The MWell Project

The MWell Project A proactive and intentional approach to mental health ✨
Normalising Mind Therapy as a solution
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Counting down the hours now to our first ever .Will you be joining us? Raise a hand 🙋🏾‍♂️🙋🏾 in the comments if you will...
12/11/2021

Counting down the hours now to our first ever .

Will you be joining us? Raise a hand 🙋🏾‍♂️🙋🏾 in the comments if you will and let us know which topic you're most looking forward to.

Tomorrow, we host our first with our panel of experts who will be speaking and sharing their experience on dealing and...
11/11/2021

Tomorrow, we host our first with our panel of experts who will be speaking and sharing their experience on dealing and working with mental health stigma, mind wellness in the workplace; corporate burnout, stress and depression, mind workouts, and therapy for everyday people.

This will be an interactive and very enlightening event for all. We have a few more spaces left so if you haven't yet, register now through this link https://bit.ly/3q2lHmG

Our final panelist for is Psychiatrist Dr. Naeem Dalal from Zambia.For far too long, therapy as a solution to mental h...
10/11/2021

Our final panelist for is Psychiatrist Dr. Naeem Dalal from Zambia.

For far too long, therapy as a solution to mental health matters has been stigmatized but it's about time we put an end to that stigma. Dr. Naeem Dalal will tackle the topic of psychotherapy in today's African context - touching on access, affordability, confidence and confidentiality.

If you have been considering going for therapy, you would greatly benefit from being a part of this session.

Register for free through the link below and share this with a friend who would love to attend this event https://bit.ly/3q2lHmG

As promised, our panel for features some truly amazing experts in the field of mental health and mind wellness matters...
10/11/2021

As promised, our panel for features some truly amazing experts in the field of mental health and mind wellness matters.

Introducing Ms. Freya Zanika De Clercq who specializes in talk therapy using a psychoanalytic and systemic approach. In her practice, Freya works with clients experiencing depression, anxiety, identity crisis, stress and burn-out among others.
She also provides support for those entering parenthood and psycho-education for parents in need.

Freya will joining us for an enlightening interactive session where she will answer any questions you may have on anxiety, depression, stress and burnout.

Register to be a part of this free event here https://bit.ly/3q2lHmG and let us know, through the registration link, any question you may have that you'd like answered by out expert panel.

10/11/2021

Counting down to the first ever this Friday, 12th November from 3:30PM - 5:30PM.

This will be an open platform for you to engage on mind health matters with leading experts in this field from Zambia, Rwanda and Malaysia!

Visit our page to see more about the panelists who will be at this event.

Still not registered? Not to worry, there's still time. Register for this free event now https://bit.ly/3q2lHmG

As a young man in the corporate world, Mulenga Chanda is no stranger to working long and sometimes very stressful hours,...
09/11/2021

As a young man in the corporate world, Mulenga Chanda is no stranger to working long and sometimes very stressful hours, resulting in corporate burnout and an overall reduction in his mind wellness.

He will be joining us for our 1st ever event this Friday, 12th November to share his own experience of dealing with issues of mental health in the corporate world, fighting stigma and getting help through therapy.

Do you have a similar experience or are currently facing this? Join us for this event and gain some insight on how to balance your mind wellness with your corporate job.

Register today for this free event here https://bit.ly/3q2lHmG

Introducing our first panelist - Ellisha Othman , Managing Director and Clinical Psychologist at Thrive Well, Malaysia.W...
09/11/2021

Introducing our first panelist - Ellisha Othman , Managing Director and Clinical Psychologist at Thrive Well, Malaysia.

With a wealth of knowledge, experience and expertise in the field of psychology, Ellisha will be joining us for this interactive session to discuss mental health stigma and how to overcome it.

If this is one topic that has been on your mind for a while, this session is for you.

Join us for this live event by signing up for free here https://bit.ly/3q2lHmG

Fueled by her passion for mind wellness for all, founder and the MWell team are happy to host the 1st , an open plat...
09/11/2021

Fueled by her passion for mind wellness for all, founder and the MWell team are happy to host the 1st , an open platform where you can engage on mind health matters with leading experts in this field from Zambia, Rwanda and Malaysia!
Join us for this free live event this Friday, 12th November as we have an interactive conversation on how we can normalize mind wellness for everyone.
Register for free for this live event through this link https://bit.ly/3q2lHmG and share this with a friend to do the same.

You've thought about it but haven't quite made up your mind about whether or not to seek help through therapy. Do any of...
08/11/2021

You've thought about it but haven't quite made up your mind about whether or not to seek help through therapy. Do any of these options describe where you currently are?

If, even after answering this, you still have doubts, join us for our live virtual event on 12th November from 3:30PM - 5:30PM and get your questions on therapy answered by the qualified Clinical Psychologists on our panel.

Register for free through the link https://bit.ly/3q2lHmG

Facilitating is YellowRay Zambia co-director Beliya NdhlovuAs part of , our panelists will share their own experience...
08/11/2021

Facilitating is YellowRay Zambia co-director Beliya Ndhlovu

As part of , our panelists will share their own experience of dealing with mind wellness in a context that is so familiar to us all.

Join us for this live event by signing up here 👉🏾 https://bit.ly/3q2lHmG

was started to address and demystify the narrative of mental health in Africa, outlining the aspects surrounding it su...
05/11/2021

was started to address and demystify the narrative of mental health in Africa, outlining the aspects surrounding it such as stigma, denial and accessibility to treatment services.

We would love to invite you to be a part of and have an open dialogue with us on this topic with Albert Manasyan as our Moderator.

Register for free for this live event through the link https://bit.ly/3q2lHmG

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