Lusaka Chiropractic & Wellness

Lusaka Chiropractic & Wellness Lusaka’s premier holistic wellness centre! 🌟 Specializing in chiropractic, physiotherapy, exercise rehabilitation, nutrition and mental health.

We offer services to support your well-being. Call us today to discover more!

Slow down. Breathe deeper. Move gently 🤍Our Soft Yoga Flow with Kareen is designed to help you release tension, improve ...
28/04/2026

Slow down. Breathe deeper. Move gently 🤍

Our Soft Yoga Flow with Kareen is designed to help you release tension, improve flexibility, and reconnect with your body — all in a calm, supportive space.

Perfect for beginners or anyone needing a softer, more mindful approach to movement.

🗓 Tuesdays & Thursdays
⏰ 18:00 – 19:15
📍 Rhodes Park Clinic

K150 per person
📲 Book via WhatsApp: 0756564215

Did you know toddlers can fall dozens of times a day as they learn to walk and explore? 🤍All those little tumbles are pa...
27/04/2026

Did you know toddlers can fall dozens of times a day as they learn to walk and explore? 🤍

All those little tumbles are part of growing up — but they can sometimes lead to small strains in the body.

When your child is moving comfortably, everything feels a little easier (for them and for you).

Gentle care for toddlers supports balance, movement, and overall comfort as they grow.

Massage therapy is a simple, effective way to support recovery and ease everyday tension. 💆It’s not about indulgence, i...
24/04/2026

Massage therapy is a simple, effective way to support recovery and ease everyday tension. 💆

It’s not about indulgence, it’s about giving your body the space to relax, reset, and recover.

As part of a wider approach to care, massage works alongside other services to help you feel more balanced and comfortable over time.

April is Receptionist Month at Lusaka Chiropractic & Wellness 🤍And we couldn’t celebrate without mentioning Munsanda.Bef...
22/04/2026

April is Receptionist Month at Lusaka Chiropractic & Wellness 🤍

And we couldn’t celebrate without mentioning Munsanda.

Before stepping into her role as a full-time physiotherapist, Munsanda was the one running the show at reception — keeping everything organised, welcoming every patient, and making the clinic feel calm and seamless.

Now she’s supporting patients in a new way, but that same care, attention, and friendly energy hasn’t changed.

Once part of the front desk, always part of the front desk 💫

Our clinics are designed to feel welcoming, calm, and easy to settle into.From the moment you walk in, the space is set ...
20/04/2026

Our clinics are designed to feel welcoming, calm, and easy to settle into.
From the moment you walk in, the space is set up to help you feel comfortable, supported, and at ease.

Book an appointment today:
📞 Rhodes Park Clinic: +(260) 974142612 / 967788156
📩 rhodespark@lusakachiropractic.com
📞 Leopards Hill Clinic: +(260) 960561100 / 0973141394
📩 leopardshill@lusakachiropractic.com

Our ultrasound therapy sessions are designed to support tissue healing, reduce pain, and improve mobility.It’s a gentle,...
17/04/2026

Our ultrasound therapy sessions are designed to support tissue healing, reduce pain, and improve mobility.

It’s a gentle, targeted treatment that uses sound waves to stimulate circulation and support the body’s natural recovery process.

As part of a whole-body approach to care, ultrasound therapy works alongside other services in the clinic to support rehabilitation, recovery, and long-term function.

📞 Rhodes Park Clinic: +(260) 974142612 / 967788156
📩 rhodespark@lusakachiropractic.com

📞 Leopards Hill Clinic: +(260) 960561100 / 0973141394
📩 leopardshill@lusakachiropractic.com

16/04/2026

Sometimes the best way to understand your body is to see it move.

In our sessions, movement is always calm, controlled, and guided with care. Small adjustments, gentle demonstrations, and clear explanations help you feel safe and confident in how your body moves.

Because understanding movement is one of the first steps toward long-term wellbeing.

Small posture adjustments throughout the day can make a real difference to how your body feels.Keeping your feet flat on...
15/04/2026

Small posture adjustments throughout the day can make a real difference to how your body feels.

Keeping your feet flat on the floor, sitting upright with your shoulders relaxed, and staying aware of your desk position can all support better alignment. It’s not about being perfect — it’s about creating simple habits that reduce strain and help your body move more comfortably.

Even something as small as taking a short break to stretch or reset can go a long way over time.

This is Fred… and no, not the skeleton in Dr Piers’ office 😅 - the real deal.Fred has been the friendly face of our Leop...
13/04/2026

This is Fred… and no, not the skeleton in Dr Piers’ office 😅 - the real deal.

Fred has been the friendly face of our Leopards Hill clinic for years, welcoming every patient through the doors with a calm, reassuring presence.

From the moment you arrive, he’s there to help you feel relaxed, comfortable, and well looked after — just as it should be.

High-quality care starts from the very first hello.

Thank you, Fred 🤍

Chiropractic care isn’t just about addressing discomfort — it can also support how your body moves, performs, and recove...
08/04/2026

Chiropractic care isn’t just about addressing discomfort — it can also support how your body moves, performs, and recovers.

Many athletes include chiropractic care as part of their routine to support movement, flexibility, and overall performance.

Whether you’re training regularly or just staying active, small improvements in movement and mobility can make a big difference over time.

It’s not about pushing harder — it’s about moving well, staying balanced, and supporting your body consistently.

There’s a quiet moment that arrives as the day slows, a chance to pause, reset, and step into something more grounding....
06/04/2026

There’s a quiet moment that arrives as the day slows, a chance to pause, reset, and step into something more grounding.

Every Thursday at 5:30 pm, Maria’s sound bath sessions at our Rhodes Park clinic offer that space. A gentle way to unwind, settle the mind, and reconnect with your body in a calm, supportive environment.

These moments of stillness are part of the rhythm of care too, not rushed, just steady, thoughtful, and centred around you.

Make your appointment today!
📞 Rhodes Park Clinic: +(260) 974142612 / 967788156
📧 rhodespark@lusakachiropractic.com

April is Receptionist Month at Lusaka Chiropractic & Wellness 🤍This month, we’re celebrating the faces you know and love...
06/04/2026

April is Receptionist Month at Lusaka Chiropractic & Wellness 🤍

This month, we’re celebrating the faces you know and love — the ones who greet you, guide you, and keep everything running smoothly behind the scenes.

Meet Liya, Don, and Emily from our Rhodes Park clinic — the team that makes every visit feel a little easier from the moment you walk in.

They’re the calm in the busy, the friendly voice on the phone, and a big part of what makes your experience with us so seamless.

Show them some love in the comments 👇

Address

12 Chaholi Road, Off Addis Ababa, Rhodes Park
Lusaka
10101

Opening Hours

Monday 07:00 - 17:00
Tuesday 07:00 - 17:00
Wednesday 07:00 - 17:00
Thursday 07:00 - 17:00
Friday 07:00 - 17:00
Saturday 09:00 - 13:00

Telephone

+260974142612

Website

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