Brooks Biokinetics

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Embrace Mental Wellness! 🧠💚Today, on World Mental Health Day, let's stand together and break the silence around mental h...
10/10/2023

Embrace Mental Wellness! 🧠💚

Today, on World Mental Health Day, let's stand together and break the silence around mental health. 💪 It's okay to not be okay sometimes, and it's essential to prioritize our mental well-being. Join us in spreading awareness and ending the stigma! 🌍💚

"

Let's make a positive impact by sharing this message and supporting one another in our mental health journeys! 💕👥

14/05/2023

A mother’s love knows no bounds. Thank you to all the moms out there for being our rocks.

Happy Mother’s Day!❤️

ATTENTION ALL VITALITY MEMBERS..🗣️Earning up to 7500 point has never been this easy!What is assessed during your session...
01/05/2023

ATTENTION ALL VITALITY MEMBERS..🗣️

Earning up to 7500 point has never been this easy!

What is assessed during your session:
🫶🏽Blood pressure
🧐Height & weight (BMI)
➰Waist circumference
🫀Cardiovascular fitness
💪🏽Strength
🤸🏽Flexibility

For more information or to secure your spot, contact us today:
📞 082 524 1590
✉️ brooks.biokinetics@gmail.com

Did you know that the piriformis muscle is one of the most important muscles for hip stability and mobility?🤔It helps yo...
21/04/2023

Did you know that the piriformis muscle is one of the most important muscles for hip stability and mobility?🤔

It helps you rotate your leg outward and inward. When this muscle is tight or overworked, it can cause pain and stiffness in your lower back, hips & down your legs. That’s why we recommend doing the piriformis figure 4 stretch regularly to increase blood flow, release tension and improve hip function.

Give it a try & let us know if you can feel a difference ⬇️⬇️

Don’t give up! Every step counts towards your goal.🙌🏼
13/04/2023

Don’t give up! Every step counts towards your goal.🙌🏼

Today is World Health Day 2023!🏃🏽‍♂️“Take care of your body. It’s the only place you have to live.” - Jim Rohn. As a bio...
07/04/2023

Today is World Health Day 2023!🏃🏽‍♂️

“Take care of your body. It’s the only place you have to live.” - Jim Rohn.

As a biokineticist, I know how important it is to stay active and healthy. Get fit and healthy by following these daily tips:
🩺 Start your day with a healthy breakfast.
🩺 Stay hydrated throughout the day.
🩺 Exercise daily for at least 30 minutes.
🩺 Get enough sleep every night!
🩺 Take care of your mental health by practicing self-care every day.

Bad posture doesn't just lead to back pain.Don’t hesitate, book your posture correction assessment today.📞: 082 524 1590...
06/01/2023

Bad posture doesn't just lead to back pain.

Don’t hesitate, book your posture correction assessment today.
📞: 082 524 1590
📧: brooks.biokinetics@gmail.com

APPOINTMENT REMINDERGet in touch to make your online or in-person booking today.📞: 082 524 1590📧: brooks.biokinetics@gma...
04/01/2023

APPOINTMENT REMINDER

Get in touch to make your online or in-person booking today.
📞: 082 524 1590
📧: brooks.biokinetics@gmail.com

GOODBYE 2022👋What a year it’s been.Thank you for each and every one that supported me and the practice this year. It was...
31/12/2022

GOODBYE 2022👋

What a year it’s been.

Thank you for each and every one that supported me and the practice this year. It was a roller coaster year BUT WE KILLED IT anyways.

Let’s cheers to an even better 2023!🍾

See y’all in the new year!😉
       

As the year is coming to an end we can't help but look back at all 2022 had to offer. What a year it was, filled with ma...
29/12/2022

As the year is coming to an end we can't help but look back at all 2022 had to offer. What a year it was, filled with many firsts but massive blessings.🙏

Some of my highlights:
🌟 We moved to a new town.
🌟 Started our life together as a married couple.
🌟 I started my very own practice.
🌟 I truly learned who I am & what my God-given purpose is.
🌟 I got to work with the most incredible patients.
🌟 We made new friends that became family.
🌟 We celebrated our first wedding anniversary.
🌟 AND we made unforgettable memories.

We would love to hear what your biggest highlights of 2022 were. ⬇️⬇️

Merry Christmas from Brooks Biokinetics!🎄❤️May you all experience a blessed Christmas with family and loved ones.🙏     ...
25/12/2022

Merry Christmas from Brooks Biokinetics!🎄❤️

May you all experience a blessed Christmas with family and loved ones.🙏
   

Let's make it a December to remember.🌲✨
01/12/2022

Let's make it a December to remember.🌲✨

Address

Worcester
Worcester

Opening Hours

Monday 07:00 - 17:00
Tuesday 07:00 - 17:00
Wednesday 07:00 - 17:00
Thursday 07:00 - 17:00
Friday 07:00 - 17:00

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