What are the opening hours?

Monday 08:00 - 09:00 09:15 - 10:15 Tuesday 08:00 - 11:00 16:00 - 18:00 Wednesday 08:00 - 11:00 16:00 - 18:00 Thursday 08:00 - 11:00 16:00 - 18:00 Friday 08:00 - 09:00 09:15 - 10:15

Yoga With Rajbala

Home
Zambia
Lusaka
Yoga With Rajbala

Certified Yoga Teacher With 9+ Yrs Of Experience In Teaching Different Styles Of Yoga ®. Yoga is not only a physical exercise. Yoga is connection. Much love.

This is how I personally express it and experience it. Yoga connects you to your own self, your inner truth, your highest being. and Life follows in alignment with every step you take further afterwards. Come explore with me. I am open to share however little knowledge and experience that I have and always learning everyday on my journey. Namaste

01/12/2025

WILL BYERS’ STORY SHOWS US THE HUMAN SIDE OF AWAKENING -
the fear, the helplessness, the trauma… and then that sudden rise of power/potential you didn’t know you had.

Awakening isn’t danger or drama.
It’s you finally rising from the places you once felt trapped in.
It’s about choosing yourself after years of not feeling like you could.
It’s fear dissolving.
It’s you returning to yourself.

Awakening is the eruption.
Integration is the maturity.
Both matter.
Both transform you.

And here’s the truth -
I didn’t learn spirituality in a simple way. Doesn't mean you can not. And no - you don’t have to call it Kundalini if it feels "too much". Just understand the essence. I hope it helps. ✨

__________________________________________

29/11/2025

💛✨ Kundalini was never the danger.
Unprocessed trauma is.
Disconnection is.
Fear is.

A natural awakening doesn’t destroy you - -
it liberates what’s been held tight inside you for years.

This series is for anyone who’s confused, scared, or drowning in the internet’s fear-based storytelling.
I’m here to bring clarity back where fear took over. 🤍✨

If you’re unsure, confused, or don’t understand something - ask me. I may not have every answer, but I have more truth, experience and grounding than the noise you’ve been consuming.

If this resonates… join me. 🫂
Share this reel with your people.
Follow along.🫶
Spread clarity instead of fear.
Because we’re done being scared of our own potential. 🙌

✨ It’s time to rise.
With love and clarity. 🤍✨

__________________________________________

28/11/2025

Most people talk about Kundalini like it’s magic or madness…
but the truth is far more human, grounded, and intimate than the internet makes it seem.

We’re all going through awakenings - some big, some subtle -
and when you understand what’s actually happening inside you (nervous system, identity, energy, psyche)…
it stops feeling scary, and starts feeling sacred.

This series is for anyone who wants simplified spirituality that makes sense -
not fear-based, not woo-woo, not diluted or manipulated.

You know I've always kept it real whatever it is that I go through. This time it's THIS.

Just real, embodied truth.
Journey begins, would you like to walk with me? ✨

___________________________________________________________________

26/11/2025

✨ Awakening isn't enough, integration is everything ✨

Kundalini isn’t just mystical energy rising to your crown…

It’s your nervous system resetting, your brain rewiring, your old trauma dissolving, and your identity transforming at a steady, linear pace… until one day, everything clicks. Suddenly, you’re fully aligned, and a leap of exponential healing beams through.

Energy rises. Consciousness expands. And what no one talks about Kundalini Awakening is this :

It then descends back into your body, to your sacral and root chakra, grounding this new reality. It doesn't entirely shoot 'out' from your crown as completion.

The aches, the heat, the restlessness - that’s your body integrating upgraded energy. It doesn’t only happen in the initial stages; even at completion, it’s intense physically (this shook me the most, I had no idea about!). I simply let body wisdom guide me, surrendering, pausing, and breathing through it all.

This is why my last few weeks of silence felt like rebirth. My body aches, my energy shifts, my perception transforms - and life simply cannot stay the same. Coz I don't feel the same anymore.

Nobody needs to understand it but me. 🌼

✨ Integration is everything. Step into your own FREQUENCY. 🌟

____________________________________________________________________

personal growth

Address

Lusaka
36017

Opening Hours

Monday	08:00 - 09:00
	09:15 - 10:15
Tuesday	08:00 - 11:00
	16:00 - 18:00
Wednesday	08:00 - 11:00
	16:00 - 18:00
Thursday	08:00 - 11:00
	16:00 - 18:00
Friday	08:00 - 09:00
	09:15 - 10:15

Website

https://www.instagram.com/rajbala.rathod/

Alerts

Be the first to know and let us send you an email when Yoga With Rajbala posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Yoga With Rajbala:

Shortcuts

Want your practice to be the top-listed Clinic in Lusaka?