Skin Doktar

11/11/2025

You dermatologist should at least have these gadgets!

If they don't, question them #

We do skin Cancer screening #

07/11/2025

07/11/2025

PAEDERUS DERMATITIS AND THE RAINY SEASON: Public Advisory

Paederus dermatitis, commonly known as Nairobi fly dermatitis, is a skin irritation caused by contact with the Paederus beetle, which becomes more common during the rainy season. These small, slender insects do not bite or sting, but when crushed on the skin, they release a toxin called pederin, which causes painful blisters, redness, and burning within hours.

Outbreaks usually occur after rains because the beetles are attracted to light and damp environments. Commonly affected areas include the face, neck, and arms, especially in people who sleep with windows open or use uncovered lights.

Advice to the public:

Avoid crushing insects on the skin; gently blow or brush them away.

Keep windows and lights covered at night to reduce beetle attraction.

Wash affected areas immediately with soap and water if contact occurs.

Apply calamine lotion or mild steroid cream to relieve irritation, and seek medical attention if the reaction spreads or becomes painful.

Remember: Prevention through awareness and simple protective measures is the best way to avoid Paederus dermatitis during the rainy season.

06/11/2025

PYOGENIC GRANULOMA

A pyogenic granuloma is a small, round growth that appears on the skin or inside the mouth. Despite the name, it is not caused by infection or pus. It is a benign (non-cancerous) overgrowth of blood vessels and tissue that develops in response to skin injury, irritation, or hormonal changes.

These growths are usually red, shiny, and bleed easily, especially when touched or bumped. They can appear suddenly and may grow quickly over a few weeks. Common places include the fingers, face, gums, and lips, but they can occur anywhere on the body.

In pregnant women, a similar growth can appear on the gums — this is called a pregnancy tumor or granuloma gravidarum, and it often disappears after childbirth.

Although harmless, pyogenic granulomas can be annoying due to frequent bleeding or cosmetic concerns. Treatment is simple and may include cauterization (burning), laser removal, or minor surgery, usually done under local anesthesia.

It’s important to have any new or rapidly growing skin lump checked by a healthcare professional, as other conditions — including skin cancers — can sometimes look similar.

Key takeaway:
Pyogenic granuloma is a harmless but easily bleeding skin growth that can be safely treated by a dermatologist or your doctor. Avoid trying to remove it at home, as this can cause infection or bleeding.

22/10/2025

🥣 The Hidden Power of Chicken Feet Soup — A Collagen-Rich Elixir for Health and Beauty

As someone with over four decades of experience in academia and industry, I’ve seen traditional nutrition and modern science converge in remarkable ways — and one of the best examples is chicken feet soup.

Once considered humble food, this broth has become a superfood staple worldwide — and for good reason. Here’s why adding chicken feet soup to your diet can do wonders for your health, skin, and joints:

🌟 1. A Natural Source of Collagen

Chicken feet are loaded with collagen — the same structural protein that keeps our skin firm, joints flexible, and bones strong. Regular intake helps reduce wrinkles, boost skin elasticity, and support recovery from joint discomfort.

💪 2. Supports Joint and Bone Health

The gelatin and minerals extracted during slow simmering act as natural lubricants for joints, easing stiffness and enhancing mobility — especially beneficial for those with arthritis or age-related wear and tear.

❤️ 3. Boosts Immunity and Gut Health

The amino acids, zinc, and calcium in chicken feet broth strengthen immunity and promote a healthy gut lining — essential for better digestion and disease resistance.

✨ 4. Promotes Hair and Nail Growth

The rich collagen matrix doesn’t stop at skin benefits. Many users report stronger nails and shinier hair, making chicken feet soup a natural beauty booster from the inside out.

🧘 5. Hydration and Healing

The broth replenishes electrolytes and provides comfort during illness or recovery — a perfect restorative meal for the body and soul.

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👉 Whether you’re a health enthusiast, a beauty-conscious professional, or simply love traditional comfort food — a bowl of chicken feet soup is nature’s collagen supplement served warm.

01/10/2025

Did you know?

Did you know that oral s*x can increase the risk of throat cancer? This is because it may transmit the human papillomavirus (HPV), a common s*xually transmitted infection that has been strongly linked to cancers of the throat, mouth, and tonsils. Practicing safe s*x and getting the HPV vaccine can help reduce this risk.

25/09/2025

Water People! Come listen to Water Allergy @ followers

03/09/2025

30/08/2025

30/08/2025

Drug Reactions are REAL....always if you take a new drug and start feeling abnormal staff, RUSH to the HOSPITAL

09/08/2025

When the Superficial Doktar meets the Deep (Internal ) Doktar Dr. Mujajati Aaron plus the Cutting ✂️ ( paediatric Surgeon) Amon Ngongola at the Zambia Medical Association AGM #

03/08/2025

Ku Ndola chabe.....awe sure