Health and Wellness Centre Zambia

01/12/2025

01/12/2025

Experience Abdominal Therapy with Marisa Shearer from the UK.
A gentle, holistic treatment designed to support your reproductive, digestive, and nervous systems — helping you feel lighter, balanced, and renewed.

Marisa will be offering sessions at Reign Spa on 17th, 19th, 22nd & 23rd December 2025.

For bookings and enquiries:
📧 hello@marisashearer.com
📞 +260970799144

📍 Reign Spa, Health & Wellness Centre, Sandy’s Creations Resort, Kafue Road, Lusaka.

- A state of the art facility opening soon at Sandy’s Creations Resort. Medical suites now for rent!

01/12/2025

As we commemorate International World AIDS Day, let’s reaffirm the message that early detection saves lives.

Get tested early, begin treatment promptly, and take your medication consistently.
Remember to visit your healthcare provider for regular check-ups.

Together, we can move towards an HIV-free community, city, country, and world — one test at a time.

27/11/2025

✨ Black Friday Special at Reign Spa! ✨
Treat yourself to relaxation and glow-up moments with 10% OFF selected treatments this 28th & 29th November only!

Don’t miss out — your pampering awaits. 💆‍♀️✨
Book Now: +260970799144
📍 Health and Wellness Centre, Sandy’s Creations Resort, Kafue Road, Lusaka

27/11/2025

Breathe. Stretch. Restore.
Join Shahin Lulat, Certified Level 2 Yoga Therapist, for ladies-only yoga sessions designed to enhance your physical and mental well-being.

Every Saturday: 08:30–09:30 AM
Starting: 13 December 2025
Location: Health & Wellness Centre

Reserve your spot today!
📞 0770375307 | 📩 frontdesk@healthandwellnesscentre.co.zm
📍 Visit us at the Health and Wellness Centre, Sandy’s Creations Resort, Kafue Road, Lusaka, Zambia.

- A state of the art facility opening soon at Sandy’s Creations Resort. Medical suites now for rent!

25/11/2025

📣 Child Health Week: 24th–29th November 2025

This week, Zambia marks the second round of Child Health Week this year, under the theme: “Building resilient systems for universal health coverage – leaving no child behind.”

With the Ministry of Health and partners running two rounds each year (June and November), Pendleton Children’s Clinic is proud to play its part. During this period, we will be offering:
✅ Routine vaccinations
✅ Catch-up doses for children who may have missed scheduled vaccines
✅ Vitamin A supplementation
✅ Deworming services
✅ Routine HPV vaccination for eligible girls

Parents and guardians, please bring your eligible children to Pendleton Children’s Clinic for these free, essential services. No appointment will be need and children will be seen on first-come-first-serve basis.

Together, let’s protect our children’s health and ensure that no child is left behind.

24/11/2025

Experience world-class dental care with Dr. Peter Galatis (BSc, BDS WITS, HDip Implantology), available from 13th to 16th December 2025 at the Health & Wellness Centre.

✨ Don’t miss this limited opportunity — secure your appointment today!

For more information, our team is ready to assist you.
Call or WhatsApp +260 570640200 to book.

📍 Health & Wellness Centre, Sandy’s Creations Resort, Kafue Road, Lusaka, Zambia
📧 frontdesk@healthandwellnesscenter.co.zm

- A state of the art facility opening soon at Sandy’s Creations Resort. Medical suites now for rent!

19/11/2025

Nurturing you, nurturing baby.
Experience gentle, personalized antenatal care in a serene environment designed for your comfort.
Book your appointment with Leap Medical Services today!

📍 Health and Wellness Centre, Sandy’s Creations Resort, Kafue Road, Lusaka, Zambia
📞 0969 272 910

- A state of the art facility opening soon at Sandy’s Creations Resort. Medical suites now for rent!

18/11/2025

IMPORTANT ANNOUNCEMENT
BOOKINGS NOW OPEN!

Dr. Peter Galatis will be available 13th–16th December 2025 at the Health and Wellness Centre.

✨ $100 – Check-up
✨ $150 – Check-up, Scan & Clean

Secure your slot early — BOOK NOW TO AVOID DISAPPOINTMENT!

📍 Health and Wellness Centre, Sandy’s Creations Resort, Lusaka
📞 +260779649419
📧 frontdesk@healthandwellnesscenter.co.zm

- A state of the art facility opening soon at Sandy’s Creations Resort. Medical suites now for rent!

17/11/2025

HerWellness Women’s Physiotherapy believes that every woman deserves personalised care that restores strength, movement, and confidence. Whether you’re navigating pregnancy, postpartum recovery, pelvic floor concerns, chronic pain, or simply looking to enhance your overall well-being, our tailored physiotherapy sessions are designed with you in mind.

Visit us at the Health and Wellness Centre, Sandy’s Creations Resort, Kafue Road—a calm, private, and supportive environment dedicated to your healing journey. Using gentle, effective techniques, we help you reconnect with your body and feel better from the inside out.

Take the first step toward feeling stronger, healthier, and more balanced.
Book your session today: +26097 6911138

17/11/2025

Ladies, join us for Nourish With: A Women’s Wellness Week in Zambia with Marisa Shearer, Menstrual Health Therapist from the UK 🌺

Join us for a week of connection and healing for women and girls - exploring the wisdom of the body through education, self-care, and soulful gathering.

Marisa will be creating a safe space to talk openly, learn, reflect and reset. Whether you’re dealing with painful periods or menstrual cycle imbalances, navigating fertility issues, wanting to avoid pregnancy naturally, or you know that when women gather power things happen, this week is for you.

Marisa will be offering 2 FREE talks as well as a half day women’s retreat to immerse yourself in a transformational experience on the new moon.

What’s on offer:
🌺 Birth control and supporting your daughter through puberty Talk - 16 Dec 🎟️ free
🌺 Healing the Womb: Restore Menstrual Balance and Ease Period Pain Talk - 18 Dec 🎟️ free
🌺 Nourish & Awaken: A New Moon Solstice Gathering for Women - 20 Dec 🎟️ K500 (early bird K400 until 6 Dec)

🗓️ 16, 18 and 20 December 2025
📍 Health and Wellness Centre, Sandy’s Creations Resort, Kafue Road, Lusaka

Limited slots available - reserve yours today!
📞 Call or WhatsApp 0779 649 419

14/11/2025