Body Stress Release Yzerfontein

08/02/2026

Don't be a scented candle... Are you struggling with burnout? Come see me and we can have a chat about how BSR can help ♥️

WhatsApp me on 084 3571694 to book your appointment or to pop in for a free consultation.

05/02/2026

WHEN LIFE FEELS OVERWHELMING –
YOUR BODY FEELS IT TOO.

The body can store unresolved stress within muscles and connective tissue.
BSR gently helps release this tension, without force, manipulation, or the need to revisit past experiences.

“CARE FOR YOUR HEART BY SETTLING YOUR NERVOUS SYSTEM.”

Body Stress Release is a supportive, complementary technique that helps activate the body’s natural ability to restore balance by identifying and easing areas of stored stress.

BSR is gentle and suitable for all body types.
Clothing and shoes remain on during sessions.
A minimum of three sessions is recommended to begin the healing process.

👉 Schedule your first session today
🌐 https://bodystressrelease.com/help/find-a-body-stress-release-practitioner-2/
📧 info@bodystressrelease.co.za

04/02/2026

Even when you’re resting, your posture matters.
Body Stress Release helps your body release stored stress, so relaxation really is relaxing.

WhatsApp me on 084 3571694 to book your appointment or to pop in for a free consultation ❤️

21/01/2026

Body Stress Release focuses on identifying and releasing stored body stress, allowing the nervous system to function more effectively.

WhatsApp me on 084 3571694 to book your appointment or to pop in for a free consultation ❤️

18/12/2025

The practice will be open on selected days during the festive season. Appointments are limited, so please WhatsApp to book asap to avoid disappointment.

WhatsApp me on 084 3571694 to book your appointment ❤️

18/11/2025

Texting shouldn’t cause pain.
Let BSR help you heal naturally.
Book your session today.
WhatsApp me on 084 3571694 to book your appointment or to pop in for a free consultation ❤️

16/11/2025

WhatsApp me on 084 3571694 to book your appointment or to pop in for a free consultation ❤️

13/11/2025

Stress doesn’t always look the same.
Chemical
Emotional
Physical
No matter how it shows up, your body holds the tension.
With Body Stress Release, you can release, restore, and reset.
Book your session today
WhatsApp me on 084 3571694 to book your appointment or to pop in for a free consultation ❤️

11/11/2025

10/11/2025

How often should you have BSR sessions?
Here is a quick look at how we recommend structuring your BSR sessions to achieve maximum benefit for your body and mind.

07/11/2025

📚 Exam season doesn’t just challenge your mind — it affects your body too.

Tight neck? Sore back? Headaches or trouble sleeping?
These are all signs your body is carrying tension from stress.

Body Stress Release gently encourages your body to unlock stored tension, restoring calm and clarity — just what you need to focus and feel your best during exams. 🌿

✨ Support your body so your mind can perform.

—
Simoné Noordermeer
Body Stress Release Practitioner – M.B.S.R.A (S.A)
📍 Yzerfontein
📞 084 357 1694
Please WhatsApp to book.