Coach Ian. Wellness Tips

Coach Ian. Wellness Tips Health awareness Promoter | Hypertension specialist | Networker | Enterprenuer | Personal brand | Wellness Coach | Content creator | Public Speaker |
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we are a pharmaceutical company we provide medicine for all health related conditions and we have high trained health consultants to provide health services. our mission is to improve health for everyone

29/12/2025

8 signs your womb may not be healthy enough to get pregnant

👇 Check below 👇

22/12/2025

No matter how hard it seems now 🥺 remember to pray before going to Bed 🛏️. One day everything will be Okay 👏

22/12/2025

If you feel so tired for no reason,This is the real problem.

Check in the comment section👇👇

18/12/2025

Being on Family planing when you are not married only promotes prostitution & increases the risks of infection.

18/12/2025

If you are struggling with high blood pressure avoid salty foods in the morning or soft drinks. Start with a cup of warm water.
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17/12/2025

Remember to pray some of the challenges you face are spiritual.
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16/12/2025

If you are struggling with high blood pressure avoid sitting for too long without activities, go for a walk & drink water.
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15/12/2025

Include God in your marriage there are people who are spiritually attacking your partners thats why you argue over silly things
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15/12/2025

Bathing i the morning and making sure you are smelling nice can boost your confidence & improve your mental health.
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15/12/2025

Drinking warm water on an empty stomach is very good for flushing out toxins & helps improves your skin beauty.
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14/12/2025

Your first bath someone washed you & your last bath someone will wash your body.
Be humble
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13/12/2025

Waking up more than 3 times to urinate at night might be a sign of an enlarged prostate gland in men especially 40years & above.
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Zambia
Lusaka
10101

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+260974920943

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