Ntwilo Wellness Co

Ntwilo Wellness Co We curate wellness experiences; Retreats, Corporate Wellness Days and Self Care Experience Boxes

30/11/2025

Coffee, cake & creativity – the perfect Sunday recipe! 🌿☕🍰

Join us on 7th December for a relaxed morning of painting your own tote bag, coffee, delicious cake, and the best company.

Bring your friends, unleash your inner artist, and leave with something beautiful (and tasty memories).
Spaces are limited – RSVP now for good vibes only.🎨✨

23/11/2025

Coffee, cake & creativity – the perfect Sunday recipe! 🌿☕🍰
Join us on 30th November for a relaxed morning of painting your own tote bag, coffee, delicious cake, and the best company.

Bring your friends, unleash your inner artist, and leave with something beautiful (and tasty memories).
Spaces are limited – RSVP now for good vibes only! 🎨✨
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Ladies, join us for Nourish With: A Women’s Wellness Week in Zambia with UK menstrual health therapist Marisa Shearer 🌺A...
21/11/2025

Ladies, join us for Nourish With: A Women’s Wellness Week in Zambia with UK menstrual health therapist Marisa Shearer 🌺

A week of connection, education, and soulful healing for women and girls — from easing period pain to understanding your cycle and supporting your daughter through puberty.

Marisa is hosting 2 FREE talks + a New Moon half-day retreat.

What’s on: 🌺 Birth Control & Puberty Support — 16 Dec (Free)
🌺 Healing the Womb: Ease Period Pain — 18 Dec (Free)
🌺 Nourish & Awaken New Moon Retreat — 20 Dec (K500 / Early bird K400 till 6 Dec)

📍 Health & Wellness Centre, Sandy’s Creations
🗓️ 16, 18 & 20 Dec 2025

Limited slots — book now!
📞 0779 649 419
Link in bio

Thank you to all the lovely sons and daughters who brought their mothers for a slow, creative Sunday with us.Seeing your...
18/11/2025

Thank you to all the lovely sons and daughters who brought their mothers for a slow, creative Sunday with us.

Seeing your over-60 queens paint, laugh, connect, and enjoy their wellness treatments was truly special.

A big thank you to for partnering with us to make this experience so gentle, nourishing, and memorable.
Here’s to more soft moments, more community, and more Sundays Elsewhere.

Treat your mum to a calm, creative Sunday — clay-pot painting plus free wellness therapies.Only 2 slots remaining! DM TO...
15/11/2025

Treat your mum to a calm, creative Sunday — clay-pot painting plus free wellness therapies.
Only 2 slots remaining! DM TO BOOK

A new kind of Sunday Elsewhere, created for the ones who raised us.This November, we’re slowing things down for our over...
11/11/2025

A new kind of Sunday Elsewhere, created for the ones who raised us.

This November, we’re slowing things down for our over 60s community with a morning of creativity, gentle therapies, and heartwarming company.

Let’s help them rediscover the joy of play, the peace of stillness, and the comfort of connection.

🌸 Sunday Elsewhere: Over 60s Edition
🗓 Sunday, 16th November | 10:00 AM – 2:00 PM
📍 Health Esprit, Ibex Hill
🎟 K750 | RSVP +260 975 835 226 | https://tr.ee/N2UtQ11SWH

Because wellbeing is ageless. 💛

🌳 ”Zen in the Wild” 🌳 at Illa Safari Lodge, hosted by Ruth and Bea. 28th-30th November $480.Join us for a serene escape ...
07/11/2025

🌳 ”Zen in the Wild” 🌳 at Illa Safari Lodge, hosted by Ruth and Bea.

28th-30th November $480.

Join us for a serene escape into nature with Zen in the Wild — an immersive experience at the beautiful Illa Safari Lodge. Reconnect with yourself and the wilderness through yoga and meditation, bespoke wellness rituals, mindful movement, and a heart-opening cacao ceremony under the African sky.

Let the rhythm of the wild guide you back to balance, presence, and peace.

reservations@greensafaris.com

🐘 Béa +260 761494492
🐘 Ruth +260 969867559

Sunday Elsewhere: Over 60s EditionA gentle morning of creativity, tea, and tenderness Join us at in Ibex Hill on Sunday...
03/11/2025

Sunday Elsewhere: Over 60s Edition
A gentle morning of creativity, tea, and tenderness

Join us at in Ibex Hill on Sunday 16th November for a wholesome, unhurried experience made just for our beloved over 60s community. Paint your own plant pot, enjoy tea, light bites, and indulge in a complimentary wellness treatment, with a choice of either the Ion foot bath spa or the massage bed.

Sunday 16 NOV | 10am
K750 per person | 10 guests only
RSVP: +260 975 835 226

Happy Independence Day Zambia 🇿🇲
24/10/2025

Happy Independence Day Zambia 🇿🇲

Category: Fearless ladies & hilltop chills ♥ They climbed towards the sky, laughter echoing through the trees — and when...
22/10/2025

Category: Fearless ladies & hilltop chills ♥

They climbed towards the sky, laughter echoing through the trees — and when they came back down, they sipped to stillness, hearts light and eyes full of wonder. ❤️

Address

Lusaka

Telephone

+260975835226

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