Feldenkrais South Africa

Feldenkrais South Africa On-line Zoom 3x week classes
- Workshops
- CPD Courses
-Individual sessions Feldenkrais Method of movement is an innovative way of improving the way you move.

The highly original, natural movements taught in a class, create freedom of movement, ease, a way out of pain, stiffness and stress. Without doubt they enhance performance for sports people and those in the arts. Treatments or one to one lessons, show you ways to use your body differently, so that your problems need not persist. It is invaluable in understanding and dealing with long term problems and chronic pain. The touch is non-invasive, nurturing, relaxing and enjoyable. Feldenkrais is easy, gentle, slow, mindful and builds body awareness and a positive self image.

05/11/2025
This is well wriiten. I have been practising Functional Integration for more than 30 years, it is hugely beneficial.
13/08/2025

This is well wriiten. I have been practising Functional Integration for more than 30 years, it is hugely beneficial.

Address

Wynberg

Opening Hours

Monday 08:00 - 18:30
Tuesday 08:00 - 18:30
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 08:00 - 17:00

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