Femland Women's Clinic

Femland Women's Clinic Caring for ALL women
👩🏾‍🤝‍👨🏽 Sexual Reproductive Health Clinic
📍 Witbank, MP
📞 +27673609170 / +27833916932
📧 info@femlandclinic.co.za

🎀 October is Breast Cancer Awareness Month! 🎀This month, we stand together to raise awareness, support survivors, and en...
02/10/2025

🎀 October is Breast Cancer Awareness Month! 🎀

This month, we stand together to raise awareness, support survivors, and encourage early detection through regular screenings. 💕

Let’s spread hope, fight fear, and save lives. 💪🏽✨

Our elders are the pillars of wisdom and deserve dignity, safety, and respect. The Older Persons Act protects their righ...
01/10/2025

Our elders are the pillars of wisdom and deserve dignity, safety, and respect. The Older Persons Act protects their rights and promotes community care so they can thrive at home and in society.

Let’s work together to protect, uplift and celebrate them. 💜

Celebrating the rich tapestry of our roots 🌍✨ This Heritage Day, we honor the stories, cultures, and traditions that sha...
24/09/2025

Celebrating the rich tapestry of our roots 🌍✨ This Heritage Day, we honor the stories, cultures, and traditions that shape who we are.

🤰✨ Top 5 Tips for a Healthy Pregnancy ✨🤰1️⃣ Go for prenatal check-ups – Regular visits help track your health, your baby...
22/09/2025

🤰✨ Top 5 Tips for a Healthy Pregnancy ✨🤰

1️⃣ Go for prenatal check-ups – Regular visits help track your health, your baby’s growth, and catch any possible complications early.
2️⃣ Eat right & take supplements – A balanced diet plus folic acid and prenatal vitamins support your baby’s healthy development.
3️⃣ Exercise safely – Moderate activity keeps blood sugar in check and supports overall wellbeing. Always check with your doctor first!
4️⃣ Quit alcohol & smoking – These can cause serious harm to you and your baby. It’s never too late to stop.
5️⃣ Stay informed – Use trusted resources, apps, and antenatal classes to guide you through every stage of pregnancy.

💙 A healthy mom means a healthy baby. Take care of yourself—you’re growing a little miracle!

🌍✨ World Patient Safety Day – 17 September ✨🌍World Patient Safety Day unites patients, families, caregivers, communities...
17/09/2025

🌍✨ World Patient Safety Day – 17 September ✨🌍

World Patient Safety Day unites patients, families, caregivers, communities, health workers, and leaders to take action for safer health care. 💙

Recognized globally through the WHO resolution WHA 72.6, this day highlights patient safety as a top health priority, calling for solidarity and commitment to protect every patient, everywhere.

Together, we can make health care safer. 🩺

💙 Pap Smear: Small Test, Big Protection 💙A Pap smear is a quick, routine exam that checks your cervix for abnormal cells...
04/09/2025

💙 Pap Smear: Small Test, Big Protection 💙

A Pap smear is a quick, routine exam that checks your cervix for abnormal cells that could lead to cervical cancer. During the test, a trained nurse or doctor gently collects cells from the cervix and sends them for analysis.

✨ Why book your Pap smear?
✔ Detects early signs of cervical cancer before symptoms appear
✔ Helps prevent cancer through early treatment
✔ Protects your long-term reproductive health

📅 When should you go?
🔹 Under 21 — Not needed
🔹 21–29 — Every 3 years
🔹 30–65 — Every 3 years, or HPV test every 5 years, or both tests every 5 years
🔹 65+ — May no longer need screening if you’ve had a history of normal results

👩🏽‍⚕️ Regular screenings save lives. Don’t wait — book your Pap smear at Femland Private Medical Clinic today.

🌸 Postpartum Tip: Managing Sore BreastsWhy it happens: A few days after birth, breasts may become full, firm, and sore d...
20/08/2025

🌸 Postpartum Tip: Managing Sore Breasts

Why it happens: A few days after birth, breasts may become full, firm, and sore due to engorgement.

If breastfeeding:
✅ Nurse often on both breasts
✅ Express a little milk before feeding to help baby latch
✅ Warm compress/shower before feeding
✅ Cold compress between feeds
✅ OTC pain relievers may help

If not breastfeeding:
✅ Wear a supportive bra
🚫 Don’t pump or express milk
✅ Apply ice packs
✅ OTC pain relief if needed

💙 Comfort and care make recovery easier!

Address

No. 1 Rhodes Street Bambino Centre, Witbank
Witbank
1035

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00
Saturday 09:00 - 18:00

Telephone

+27833916932

Website

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