s soul medicine. Through guided meditation and intuitive mandala creation, you’ll balance your energy, awaken your inner wisdom, and leave feeling centred and inspired 💫

🗓️ **Next workshop date is coming up fast—secure your spot now!**
🌐 Online applications now open at [www.holisticme.co.za]

🎨🌿🔮

30/11/2025

🌿✨ Healing isn’t always gentle—it’s choosing to face the discomfort today so that tomorrow feels lighter, softer, and more free.

Every breath, every boundary, every brave moment of self-care is a step toward the life you deserve. You’re not behind. You’re becoming. 💖

Keep going. Your future self is already grateful.

💫🧘‍♀️🌸

30/11/2025

The Universal Principles of Energy – Part I

We all understand the law of gravity—it governs matter and keeps our feet firmly planted on the ground. But did you know that energy operates under its own set of universal principles, ensuring harmony and order in the world around us? Energy is everywhere—it forms the universe and everything within it, including you. Every molecule serves a purpose within a structured system, and the energy you put out contributes not just to your own life, but to the greater collective consciousness....

We all understand the law of gravity—it governs matter and keeps our feet firmly planted on the ground. But did you know that energy operates under its own set of universal principles, ensuring har…

27/11/2025

🔮✨ **Ready to take your Reiki journey to the next level?**

Join us for the upcoming **Reiki 2nd Degree Practitioner Training Course** at *The Practice – HolisticMe* and unlock the deeper dimensions of energy healing 🌿👐

💫 Why continue to Practitioner Level?
🔹 Learn powerful distance healing techniques
🔹 Deepen your connection to the Reiki symbols
🔹 Expand your intuitive healing abilities
🔹 Begin offering Reiki professionally and ethically
🔹 Step into your role as a confident, empowered healer

Whether you're called to heal others or deepen your own spiritual practice, Reiki Level 2 is your gateway to transformation and service 💖

📩 DM us to reserve your spot and begin your practitioner path today!

🧘‍♀️🌈🔆

24/11/2025

🌿✨ **Reintroducing the HolisticMe Trifecta** ✨🌿

Welcome to **HolisticMe**—where healing isn’t just a service, it’s a lifestyle. Rooted in the heart of Wilgeheuwel, Johannesburg, we offer a powerful trio designed to support your journey to full-spectrum wellness:

🔮 **** – Our healing sanctuary & training academy offering Reiki, crystal therapy, trauma recovery, massage, and more. Whether you're here to heal or learn, this is where transformation begins.

🧘‍♀️ **** – A soulful yoga space where movement meets mindfulness. From ISHTA to Yin, Ta**ra to Nidra, every class is crafted to align body, breath, and being.

📝 **** – Our blog for seekers, healers, and curious minds. Dive into insights, stories, and wisdom that bridge ancient traditions with modern living.

💫 At HolisticMe, we honour the **core values of holistic health**—physical vitality, emotional balance, mental clarity, and spiritual alignment. It’s not just about feeling better—it’s about becoming whole.

✨ Ready to explore your path to wellness?
Visit [www.holisticme.co.za](http://www.holisticme.co.za) to learn more and begin your journey with the Trifecta.

🧘‍♂️🔮🪷

23/11/2025

🔮✨ Melt tension, balance energy, and glow from the inside out with a **Crystal Massage at HolisticMe**—where healing meets high vibes 💆‍♀️🌈

💫 Visit [www.holisticme.co.za] to explore massage options and book your session today!

💖🪷👐

18/11/2025

✨ Feeling off-balance, low on energy, or just not quite yourself? Your chakras might be calling for a tune-up—and **Crystal Chakra Balancing** at *The Practice – HolisticMe* is the reset your soul’s been waiting for 🌈🔮

💎 Why book a session?
🔹 Clears energetic blockages
🔹 Restores harmony to body, mind & spirit
🔹 Boosts emotional clarity and vitality
🔹 Deepens your connection to intuition and purpose

Using the vibrational power of crystals, this session realigns your energy centres and leaves you feeling grounded, radiant, and recharged 🌿🧘‍♀️

✨ Ready to glow from the inside out?
Visit **www.holisticme.co.za** to book your **Chakra Balancing Session** online now!

💫💖🌸