Nourish & Restore

Nourish & Restore Retreats & Workshops facilitated by Nina & Nicole, online as well as in person. Presenting you with online workshops as well as retreats.

Welcome to Nourish & Restore retreats and workshops,

We are so excited to be connecting with you online as well as in person. Passionate about bringing a sense of wholeness, contentment and joy into your lives by nourishing & restoring your being mind, body & soul with all we have to share through our own journey and tools gained on our way. Currently both living in different parts of the world we are using this time to create new and exciting content together which we look forward to sharing and exploring with you by connecting on the virtual platform. One of the many gifts at hand is that we can do so now in the comfort of our own homes, sit back get comfortable and enjoy the ride with us. If you have any questions to our offerings and our work, please emails us in order for us to assist you further. Love & blessings,
Nicole & Nina

Making Time for Physical Wellbeing - https://mailchi.mp/0a5cf3964fe2/making-time-for-physical-wellbeing This week, I wan...
02/12/2024

Making Time for Physical Wellbeing - https://mailchi.mp/0a5cf3964fe2/making-time-for-physical-wellbeing This week, I want to encourage you to pause and make your way back to your yoga mat. In this newsletter is a link to a quick 10-minute class: “Yoga at Home – Easy Moves Anyone Can Do”. No matter where you are, how fit you feel, or what’s going on in your life, you can spare 10 minutes to join me and Harley, my mini schnauzer, for a grounding practice!

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Woodstock

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