The Practice - Holistic Me

25/01/2026

🌈 Holistic wellness isn’t just a practice—it’s a way of living in alignment with your truth.

It’s about tuning into your body’s wisdom, honouring your emotional flow, and creating space for real transformation 💖

Whether you’re navigating stress, seeking clarity, or craving deeper connection, holistic coaching meets you where you are—and guides you toward where you’re meant to be.

Let’s co-create your healing journey, one heart-led step at a time 🌀✨

Ready to feel more balanced, empowered, and whole? Let’s begin 🌿

💫🧘‍♀️🌸🌟

22/01/2026

✨ Healing isn’t about holding it all together—it’s about learning to let go.

We often cling to control, thinking it will protect us from chaos. But what if that grip is actually feeding our anxiety? 🦋

Surrender isn’t weakness—it’s wisdom. It’s the quiet courage to trust your body, your breath, and the deeper rhythm of life.

At HolisticMe, we honour the messy, beautiful process of healing—where release becomes relief, and softness becomes strength 💜

Let this be your gentle reminder: you were never meant to carry it all alone.

19/01/2026

💆‍♂️ Rebalance. Realign. Reconnect. Your body’s calling—are you listening? 🦋

Our Rebalancing Deep Tissue Massage is more than just muscle relief—it’s a full-body reset. Designed to release tension, restore alignment, and support your fascia network, this treatment is ideal for anyone feeling tight, tired, or out of sync. 🌿✨

Whether you're an athlete, a desk warrior, or just in need of deep healing, we’ve got you.

📍 Florida North, Johannesburg
💻 Book your session at www.holisticme.co.za
📸 Follow us

🧘‍♀️💫🌸

16/01/2026

🦋 Reset. Release. Rebalance. Your body deserves this. 💆‍♀️✨

Whether you're an athlete pushing limits or simply navigating daily stress, Deep Tissue Massage is your go-to for total body wellness. 🌿 At Holistic Me, we blend breathwork, fascia release, and energy techniques to help you feel lighter, looser, and more aligned.

💜 Feel the tension melt away.
💻 Book your session at www.holisticme.co.za
📍 Florida North, Johannesburg
📸 Follow us

🦋🌸🧘‍♂️

13/01/2026

✨ Ever wondered who you might have been in a past life? ✨
Past Life Regression is a powerful journey that helps you tap into memories beyond this lifetime.

🌌 Through guided hypnosis, you can uncover hidden stories, release old patterns, and gain clarity that transforms your present.
Imagine healing emotions you didn’t even realize were holding you back, finally understanding those recurring themes in your life, and deepening your self-awareness in ways that feel both grounding and expansive. 🌿

💫 Many people even find peace in their relationships and a clearer sense of purpose after exploring their soul’s timeless journey.

Ready to step into that wisdom? Book your session today with HolisticMe 💖
👉 Where to book: [holisticme.co.za]

10/01/2026

✨ Rebalance your energy, restore your glow 🌈
Experience the magic of Crystal Massage — where healing meets harmony 💎💆‍♀️

Our holistic treatments are designed to soothe your body, uplift your spirit, and awaken your inner peace 🦋🌿
📍
🌐 www.holisticme.co.za
💜 Book your session and feel the shift!

07/01/2026

🌙✨ Ready to align, heal, and grow?
Join our Healing Courses & Personal Growth Workshops — where transformation meets community 💫📖

Tap into your inner wisdom, connect with like-minded souls, and start your journey to holistic empowerment 🌿🔮
📲 Book your spot online now!
👉 www.holisticme.co.za
📍

04/01/2026

✨ Ready to elevate your healing journey in 2026? ✨
HolisticMe has curated a powerful line-up of trainings and workshops designed to awaken, align, and transform 🌿💫

🔥 **Best Picks for 2026:**
- **Reiki First Degree Training** – Chakras: A Practical Guide (Jan–Feb, Aug, Oct)
- **Reiki Second Degree Training** – A Journey to the Inner Child (Feb–Apr, Jun–Jul, Oct)
- **Reiki Masters Degree Training** – Crystals: An Introduction (May–Jul, Sep–Dec)
- **Crystal Healing Practitioner Training** – Mandala Meditations & Day Workshops (Jan–Apr, Jul–Oct)
- **Yoga Intensives** – Yoga & The Chakras, Mudras for Health, Mantra & Yantra, Dharana Mindfulness (Mar, May, Aug, Oct)
- **Annual Yoga Retreat** – 25–27 April 2026 🧘‍♀️🌄
- **Yoga & Embodiment TT – 200hr** – Starts 05 Feb 2026 (6-month programme)

💎 Whether you’re seeking deep healing, spiritual growth, or embodied practice, there’s a space waiting for you at **TheStudio** & **ThePractice**.

👉 Sign up now via [holisticme.co.za]and step into your most radiant self 🌸✨

🧘‍♂️💫🌿

28/12/2025

The Universal Principles of Energy – Part V

Welcome to the final chapter in our journey through the Universal Principles of Energy! So far, we've explored the foundational forces that shape our lives—from attraction and manifestation to wisdom and unconditional love. Now, we turn our focus to the spiritual principles that govern us at the deepest level: Magnetic Affinity, Divine Order, Soul Evolution, and Vibrational Attainment (Enlightenment)....

Welcome to the final chapter in our journey through the Universal Principles of Energy! So far, we’ve explored the foundational forces that shape our lives—from attraction and manifestation t…

22/12/2025

2026 Courses 'n Classes are live on the website! 📚🧘‍♀️🤸🏻💆🏼📖

Prebook your spot now🏃🏼🏃🏼 - online applications have opened 💻📲

👀 See all of the Courses & Workshops here:
https://www.holisticme.co.za/TrainingOverview2026.pdf


❤️

21/12/2025

The Universal Principles of Energy – Part IV

Welcome to the penultimate chapter of our exploration into Universal Principles of Energy! Today, we’re unpacking four profound and interconnected principles: Conscious Detachment, Wisdom, Unconditional Love, and Fellowship. These principles offer powerful insights into how energy shapes our interactions, personal growth, and collective impact. The Principle of Conscious Detachment "Allow your experiences to flow through you but never to wash you away."...

Welcome to the penultimate chapter of our exploration into Universal Principles of Energy! Today, we’re unpacking four profound and interconnected principles: Conscious Detachment, Wisdom, Uncondit…

14/12/2025

The Universal Principles of Energy – Part III

Welcome to the third installment of our series on the Universal Principles of Energy! Today, we’re diving into three interconnected powerhouses: Resistance/Attraction, Gratitude, and Abundance, with a touch of Manifestation magic. These principles shape the flow of energy in your life and provide the tools you need to align with positivity, abundance, and balance. Resistance, Attraction & Gratitude: The Energy Triad…...

Welcome to the third installment of our series on the Universal Principles of Energy! Today, we’re diving into three interconnected powerhouses: Resistance/Attraction, Gratitude, and Abundance, wit…