Bf Suma Health Solutions

Bf Suma Health Solutions Bf Suma health solutions is dedicated to deliver the best health and beauty solutions to the world..

17/10/2025

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🌱 Health Benefits of Cinnamon📌 1. Supports Blood Sugar Control • Helps lower blood sugar levels by improving insulin sen...
17/10/2025

🌱 Health Benefits of Cinnamon

📌 1. Supports Blood Sugar Control
• Helps lower blood sugar levels by improving insulin sensitivity.
• May reduce sugar spikes after meals — beneficial for people managing diabetes or prediabetes.

📌 2. Boosts Metabolism & Aids Weight Management
• Cinnamon increases metabolism slightly, helping the body burn fat more efficiently.
• Helps reduce cravings for sugary foods.

📌 3. Fights Inflammation & Joint Pain
• Contains antioxidants (like polyphenols) that fight inflammation.
• May help reduce pain and stiffness in joints.

📌 4. Strengthens the Immune System
• Its antibacterial and antifungal properties help the body fight infections.
• Can protect against common colds and flu.

📌 5. Improves Heart Health
• Helps lower “bad” LDL cholesterol and triglycerides.
• Supports healthy blood circulation and reduces risk of heart disease.

📌 6. Enhances Brain Function
• The scent and compounds of cinnamon may improve memory and focus.
• Studies suggest it helps protect the brain from aging effects.

📌 7. Aids Digestion
• Helps reduce bloating, gas, and indigestion.
• Stimulates the digestive system for smoother digestion.

📌 8. Natural Detoxifier
• Supports liver health and helps remove toxins from the body.
• Often used in detox drinks and herbal cleanses.

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🔊DIABETESDiabetes refers to a group of diseases that affect how your body uses blood sugar (glucose). Glucose is vital t...
17/10/2025

🔊DIABETES
Diabetes refers to a group of diseases that affect how your body uses blood sugar (glucose). Glucose is vital to your health because it's an important source of energy for the cells that make up your muscles and tissues. It's also your brain's main source of fuel.

If you have diabetes, no matter what type, it means you have too much glucose in your blood, although the causes may differ. Too much glucose can lead to serious health problems.

SYMPTOMS

👉🏼Increased thirst
👉🏼Frequent urination
👉🏼Extreme hunger
👉🏼Unexplained weight loss
👉🏼dizziness
👉🏼weakness
👉🏼Presence of ketones in the urine (ketones are a byproduct of the breakdown of muscle and fat that happens when there's not enough available insulin)
👉🏼Fatigue
👉🏼Irritability
👉🏼Blurred vision
👉🏼Slow-healing sores
👉🏼Frequent infections, such as gums or skin infections and vaginal infections in women.

CAUSES
🔥Over Weight
The more fatty tissue you have, the more resistant your cells become to insulin.
🔥Inactivity.
The less active you are, the greater your risk. Physical activity helps you control your weight, uses up glucose as energy and makes your cells more sensitive to insulin.
🔥Family history.
Your risk increases if a parent or sibling has type 2 diabetes.
🔥Age
Your risk increases as you get older. This may be because you tend to exercise less, lose muscle mass and gain weight as you age.
🔥Gestational diabetes
If you developed gestational diabetes in women during pregnance, your risk of developing prediabetes and type 2 diabetes later increases. If you gave birth to a baby weighing more than 9 pounds (4 kilograms), you're also at risk of type 2 diabetes.
🔥Polycystic o***y syndrome.
For women, having polycystic o***y syndrome — a common condition characterized by irregular menstrual periods, excess hair growth and obesity — increases the risk of diabetes.
🔥High blood pressure
Having blood pressure over 140/90 millimeters of mercury (mm Hg) is linked to an increased risk of type 2 diabetes.
🔥Abnormal cholesterol and triglyceride levels.
If you have low levels of high-density lipoprotein (HDL), or "good," cholesterol, your risk of diebetes
COMPLICATION
complications of diabetes develop gradually. The longer you have diabetes — and the less controlled your blood sugar — the higher the risk of complications. Eventually, diabetes complications may be disabling or even life-threatening. Possible complications include:

🥨Cardiovascular disease.
🥨Diabetes dramatically increases the risk of various cardiovascular problems such as:
🥨 coronary artery disease with chest pain (angina),
🥨heart attack
🥨 stroke
🥨narrowing of arteries (atherosclerosis).
If you have diabetes, you are more likely to have heart disease or stroke.
🥨Nerve damage (neuropathy).
🥨Excess sugar can injure the walls of the tiny blood vessels (capillaries) that nourish your nerves, especially in your legs.
This can cause tingling, numbness, burning or pain that usually begins at the tips of the toes or fingers and gradually spreads upward. Left untreated, you could lose all sense of feeling in the affected limbs.
🥨Damage to the nerves related to digestion can cause problems with nausea, vomiting, diarrhea or constipation. For men, it may lead to erectile dysfunction.
damage (nephropathy). The kidneys contain millions of tiny blood vessel clusters (glomeruli) that filter waste from your blood. Diabetes can damage this delicate filtering system.
damage (retinopathy). Diabetes can damage the blood vessels of the retina (diabetic retinopathy), potentially leading to blindness.
🥨Diabetes also increases the risk of other serious vision conditions, such as cataracts and glaucoma.
🥨Foot damage. Nerve damage in the feet or poor blood flow to the feet increases the risk of various foot complications. heal poorly. These infections may ultimately require toe, foot or leg amputation.
🥨Skin conditions. Diabetes may leave you more susceptible to skin problems, including bacterial and fungal infections.
🥨Hearing impairment.
🥨Hearing problems are more common in people with diabetes.
🥨Alzheimer's disease. Type 2 diabetes may increase the risk of 's disease. The poorer your blood sugar control, the greater the risk appears to be. Although there are theories as to how these disorders might be connected, none has yet been proved.📞+260974470018

18/09/2025
Don't be fooled. Testosterone affects way more than just your s*x life! ✖️_ The way you feel with   Testosterone is a re...
04/06/2025

Don't be fooled. Testosterone affects way more than just your s*x life! ✖️_

The way you feel with Testosterone is a reflection of legitimate changes to your body. Low testosterone levels can affect your mental health. For example, if you have low testosterone, you might experience feelings of depression, anxiety, or low self-esteem.

We feel it is vital for men to recognize these very real health concerns to get the help they need. By taking care of your Low Testosterone, you don't just feel better...you live HEALTHIER. ☑️

Get your levels checked with BFSUMA Health +260974470018

✅👍🏿A healthy diet is essential for good health and nutrition.It protects you against many chronic noncommunicable diseas...
26/04/2025

✅👍🏿A healthy diet is essential for good health and nutrition.
It protects you against many chronic noncommunicable diseases, such as heart disease, diabetes and cancer. Eating a variety of foods and consuming less salt, sugars and saturated and industrially-produced trans-fats, are essential for healthy diet.
A healthy diet comprises a combination of different foods. These include:
* Staples like cereals (wheat, barley, rye, maize or rice) or starchy tubers or roots (potato, yam, taro or cassava).
* Legumes (lentils and beans).
* Fruit and vegetables.
* Foods from animal sources (meat, fish, eggs and milk)

NOTE:
* Eat plenty of vegetables and fruit:
* They are important sources of vitamins, minerals, dietary fibre, plant protein and antioxidants.
* People with diets rich in vegetables and fruit have a significantly lower risk of obesity, heart disease, stroke, diabetes and certain types of cancer.
*
* Eat less fat:
* Fats and oils and concentrated sources of energy. Eating too much, particularly the wrong kinds of fat, like saturated and industrially-produced trans-fat, can increase the risk of heart disease and stroke.
* Using unsaturated vegetable oils (olive, soy, sunflower or corn oil) rather than animal fats or oils high in saturated fats (butter, ghee, lard, coconut and palm oil) will help consume healthier fats.
* To avoid unhealthy weight gain, consumption of total fat should not exceed 30% of a person's overall energy intake.
*
👉Essentially it is very important to consider a health diet because it plays a very important role during healing process,medicine alone might not be enough.Please feel free to call or WhatsApp us for consultation or any help from whatever health challenges you are experiencing via:
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🩺💊HYPERTENSION(High Blood Pressure)High blood pressure also known as Hypertension is a common condition in which the lon...
14/02/2025

🩺💊HYPERTENSION(High Blood Pressure)

High blood pressure also known as Hypertension is a common condition in which the long-term force of the blood against your artery walls is high enough that it may eventually cause health problems, such as heart disease.
Blood pressure is determined both by the amount of blood your heart pumps and the amount of resistance to blood flow in your arteries. The more blood your heart pumps and the narrower your arteries, the higher your blood pressure.
You can have high blood pressure (hypertension) for years without any symptoms. Even without symptoms, damage to blood vessels and your heart continues and can be detected. Uncontrolled high blood pressure increases your risk of serious health problems, including heart attack,stroke,vision loss,s*xual dysfunction & kidney failure.
High blood pressure generally develops over many years, and it affects nearly everyone eventually. Fortunately, high blood pressure can be easily detected. And once you know you have high blood pressure, you can work with your doctor to control it.

✅SYMPTOMS:

Most people with high blood pressure have no signs or symptoms, even if blood pressure readings reach dangerously high levels.
A few people with high blood pressure may have headaches, shortness of breath or nosebleeds, but these signs and symptoms aren't specific and usually don't occur until high blood pressure has reached a severe or life-threatening stage.

✅CAUSES:
Here are some of the main causes:

*Primary Hypertension*
1. *Genetics*: Family history and genetic predisposition can play a significant role.
2. *Age*: Blood pressure tends to rise with age.
3. *Lifestyle factors*: Sedentary lifestyle, physical inactivity, and poor diet (high sodium, low potassium) contribute to hypertension.
4. *Obesity*: Excess weight, particularly around the waistline, increases the risk.
5. *Stress*: Chronic stress can raise blood pressure.

*Secondary Hypertension*
1. *Kidney disease*: Kidney damage or disease can lead to hypertension.
2. *Sleep apnea*: Pauses in breathing during sleep can increase blood pressure.
3. *Adrenal gland tumors*: Certain tumors can cause an overproduction of hormones, leading to hypertension.
4. *Thyroid problems*: An underactive or overactive thyroid gland can contribute to hypertension.
5. *Medications*: Certain medications, such as birth control pills, decongestants, and some antidepressants, can raise blood pressure.
6. *Pregnancy*: High blood pressure can occur during pregnancy, especially in women with pre-existing hypertension.
7. *Coarctation of the aorta*: A narrowing of the aorta, the main artery that carries blood from the heart, can cause hypertension.

*Other Factors*
1. *Sodium sensitivity*: Some people are more sensitive to the blood-pressure-raising effects of sodium.
2. *Potassium deficiency*: Low potassium levels can contribute to hypertension.
3. *Vitamin D deficiency*: Research suggests that vitamin D deficiency may be linked to hypertension.
4. *Environmental toxins*: Exposure to certain environmental toxins, such as lead and cadmium, has been linked to hypertension.

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✅FOOT DETOX*What is a Foot Detox?*A foot detox, also known as ionic foot detox or foot bath detox, is a holistic treatme...
14/02/2025

✅FOOT DETOX
*What is a Foot Detox?*
A foot detox, also known as ionic foot detox or foot bath detox, is a holistic treatment that aims to remove toxins and impurities from the body through the feet.

*How Does it Work?*
During a foot detox session:

1. Your feet are soaked in a warm water bath.
2. An ionic device is added to the water, which emits negative ions.
3. The negative ions attract positively charged toxins, allowing them to be released from the body through the feet.

*Benefits of Foot Detox*
1. *Detoxification*: Removes toxins and impurities from the body.
2. *Relaxation*: Soothes and calms the mind and body.
3. *Improved circulation*: Increases blood flow and oxygenation to the feet and legs.
4. *Reduced inflammation*: May help alleviate pain and inflammation in the feet and legs.
5. *Enhanced immune function*: May help boost the immune system.

*Precautions and Contraindications*
1. *Pregnancy and breastfeeding*: Avoid foot detox during pregnancy and breastfeeding.
2. *Metal implants*: Avoid foot detox if you have metal implants, such as pacemakers or artificial joints.

For price and consultation call/WhatsApp 📞+260974470018

🩺OSTEOPOROSIS:A condition in which bones become weak and brittle.The body constantly absorbs and replaces bone tissue. W...
11/02/2025

🩺OSTEOPOROSIS:
A condition in which bones become weak and brittle.
The body constantly absorbs and replaces bone tissue. With osteoporosis, new bone creation doesn't keep up with old bone removal.
Many people have no symptoms until they have a bone fracture.

Osteoarthritis is the most common form of arthritis, affecting millions of people worldwide. It occurs when the protective cartilage on the ends of your bones wears down over time.
Although osteoarthritis can damage any joint in your body, the disorder most commonly affects joints in your hands, knees, hips and spine.

SYMPTOMS

Osteoarthritis symptoms often develop slowly and worsen over time. Signs and symptoms of osteoarthritis include:
* Pain. Your joint may hurt during or after movement.
* Tenderness. Your joint may feel tender when you apply light pressure to it.
* Stiffness. Joint stiffness may be most noticeable when you wake up in the morning or after a period of inactivity.
* Loss of flexibility. You may not be able to move your joint through its full range of motion.
* Grating sensation. You may hear or feel a grating sensation when you use the joint.
* Bone spurs. These extra bits of bone, which feel like hard lumps, may form around the affected joint.

:CAUSES//:
* Obesity. Carrying extra body weight contributes to osteoarthritis in several ways. It puts added stress on weight-bearing joints, such as your hips and knees. In addition, fat tissue produces proteins that may cause harmful inflammation in and around your joints.
* Joint injuries. Injuries, such as those that occur when playing sports or from an accident, may increase the risk of osteoarthritis.
* Certain occupations. If your job includes tasks that place repetitive stress on a particular joint, that joint may eventually develop osteoarthritis.
* Genetics. Some people inherit a tendency to develop osteoarthritis.
* Bone deformities. Some people are born with malformed joints or defective cartilage, which can increase the risk of osteoarthritis.
* Other diseases. Having diabetes or other rheumatic diseases such as gout and rheumatoid arthritis can increase your risk of osteoarthritis

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DO YOU HAVE CHRONICAL PROBLEM?Do you want to;✅Know the condition of your (liver, heart,  lungs, bones  & joints, prostat...
17/01/2025

DO YOU HAVE CHRONICAL PROBLEM?

Do you want to;

✅Know the condition of your (liver, heart, lungs, bones & joints, prostate, uterus, intestines,gynecology,cardiovascular,digestive system etc) come do a:/
(“Instant and accurate FULL
BODY CHECK DIAGNOSIS-”)

TREATMENT,PREVENTION & CURE FOR/

▶️Kidney Failures
▶️Bone& Joint Disorders i.e Osteoporosis
▶️Respiratory Disorders i.e Asthma,TB etc
▶️Period Pain
▶️Dementia
▶️Infertility
▶️Fibroids/Cysts
▶️Epilepsy
▶️Stroke
▶️Skin Disorders i.e Eczema etc
▶️Burns
▶️STI
▶️Cholesterol
▶️Urinary Tract infections
▶️Allergies
▶️Angina
▶️B.P Hypertension
▶️Heart Problems
▶️Bone and Joints
▶️Warts
▶️hepatitis
▶️Cancer
▶️Bladder Problems
▶️Candida (Yeast Infection)
▶️Cardiovascular
▶️Detoxification
▶️Diarrhoea
▶️Nosebleeds
▶️Boils
▶️Nerve Disorders
▶️Piles
▶️Sugar Diabetes
▶️ulcers
▶️Rickets
▶️Swollen Legs
▶️Acne
▶️Migraine Headaches
▶️Loss Of Appetite
▶️T.B Patient
▶️Loss of Memory/ Memory Lose
▶️Eye Disorders
▶️Low S*x Drive/ Low S***m count
▶️Arthritis
▶️Weight Lose /Weight Gain
▶️Constipation , Pneumonia
▶️Liver problems
▶️Diarrhea
▶️Gum bleeding
▶️Halitosis/ Smelly Breath
▶️Menopause
▶️Jaundice
▶️Tumor
▶️Anti-Aging
▶️Goitre
BackAches,Painful Legs
▶️Immunity Boosting
👉etc

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https://www.facebook.com/profile.php?id=100063576714307&mibextid=LQQJ4dHeadquartered in Los Angeles USA🇺🇸.BF Suma is now...
17/01/2025

https://www.facebook.com/profile.php?id=100063576714307&mibextid=LQQJ4d

Headquartered in Los Angeles USA🇺🇸.BF Suma is now a leading global pharmaceutical and health products developer, manufacturer and distributor. We have been committed to offering high-quality natural herbal formulated products with cutting-edge technologies and comprehensive services.

✅We dedicated to research & development,manufacturing & distribution,and consistently providing natural yet high quality products to benefit the health and well-being of people.
Contact us @+260974470018

All products in stock call or WhatsApp +260974470018 for orders✅
04/12/2024

All products in stock call or WhatsApp +260974470018 for orders✅

Address

Chachacha Road
Lusaka

Telephone

+260974470018

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