Body Stress Release Zambia

22/02/2024

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I FELT FANTASTIC AFTER THE RELEASE BUT THEN THE PAIN RETURNED?

In the early stages of BSR as the muscles are letting go, the body goes through a series of muscle adaptations. As muscular tension is released the person will begin to feel better. However, during the healing process the body is still vulnerable, and if a person does too much too soon they may find that pain starts to come and go.
After a release the sensation of pain returning may signal that you may not have fully adapted to the changes. Your BSR practitioner can advise you about posture, sleep, exercise and other small changes that may be causing your body to re-stress. If you have followed all their advice to the letter, and have not done anything wrong, then a “return” of pain, may be an indication that body stress was present at a deeper level and the practitioner will now be able to prompt that deeper layer of tension to release. After a BSR session, the releases initiate the self-healing process which continues for several days.

10/01/2024

Good morning all, we hope you all had a lovely festive season and may the New Year be the year for you, in health, happiness and wealth.
We are now open again, so feel free to give Mariean a call on 0977775888 and make your appointment.
Much Love and abundance to all.

20/06/2022

The Body Stress Release technique

This technique is designed to help the body release its stored tensions.

NOTE: Body Stress Release is not a diagnosis or treatment of any condition or disease. It is concerned only with locating and releasing stored tension so that the body is assisted in its in-built ability to maintain and heal itself. light pressure to various points on the body and observing the muscular responses.

In this way, the body acts as a biofeedback mechanism, supplying the information required.

The practitioner then applies stimuli, by means of light but definite pressure, in the exact direction, to encourage the body to release the stored tension.

If the body stress has occurred recently, the process of releasing it is usually very rapid. However, if the stress has been stored for a long time, the stress release may have to be carried out a number of times, over a period of time. This is because the tight, protective layers of the muscles tend to relax by degrees back to their normal tone.
Because Body Stress Release works with the body’s natural striving to be stress free, it is a gentle technique that does not require force.

NOTE: Body Stress Release is not a diagnosis or treatment of any condition or disease. It is concerned only with locating and releasing stored tension, so that the body is assisted in its in-built ability to maintain and heal itself.

23/12/2021

We would like to wish all our past and present clients a Happy Christmas and a Blessed, Healthy and Prosperous New Year.
We will be closed from the 23 December - 05 January 2022. See you all in the New Year, please remember, appointments by bookings only.

30/09/2021

Good evening everybody, we are happy to announce we will be opening once again on the Monday 4 October, bookings by appointment only. To make an appointment please call Mariean on 0977775888

16/06/2021

Good Evening all, we would like to announce we will be closed from the 23 June to the 13 September. Due to unforeseen circumstances. We apologise for the inconvenience. Have a wonderful week and much love and abundance to you all.

21/12/2020

The BSR room will be closed from today until the 5th January 2021. I would also like to take this opportunity to thank you all for your support and to wish you all a very Merry Christmas and a blessed 2021.

04/06/2020

There is a constant flow of thousands of nerve impulses to the brain, both from the surface and from within the body, and a flow of commands from the brain to all parts of the body. In BSR we seek to restore nerve communications and promote optimal health, through self-healing.

06/05/2020

Hi guys please have a look at the link below,to see the insight on how Body Stress Release works. Enjoy.

Stress - it's not all in the mind - do you have BODY stress? This eye-opening film reveals how body stress may contribute to many health problems - with inte...

11/10/2019

Dear Esteemed clients, the practise will be closed from the 9 October to the 07 November. We appologise for the inconvenience.

Much Love
The BSR Team Zambia.

06/06/2019

https://youtu.be/IVxNUV4z6Ww

Tracy Highton, Chair of Body Stress Release Assoc. UK, explains how BSR works. Body Stress Release (BSR) is a complimentary health technique that works by re...

15/02/2019

Dear Clients,

Body Stress Release Zambia would like to inform you that the practise will be closed from the 16 February to the 4 March.

Sorry for an inconvenience this may cause.

Kind Regards
The BSR Team.