Little Seeds Play Therapy

11/04/2025

Communication group for anxious Tweens.
We are doing it again :) New course starts in May. Limited spaces Register now on link below. https://docs.google.com/forms/d/e/1FAIpQLSd_5h0KfdOGcuVx_Buw3xtkL3qe0WHk3YyVT4G2o8GazmYUag/viewform?pli=1-

31/03/2025

Find out more on our website https://resiliencehub.co.za/

Each one of us has a unique nervous system that influences the specific ways in which we react to people, experiences, challenges and stressors. Our tools and services are there to support positive experiences and encounters so that life's challenges needn't be so stressful.

20/02/2025

This course is all about building a better relationship with your children. Every parent should do this!!

The Circle of Security International Parenting Course stands the test of time with its evidence and science-based emphasis on the importance of connection and relationships in nurturing healthy, secure children. So many of our children's emotional and cognitive struggles stem from difficulties with regulation in a world that devalues feelings and connection. As caregivers, we have the power to help our young children regulate no matter what they're going through. For many of us this isn't something that comes easily. This course supports you with supporting your child in a way that fosters (self)trust and (self) compassion.

To get on the waiting list:
https://docs.google.com/forms/d/e/1FAIpQLScM0pTSfFfzZp4BHZZwxlshgoDCteFrfB9ErUgWJ3Y-a5NcFQ/viewform?usp=header

12/02/2025

https://resiliencehub.co.za/

22/01/2025

6 weeks of fun, confidence building and connection, sign up on the link below :)

Little Seeds offers Play Therapy to children aged 4 - 12 years old. It is a safe, nurturing and loving space to play, heal and grow

21/01/2025

I am thrilled to be presenting a 6-week Communications Group in collaboration with OT, Nicky Seymour! This group is specifically designed for tweens and will focus on building vital communication skills, managing anxiety, and boosting confidence. 💬✨

I've noticed an increase in anxiety among many of my clients, and this group is a wonderful opportunity to not only develop tools for emotional regulation but also to foster self-esteem and confidence in a supportive environment. 💪

If you or someone you know is looking to enhance their communication skills while tackling anxiety, this is a must-attend! I can't wait to see the positive impact it will have. 😊

🔹 Limited spots available—don’t miss out!
Click on this link to book your spot https://forms.gle/GqBFDqQwUPVbvH9o8

Little Seeds offers Play Therapy to children aged 4 - 12 years old. It is a safe, nurturing and loving space to play, heal and grow

08/08/2023

Kristen RB Peterson + Co. 💖

♡ If you would like to be kept in the loop on everything Synergetic Play Therapy or get resources to support you on your therapist or parent journey, join us here: https://linktr.ee/synergeticplaytherapy ♡

29/07/2023

Attachment Nerd 💕

♡ If you would like to be kept in the loop on everything Synergetic Play Therapy or get resources to support you on your therapist or parent journey, join us here: https://linktr.ee/synergeticplaytherapy ♡

31/01/2023

You are invited to join me ,Neda O’Donovan Play Therapist and COSP Facilitator Beverley Molver. We will be launching a new 8-week Circle of Security Parenting course on Tuesday mornings in Constantia. This course is an evidence-based programme that focuses on attachment and behaviours incorporating all the latest findings in neuroscience and child development.

31/01/2023

There’s not much we can do about Eskom messing with our lives. Much like the pandemic, how we respond can help keep us afloat or sink us further into gloom.
Play can be your family’s life-boat in the darkness. It can strengthen your child and your own mental health. It may come instinctively to kids, but to us it can feel like a long-lost art. We can help you recover it and we don’t even have to wait for the lights to come back on.

To find out more, watch the video: https://youtu.be/BFkX2l5ovfw
To book your place, visit: https://heartshift.co.za/courses/the-power-of-play/
To read the blog: https://heartshift.co.za/the-opposite-of-play-is-depression/
To contact us: WhatsApp 0845 715 030

29/11/2022

Self regulation is NOT compliance!!
Self regulation is the ability to
1) Feel my feelings
2) Connect to my feelings
3) Express my feelings
4) Move my feelings
As a parent we can teach our children that feelings are safe, by allowing our children to feel what they are feeling ❤️