GLAD Natural Health

10/03/2023

👍Like page, GLAD Natural Health, and togther let us Preserve and Restore Health.

For Health Talks, Hydrotherapy, Massage, Physiotherapy, or Counselling in family, church or community.

Call/WhatsApp 0973585064

14/02/2023

Rest is as important as work.
During rest your body recycles.

14/02/2023

Looking at nature and appreciating the beauty therein can calm your nerves and soul.
Spend some time looking at natural things.

12/02/2023

Starting a day with early morning exercise can enhance good mood.
Develop a habit of exercising and put a smile on your face.

08/02/2023

Don't Judge. Often your judgements have been wrong and the havoc caused has been great. Could be that you are the cause of the stress your neighbour is having.
DON'T BE A STRESSER BE THE HEALER.
LOVE CAN HEAL

07/02/2023

Calm the mind.
Let Healing start in the mind and allow it to manifest in the body.

07/02/2023

The Mind and Body must become one as you fight disease.

20/01/2023

15/01/2023

Here are the home remedies backed by science:

Turmeric for pain and inflammation. ...

Chili peppers for pain and soreness. ...

Ginger for pain and nausea. ...

Shiitake mushrooms for the long game. ...

Lavender for migraine and anxiety. ...

Mint for muscle pain and digestion. ...

Fenugreek for breastfeeding. ...

Magnesium-rich foods for everything.

12/01/2023

Eat Good, Feel Good. Our blood is made from the food we eat.