Her Secret Place

20/12/2025

Shout out to my newest followers! Excited to have you onboard! Jacquelinelizabeth Tee, Maluba Mzamba Mweembe, Vivian Kasuba Chanda, Bicent Ishmael Nyirenda, Innocent DC Mwila, Martha Lupenga, Susan Martinez, Íbrahim North, Sekai Munemo, Transformed Mwenya, Mercy Chilwana Mumba, Minorkah Tchulu, Gloria Oliver Chonzo Choobe, Chilufya Mwansa, Francis Musaba, Enock Hamsute, Given Mwewa, Temwani Simukonda, Chanda Ngambi, Ryan Michelo, Mable Zulu, Idah Milanzi Lindah, Nalavwe Nalavwe Kulelwa, Abraham Muloyi, Natie Tasha Mulenga, Twaambo Hantuba, Vivien Chrone, W Onalinna Nyambe, Mubanga Chileshe, Josephine Phiri, Francis Dupiche, Racheal Ngoi, Chichi Zulu, Maliti Simangaliso, Edigar Mwila Jr Chella

20/12/2025

20/12/2025

✨ Client Love & Gratitude ✨
Moments like these remind us why we do what we do 🤍
Seeing women feel supported, confident, and happy on their feminine wellness journey means everything to us.
Thank you for trusting Her Secret Place with your self-care routine 🌿
We believe in gentle, intentional care and consistency—every woman’s journey is beautifully unique.
🌸 Natural support • Feminine wellness • Self-care with intention
📩 DM us to learn more about our herbal feminine care products.

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20/12/2025

Have never ever seen a God as good as you Jehovah God 🙌🙌
Another amazing testimony 🙏🙏🙏

19/12/2025

19/12/2025

Pregnancy dreams deserve their own movie 😭
One moment you’re at a wedding, happily eating jollof rice…
Blink once — and you’re giving birth to a goat 🐐
Hormones are directing this film with zero mercy 😂

19/12/2025

✨ Testimony Time ✨

When a woman’s body starts responding, we celebrate gently and with gratitude 🙏🏽💖

After months of cycle irregularities, our client shared her joy after consistently using her womb-supporting herbal products. Seeing positive changes in your feminine health journey is always encouraging 🌿

Every woman’s body is different, but with patience, consistency, and the right natural support, balance is possible.

Thank you for trusting Her Secret Place 🤍
We’re honored to walk this journey with you.

📩 DM us to learn more about our womb & cycle support products
🌸 Natural support • Gentle care • Consistent results

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19/12/2025

How hormones specifically affect postpartum migraines 🌿

1. Sudden drop in estrogen

During pregnancy, estrogen levels are very high and stable—this often reduces migraines for many women.
After delivery, estrogen drops sharply within days.

🔹 This sudden fall can:

Trigger migraine attacks

Increase headache sensitivity

Worsen migraine intensity

Affect mood and emotional balance

This estrogen drop is the main cause of postpartum migraines.

2. Progesterone changes

Progesterone also falls after birth.

🔹 Low progesterone can:

Increase nervous system sensitivity

Reduce the body’s natural calming effect

Make pain feel stronger and harder to manage

This can explain why migraines may feel more emotionally draining postpartum.

3. Breastfeeding hormones (Prolactin & Oxytocin)

Breastfeeding increases prolactin and oxytocin, which suppress estrogen.

🔹 For some women:

This helps migraines feel calmer

For others, low estrogen continues to trigger migraines

This is why postpartum migraines vary from woman to woman.

4. Cortisol (stress hormone)

Sleep deprivation, emotional stress, and physical recovery raise cortisol levels.

🔹 High cortisol can:

Increase inflammation

Tighten blood vessels

Lower migraine tolerance

This makes migraines more frequent or harder to recover from emotionally.

5. Serotonin fluctuations

Estrogen helps regulate serotonin (the “feel-good” brain chemical).

🔹 When estrogen drops:

Serotonin levels can dip

Pain sensitivity increases

Mood changes and migraines can overlap

This explains why migraines and emotional lows often happen together postpartum.

🌸 The good news

As hormones gradually stabilize over weeks to months, many women experience:

Reduced migraine frequency

Improved emotional balance

Better pain tolerance

Recovery is not instant, but it does happen.

19/12/2025

Bululu say goodbye to period cramps with our Menstrual Heat Patch. Don't sleep 😴 on this ooh

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19/12/2025

Good Morning Mwema Early Risers 😴

18/12/2025

Big thanks to Beauteous Benuer, Sunga Likomeno Samatale, Pumulo Daka, Preciousangel Banda, Precious Kashinge, Eunice Kashiwa, Thelma Changwe, Matildah Malambo, Doreen Mvula Sichilima, Patience Gift Kayama, Trinah Mweene, Gwendolyn Chisanga, Karen Kalima Manenga, Cynthia Chitengi, Beene S Bwembya, Juliet Mukuka Kaweme, Loveness Mwiinde Tembo, Mwila Mary, Rich Àrd, Christine Njole, Esther Zulu, Mwaba Jumbe, Mutale Mutasha, Åg Ñêss, Itx Sandy, Mapalo Judy Nangoyi Malama, Jordan Mampa, Joyce Mhango, Anastasia Musompo, Namwinga Mwanabeene, Edinah Banda, Blessing Banda, Pretty Comfort, Angela Nyirenda, Munkondia CR Mabvuto, Chiboni Martha, Bwalya Paula Jr., Ra Becca, Victoria Himz, Given Mulenje, Kafula Kateka, Francina Mwansa, Carolyn Ngandu, Beene Mundia, Enety Mbewe, Mercy Phatu Phiri, Mutinta Pmutinta, Esther Ng'uni

for all your support! Congrats for being top fans on a streak 🔥!