Dr_Kunda_md

Dr_Kunda_md Medical Doctor turned Global Wellness Entrepreneur. Founder, The Weight Loss Clinic. Mom to identical twins💕

Helping people worldwide achieve sustainable weight loss, confidence, and long-term health.

02/04/2026

This whole meal cost under K150… and fed my family 👀

Healthy eating doesn’t have to be expensive or complicated.
Simple, balanced meals like this are how you stay consistent — and get results that last.

My Weight Loss Recipe eBook has 88 simple, realistic recipes based on how I lost over 20kg.

✨ Now 50% off

📩 WhatsApp: +260 574105821

Full video on YouTube (link in comments)

01/04/2026

Let me show you how I make a simple veg stir fry…
the kind of meal I ate while losing over 20kg 👀

Healthy eating doesn’t have to be complicated.
And it definitely shouldn’t feel like punishment.

This is where most people get it wrong…

They try to lose weight eating bland, boring food they can’t sustain —
and then wonder why the weight comes back.

The goal is not to suffer.
The goal is to find meals you actually enjoy and can repeat consistently.

Balanced.
Flavourful.
Realistic.

That’s what works.

If you want to lose weight eating meals like this, I’ve put the exact types of meals I used into my Weight Loss Recipe eBook
(88 simple, delicious recipes using realistic, easy-to-find ingredients).

✨ Currently 50% off for a limited time

📩 WhatsApp: +260 574105821

Start doing this in a way that actually lasts 💯

Craving something sweet (healthy edition) 😋🍇
31/03/2026

Craving something sweet (healthy edition) 😋🍇

31/03/2026

I remade Hungry Lion… but healthier😉

Same comfort.
Same satisfaction.
Just made in a way that actually supports your goals.

No deep frying.
More balanced.
And done in under an hour.

This is exactly what I teach:

You don’t need to give up the foods you love-
you just need to learn how to make better versions of them.

If you’re trying to lose weight or eat healthier without extreme restriction…

📘 My recipe eBook is currently 50% OFF
With practical, realistic meals you can actually stick to.

👉🏽WhatsApp +260 574105821 or get your copy via the link in the comments.

26/03/2026

To sign up for our Weight Loss Meal Subscription Plans- WhatsApp +260
574105821

Celebrating 1 year of Healthy Eating with Dr K***a 💛I can’t believe it’s officially been a full year since I became an a...
26/03/2026

Celebrating 1 year of Healthy Eating with Dr K***a 💛
I can’t believe it’s officially been a full year since I became an author.

What started as a simple idea- to make healthy eating more practical, accessible, and sustainable- has grown into something so meaningful.

Over the past year:
✨ 300+ copies sold
✨ Over K150,000 worth of copies sold
✨ All through organic support

But beyond the numbers…

This book has helped so many people:
• Eat better without extreme dieting
• Lose weight in a sustainable way
• Build habits they can actually maintain

And that has always been the goal.

This journey has reminded me that:

You don’t need perfect conditions to start.
You just need a message that matters- and the courage to share it.

And now, we’re building the next layer…

Self-checkout is launching in the next few days 🚀
Making it easier for you to get your copy instantly, wherever you are.

If you’ve been thinking about starting your journey,
this is your moment 💛

📘 The e-book is currently 50% OFF for a limited time
👉🏽 Get your copy today: WhatsApp +260 574105821

Work from home💕Love my new braids Kuzipa hair studio 🤗
25/03/2026

Work from home💕
Love my new braids Kuzipa hair studio 🤗

What if you could enjoy your favourite fast food… in a healthier way?On my YouTube video (coming shortly), I’m remaking ...
25/03/2026

What if you could enjoy your favourite fast food… in a healthier way?

On my YouTube video (coming shortly), I’m remaking a Hungry Lion-style chicken and fries-
✨ no deep frying
✨ far fewer calories
✨ ready in under 1 hour

Same satisfaction.
Better choices.

Because sustainable weight loss isn’t about restriction- it’s about learning how to prepare the foods you love differently.

Video drops soon 🎥
Stay tuned💕

My biggest flex?I lost over 20kg… and I didn’t give up food I enjoy.No starving.No cutting out everything.No “starting o...
24/03/2026

My biggest flex?
I lost over 20kg… and I didn’t give up food I enjoy.

No starving.
No cutting out everything.
No “starting over every Monday.”

Just learning how to eat in a way that actually works.

Because here’s the truth:
Most people don’t struggle with weight loss because they lack discipline…
They struggle because the method they’re using is not sustainable.

Once you fix that, everything changes.

I started eating balanced, satisfying meals I could maintain as a busy mom and professional — and that’s when the weight finally stayed off.

If you’re tired of starting over, this is your sign to do it differently.

I’ve put the exact types of meals I used into my Weight Loss Recipe eBook
(88 simple, delicious recipes using realistic, easy-to-find ingredients).

Right now it’s 50% off for a limited time.

📩 WhatsApp: +260 574105821

Start your transformation the sustainable way 🤍

23/03/2026

To get the ebook: WhatsApp +260 574105821

You’re not lazy… I used to think I was too.There was a time I kept starting over every Monday—eating “clean” for a few d...
23/03/2026

You’re not lazy… I used to think I was too.

There was a time I kept starting over every Monday—eating “clean” for a few days, then falling off and blaming myself.

But the truth?

I didn’t need more discipline.
I needed structure. I needed guidance. I needed someone to show me what actually works.

That’s what changed everything for me—and it’s exactly what I now give the women I work with.

Not just a meal plan…
But a system that fits your real life.
Support when motivation drops.
And accountability that keeps you going even when you feel like giving up.

Because weight loss isn’t about trying harder…
It’s about doing the right things consistently.

I currently have a few spots open for my 1:1 coaching.

If you’re ready to stop starting over and finally do this properly…
Message “COACHING” to WhatsApp +260 574105821

21/03/2026

This moment took me back.

As a junior doctor in rural Zambia, I led over 100 C-sections- not because I felt ready, but because the need was there.

There was a shortage of doctors.
The demand was high.
So I had to learn quickly and step up.

One moment I’ll never forget?

A woman who travelled from a distant district on a motorbike- no scans- and delivered surprise twins.

That season stretched me, shaped me, and grounded me in purpose.

And even now, as my work has evolved, those lessons still guide how I lead and serve.

Address

Lusaka

Telephone

+260976420595

Website

https://theweightlossclinic.co/, https://www.youtube.com/channel/UCzffjpa0IgnflzhqDKVLIfQ

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