Lusaka Chiropractic & Wellness

Lusaka Chiropractic & Wellness Lusaka’s premier holistic wellness centre! 🌟 Specializing in chiropractic, physiotherapy, exercise rehabilitation, nutrition and mental health.

We offer services to support your well-being. Call us today to discover more!

Clinic culture matters more than you might think.Behind every appointment is a team that cares deeply about how you feel...
26/02/2026

Clinic culture matters more than you might think.

Behind every appointment is a team that cares deeply about how you feel from the moment you arrive to the moment you leave. We work together, communicate clearly, and support one another, so your care always feels calm, consistent, and considered.

Because great care isn’t just about treatment, it is about people.

If you’re looking for a clinic that truly supports you, book your appointment or message us today.
📞 Rhodes Park Clinic: +(260) 974142612 / 967788156
📧 rhodespark@lusakachiropractic.com
📞 Leopards Hill Clinic: +(260) 960561100 / 0973141394
📧 leopardshill@lusakachiropractic.com

24/02/2026

Gentle stretches, steady breathing, and simple movements you can return to anytime.
Small moments of movement support your body, ease tension, and help you feel more balanced throughout the day.

Because caring for your body doesn’t have to be complicated, just consistent.

Booking confidence starts with a conversation.You don’t need to have all the answers before you book. Questions are welc...
21/02/2026

Booking confidence starts with a conversation.

You don’t need to have all the answers before you book. Questions are welcome, hesitation is normal, and clarity comes first here. Whether you’re curious, unsure, or just want to understand your options, we’re always happy to talk it through.

Message us today or book your appointment when you’re ready. We are here to help you decide with confidence.
📞 Rhodes Park Clinic: +(260) 974142612 / 967788156
📩 rhodespark@lusakachiropractic.com
📞 Leopards Hill Clinic: +(260) 960561100 / 0973141394
📩 leopardshill@lusakachiropractic.com

Sometimes healing doesn’t need force - it needs stillness. ✨Reiki at Lusaka Chiropractic & Wellness is a gentle, restora...
19/02/2026

Sometimes healing doesn’t need force - it needs stillness. ✨

Reiki at Lusaka Chiropractic & Wellness is a gentle, restorative practice designed to help calm the nervous system, release stored tension, and support your body’s natural ability to rebalance.

Many people come to Reiki when they’re feeling overwhelmed, emotionally drained, or simply disconnected from themselves - and leave feeling lighter, grounded, and deeply relaxed.

This is quiet care.
No pressure. No expectations.
Just space to reset and breathe again.

If you’ve been thinking about trying Reiki but weren’t sure where to start, this is your sign. Our team is always happy to answer questions and guide you gently through the process.

📞 Rhodes Park Clinic: +(260) 974142612 / 967788156
📧 rhodespark@lusakachiropractic.com
📞 Leopards Hill Clinic: +(260) 960561100 / 0973141394
📧 leopardshill@lusakachiropractic.com

If you’ve been thinking about booking… this is your sign.It’s normal to hesitate. To wonder if it’s the right time, or i...
17/02/2026

If you’ve been thinking about booking… this is your sign.

It’s normal to hesitate. To wonder if it’s the right time, or if it’s really for you.
At Lusaka Chiropractic & Wellness, there’s no pressure and no rush, just experienced, gentle care that starts with listening.

If you’ve been curious, cautious, or quietly considering it, we’re here when you’re ready.

Call us to book your appointment or message us with any questions today. Your health journey starts with a conversation.
📞 Rhodes Park Clinic: +(260) 974142612 / 967788156
📩 rhodespark@lusakachiropractic.com
📞 Leopards Hill Clinic: +(260) 960561100 / 0973141394
📩 leopardshill@lusakachiropractic.com

This Valentine’s Day, think long-term love.Self-care is not indulgence; it is choosing to look after your body in ways t...
14/02/2026

This Valentine’s Day, think long-term love.

Self-care is not indulgence; it is choosing to look after your body in ways that support you every day. Small, consistent care builds resilience, balance, and well-being over time.

If loving yourself this February looks like moving better, feeling calmer, or checking in with your health, we are here to support you.

Your health journey starts with a conversation.
📞 Rhodes Park Clinic: +(260) 974142612 / 967788156
📞 Leopards Hill Clinic: +(260) 960561100 / 0973141394

Meet Dr Dayna Lombard - your trusted chiropractor 🤍We’re proud to reintroduce Dr Dayna Lombard, an experienced chiroprac...
12/02/2026

Meet Dr Dayna Lombard - your trusted chiropractor 🤍

We’re proud to reintroduce Dr Dayna Lombard, an experienced chiropractor dedicated to care that’s both professional and person-centred. She graduated with a Master's of Technology in Chiropractic from the University of Johannesburg in 2017 and brings a depth of training and skill to every consultation.

Dr Dayna’s approach combines expert assessment with gentle, intentional techniques, including soft tissue work and dry needling, tailored to your body’s specific needs. She also integrates her training as a Mat Pilates Instructor to support movement, stability, and long-term wellbeing whenever appropriate.

Whether you’re seeking relief, improved mobility, or compassionate support through your wellness journey, Dr Dayna is here to listen, guide, and care with warmth and expertise.

09/02/2026

What does a first appointment actually feel like?

Calm. Unrushed. Reassuring.

You’ll be listened to, guided through what’s happening, and supported every step of the way. No pressure, no surprises, just clear explanations and care that’s tailored to you.

Because feeling comfortable is part of good care.

A common concern we often hear:“Is chiropractic care painful?”Many people are surprised by how calm and supportive sessi...
07/02/2026

A common concern we often hear:
“Is chiropractic care painful?”

Many people are surprised by how calm and supportive sessions feel. Movements are controlled, explanations are clear, and nothing is ever done without your understanding and consent. Our focus is not on “cracking” or forcing the body, but on supporting natural movement, alignment, and long-term wellbeing in a way that feels safe and reassuring.

If you’ve ever been unsure, curious, or a little nervous, you’re not alone. Questions are always welcome, and care always begins with listening.

Inside the clinic, everything is designed to help you feel at ease.From calm treatment rooms to friendly faces and unhur...
04/02/2026

Inside the clinic, everything is designed to help you feel at ease.

From calm treatment rooms to friendly faces and unhurried care, our space is intentionally created to feel welcoming, reassuring, and comfortable.
No pressure. No overwhelm. Just a place where you can exhale and focus on your wellbeing.

Because feeling safe and relaxed is part of good care.

February, we’re glad you’re here 🤍Welcome back. Whether you’re continuing your care or stepping through our doors for th...
02/02/2026

February, we’re glad you’re here 🤍

Welcome back. Whether you’re continuing your care or stepping through our doors for the first time this month, know that you’re in experienced, gentle hands.

At Lusaka Chiropractic & Wellness, care is never rushed, never intimidating, just calm, professional support focused on your whole wellbeing.

If February feels like a fresh start or simply a steady continuation, you’re always welcome here.

How Stress Shows Up in Your Body 🌿When the mind is under stress, the body often responds by tightening the muscles, espe...
31/01/2026

How Stress Shows Up in Your Body 🌿

When the mind is under stress, the body often responds by tightening the muscles, especially around the neck, shoulders, and back. Over time, this tension can influence your posture, limit mobility, and create patterns of discomfort that feel difficult to shake off.

Gentle awareness, movement, and proper spinal support can help restore ease and balance.

Learn more: https://f.mtr.cool/vkxcpcqfwi

Address

12 Chaholi Road, Off Addis Ababa, Rhodes Park
Lusaka
10101

Opening Hours

Monday 07:00 - 17:00
Tuesday 07:00 - 17:00
Wednesday 07:00 - 17:00
Thursday 07:00 - 17:00
Friday 07:00 - 17:00
Saturday 09:00 - 13:00

Telephone

+260974142612

Website

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