CFB Medical Centre

CFB Medical Centre cfb Medical Centre is private, non-profit, non-denominational healthcare provider, located in Lusaka.

Colon cancer often develops without noticeable symptoms in its early stages.It usually begins as small growths (polyps) ...
28/03/2026

Colon cancer often develops without noticeable symptoms in its early stages.

It usually begins as small growths (polyps) in the colon or re**um, which can become cancerous over time if not detected early. This is why regular screening is so important.

Screening is generally recommended from age 45, or earlier for individuals with risk factors such as family history, lifestyle habits, or underlying conditions. There are different screening options available, from simple stool tests to procedures like colonoscopy that allow for closer examination.

Early detection not only improves treatment outcomes but can also help prevent cancer altogether. Getting tested at the right time is a key step in protecting your health.

Kidney failure occurs when the kidneys are no longer able to effectively filter waste and excess fluids from the blood. ...
27/03/2026

Kidney failure occurs when the kidneys are no longer able to effectively filter waste and excess fluids from the blood. In many cases, it develops gradually and may not cause noticeable symptoms in the early stages.

Understanding the signs, knowing the risk factors, and supporting kidney health through routine monitoring and healthy lifestyle choices can make a meaningful difference over time.

This Kidney Awareness Month, take a step toward protecting your kidney health.

Good nutrition plays an important role in a child’s growth, learning, and overall development. Small daily choices, from...
25/03/2026

Good nutrition plays an important role in a child’s growth, learning, and overall development. Small daily choices, from balanced breakfasts to healthy snacks, can help build strong bodies and support active minds.

Encouraging a variety of fruits and vegetables, limiting processed foods, choosing healthy fats, and reducing excess sugar are simple steps that can support lifelong healthy habits.

World Tuberculosis Day raises awareness about tuberculosis (TB), an infectious disease that primarily affects the lungs ...
24/03/2026

World Tuberculosis Day raises awareness about tuberculosis (TB), an infectious disease that primarily affects the lungs but can impact other parts of the body.

Early diagnosis and appropriate treatment are essential in managing TB and reducing transmission. Persistent cough, unexplained weight loss, fever, and night sweats are symptoms that require medical evaluation.

Awareness, early detection, and structured treatment remain key components in controlling tuberculosis.

20/03/2026

March is Nutrition Awareness Month, and we’re tackling common nutrition myths from every angle.
Because good health starts with the right information.

Dialysis plays an important role in helping patients manage kidney-related conditions and maintain quality of life. This...
19/03/2026

Dialysis plays an important role in helping patients manage kidney-related conditions and maintain quality of life. This Kidney Awareness Month, we encourage timely care and regular checkups to support better kidney health.

Choose early care. Choose consistent care. Choose your health.

For enquiries or appointments, contact us:
reception@cfbmedic.com.zm
+260 211 254 396/8
+260 979 700 100 / 0971 252 488

Endometriosis affects many women in different ways, with pelvic pain being one of the most common symptoms. This pain ca...
17/03/2026

Endometriosis affects many women in different ways, with pelvic pain being one of the most common symptoms. This pain can range from mild to severe and often becomes more intense just before and during your period due to hormonal changes and inflammation. Some women may experience no symptoms at all, only discovering it when facing challenges with fertility.

March is Endometriosis Awareness Month — a time to learn, speak up, and seek care. Treatment options may include medication, surgery, or a combination of both. Early awareness can make a difference.

Nutrition Awareness Month reminds us of the important role proper nutrition plays in supporting overall health and wellb...
13/03/2026

Nutrition Awareness Month reminds us of the important role proper nutrition plays in supporting overall health and wellbeing.

Micronutrients such as vitamins and minerals are essential for many body functions, including growth, immunity, and energy. Maintaining a balanced diet and making informed dietary choices can help support the body’s nutritional needs over time.

World Kidney Day is observed globally to raise awareness about kidney health and the importance of early detection of ki...
12/03/2026

World Kidney Day is observed globally to raise awareness about kidney health and the importance of early detection of kidney disease.

Kidney disease can develop gradually and may not present clear symptoms in its early stages. Risk factors such as high blood pressure, diabetes, family history, and certain lifestyle factors can increase the likelihood of kidney-related complications.

Regular screening, awareness of risk factors, and timely medical evaluation are important steps in protecting kidney function and supporting long-term health.

Glaucoma is one of the leading causes of preventable vision loss worldwide.Routine eye examinations play a key role in e...
12/03/2026

Glaucoma is one of the leading causes of preventable vision loss worldwide.
Routine eye examinations play a key role in early detection and ongoing management.

This World Glaucoma Day, we encourage everyone to prioritise regular eye check-ups and take proactive steps towards maintaining healthy vision.
Protect your sight. Schedule your eye examination today.

To book an appointment, kindly contact our inquiries desk:
Email: reception@cfbmedic.com.zm
Tel: +260 211 254 396 / 8
Cell: +260 979 700 100 | 0971 252 488

Youth Day recognises the potential, energy, and contribution of young people to national development.Young people repres...
12/03/2026

Youth Day recognises the potential, energy, and contribution of young people to national development.

Young people represent innovation, ambition, and progress across many sectors. Today serves as a reminder of the importance of supporting and encouraging the next generation as they shape the future.

We join the nation in marking Youth Day.

Nutrition and fitness go hand in hand when it comes to supporting overall health. Here are 5 key benefits of combining t...
11/03/2026

Nutrition and fitness go hand in hand when it comes to supporting overall health. Here are 5 key benefits of combining the two:

1. Enhanced Energy Levels
Proper nutrition fuels the body, while regular exercise improves circulation and oxygen flow, helping reduce fatigue and support daily vitality.

2. Weight Management
Balanced eating habits together with physical activity help burn excess calories, build lean muscle, and support a healthy body weight.

3. Mental Well-being
Exercise releases endorphins that help relieve stress and anxiety, while a nutrient-rich diet supports brain health, focus, and emotional balance.

4. Disease Prevention
Good nutrition and regular exercise both contribute to reducing the risk of chronic illnesses such as heart disease, diabetes, and other health conditions.

5. Longevity and Quality of Life
Healthy lifestyle habits help maintain strength, bone health, and cognitive function, supporting a longer and more active life.

Address

Plot 4192 Addis Ababa Drive P. O. Box 32119
Lusaka
10101

Telephone

260979700100

Website

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