What are the opening hours?

Monday 08:00 - 12:30 13:00 - 16:00 Tuesday 08:00 - 12:30 13:00 - 16:00 Wednesday 08:00 - 12:30 13:00 - 16:00 Thursday 08:00 - 12:30 13:00 - 16:00 Friday 08:00 - 12:30 13:00 - 16:00 Saturday 08:00 - 12:30

Pendleton Childrens Clinic

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Zambia
Lusaka
Pendleton Childrens Clinic

Pendleton is an out-patient specialist children's clinic providing evidence based medicine by Paediatricians to children from 1 day old to 16 years of age.
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Pendleton Family Practice (Formally Pendleton Health Care Clinic) has been providing quality outpatient medical care in Zambia since 1984. From inception, it has been fully owned and run by Zambian doctors with years of experience in both the public and private health sectors. Over the years, the clinical focus shifted from family medicine to exclusively providing specialist services in Paediatrics and Child Health. This entails providing quality outpatient treatment and care to children 16 years and under. The management team has a deep understanding of its diverse clientele’s health needs and has adapted its service delivery to suit the prevailing health and socio economic environment in Zambia. We pride ourselves in delivering high quality evidence based medical services in a very child friendly environment. Parents and caregivers are given 20-40minute appointments to consult with our doctors and 10minute appointments with our nurses for the UnderFive clinics. In so doing, we give each patient dedicated time to understand their health needs in a non-rushed manner without compromising on the quality of care. Ultimately, this helps to reduce patient waiting times by ensuring children are seen a their appointment times.

27/03/2026

Not every child needs a multivitamin — and more is definitely not always better.

In this reel, our pharmacist, Andrew, breaks down some of the most common myths about multivitamins in children, including whether they boost appetite, improve growth or prevent illness.

The truth? Most healthy children who eat a balanced diet do not need routine multivitamins, and giving supplements without proper guidance can sometimes do more harm than good.

Before starting any supplement for your child, it is always best to speak to your doctor or pharmacist first.At Pendleton, we are here to help you make safe and informed choices for your child’s health.

26/03/2026

What an inspiring few days at the just-ended SAPHEX Symposium in Sandton, Johanesburg, bringing together the GP, hospital, pharmacy and digital health conferences under one roof. From Artificial Intelligence (AI) in clinical decision-making, telehealth adoption, digital medication management and pharmacy innovation, to value-based care, radiology in the age of AI, data privacy and ethics in AI, the programme was incredibly rich and forward-thinking.

The exhibitions, expert presentations, panel discussions and networking opportunities offered valuable insight into where healthcare in Africa is heading in the age of AI. Dr Marsden left with fresh ideas and practical knowledge that can be applied at Pendleton Clinic, especially in strengthening our use of AI in medicine, expanding telehealth, and improving digital integration across Pendleton's clinical, pharmacy and administrative systems.

23/03/2026

Molluscum Contagiosum – What Parents Need to Know!

Not every little bump on your child’s skin is something serious! Molluscum contagiosum is a common and harmless viral skin condition seen in children. It usually appears as small, round, pearly or flesh-coloured bumps, sometimes with a tiny dip in the middle.

The good news?
In most children, it goes away on its own over time and usually does not need treatment.
💡 A few important things for parents to know:
🩺 The bumps are usually painless
⏳ They may last for months before fully clearing
🏫 Children can usually still go to school, play sports, and swim
❌ There is usually no need to panic or keep your child at home

To help reduce spreading:
🧴 Avoid sharing towels, clothes, or bath items
✋ Encourage your child not to scratch the bumps
👕 Cover affected areas with clothing when possible
💦 If swimming, cover visible bumps when you can

Please speak to your child’s Paediatrician if:
🔴 The bumps become red, sore, itchy, or look infected
🧒 Your child also has eczema
🛡️ Your child has immune system concerns

Most importantly, Molluscum is usually more worrying to look at than it is medically. Most children recover fully without any treatment.

If you are worried about your child’s skin, please contact our clinic — we’re always happy to help 🌸

21/03/2026

World Down Syndrome Day 💙💛

This year’s theme, “Together Against Loneliness,” shines a light on an issue that is often overlooked — loneliness can disproportionately affect people with Down syndrome and other intellectual disabilities, as well as their families. Loneliness is not just a feeling. It can have a real impact on emotional and physical health, contributing to anxiety, depression, and poor wellbeing. Too often, this loneliness is made worse by social exclusion, stigma, and environments where people are present but not truly included.

Children with Down syndrome are unique individuals with their own strengths, personalities, and potential. They deserve more than awareness — they deserve genuine connection, meaningful inclusion, and opportunities to belong in schools, workplaces, and communities. Real inclusion means creating spaces where every child and every family feels welcomed, valued, supported, and connected.

This World Down Syndrome Day, let’s remember that we all have a role to play — as families, schools, healthcare providers, employers, organisations, and communities — in building a world where no one feels left out.

Together against loneliness. Together for inclusion. Together for belonging.

19/03/2026

Babies may not speak yet, but they are always communicating. Crying can mean hunger, discomfort, tiredness, pain, illness or a need for comfort. As they grow, cues like smiling, cooing and relaxed movements show contentment, while turning away, arching the back, or stiffening may signal distress or overstimulation.

Recognising and responding to these cues helps babies feel safe, understood, and secure, while strengthening bonding, trust, and healthy emotional development.

16/03/2026

At Pendleton Children’s Clinic, we are proud to live out our commitment to corporate responsibility by giving back to the community we serve.

At our end-of-year staff get-together, we held a 10-pin bowling tournament with monetary charity prizes awarded to our winners’ organisations of choice: Centre for Cardiovascular Research, Special Hope Network, and Alzheimer’s Disease and Related Dementia in Zambia.

Our Practice Manager was honoured to deliver these donations, which were gratefully received. We are proud to support causes that are close to our team’s hearts and to contribute, in a meaningful way, to the important work these organisations are doing.

At Pendleton, caring goes beyond the clinic.

14/03/2026

🩺 Happy National Doctors' Day, Zambia. 🇿🇲

To our incredible paediatricians at Pendleton Children's Clinic — you walk into a room where a child is frightened and a parent is anxious and somehow, you make it feel safe.

A gentle voice. A warm smile. A giggle coaxed from even the most reluctant little patient. You don't just treat illness — you see the whole child, the whole family. And you do it with grace and enthusiasm, every single day.

To every doctor serving across Zambia — your courage and sacrifice do not go unseen.

Today we say it simply: We see you. We celebrate you. Thank you for choosing to heal!

13/03/2026

😴 Sleep Problems in Adults & Children – It Might Be More Than Just Snoring!

Today, 13 March 2026 marks World Sleep Day, a global reminder of the vital role that healthy sleep plays in overall wellbeing and respiratory health.

Did you know that children can experience sleep disorders just like adults? In fact, around 50% of children experience some form of sleep problem during childhood. Early detection is important because untreated sleep disorders can affect health, behavior, concentration, and mood.

One common condition is Obstructive Sleep Apnea (OSA). This occurs when the airway repeatedly partially or completely collapses during sleep, interrupting breathing, lowering oxygen levels, and preventing restful sleep.

🚨 Warning signs to watch for:
• Loud, chronic snoring
• Pauses in breathing during sleep
• Gasping or choking sounds
• Restless sleep
• Daytime fatigue (even after 8 hours of sleep)
• Poor concentration
• Mood changes or irritability
• Morning headaches
• Difficult-to-control high blood pressure

If these symptoms sound familiar, it could be sleep apnea or another sleep disorder.

🩺 How is it diagnosed?
Sleep disorders are diagnosed using a sleep study (polysomnography). Traditionally, this was done overnight in a sleep lab, but modern technology now allows sleep studies to be performed at home using portable monitoring devices.

These devices measure:
• Breathing effort
• Blood oxygen levels
• Nasal airflow
The data collected helps doctors evaluate sleep patterns and identify any abnormalities.

🌙 Benefits of a home sleep study:
• Sleep in the comfort of your own bed
• Easier for children, elderly patients or busy families
• Avoid travel and overnight hospital stays
• More convenient and less disruptive

💡 Treatment options may include:
• Lifestyle adjustments (sleep habits, exercise, reducing screen time)
• CPAP therapy
• ENT procedures such as removal of enlarged tonsils or adenoids

If you or your child snore, mouth breathe or feel constantly exhausted, your sleep may be trying to tell you something.

✨ Don’t ignore the signs — better sleep means better health.

12/03/2026

Happy Youth Day, Zambia! 🇿🇲

Today, we celebrate the power, promise and potential of our young people — the heartbeat of our nation. With 65% of Zambia’s population under 25, our future is bright, bold and full of possibility.

Adolescence is a remarkable stage of growth, where young people develop not only in body and mind, but also in courage, character and purpose. This year’s theme, “Arise and Soar,” is a powerful call to every young person to rise above limitations, believe in their potential and shape a better tomorrow.

We honour the resilience, strength, determination and dreams of Zambia’s youth. Keep rising, keep shining and keep soaring — the future belongs to you. 💫

09/03/2026

Tummy time is one of the most important early activities for your baby’s growth and development. Start as soon as baby comes home, even in the first week. Begin with 2–3 minute sessions, two or three times daily when awake and alert, then gradually increase as your baby grows stronger and comfortable. Nurse Caroline explains!

08/03/2026

Happy International Women’s Day from all of us at Pendleton Children’s Clinic.

Today, we celebrate the incredible women who make up the heart of our clinic and our community. With 65% of our team being women, Pendleton is proud to be shaped by the strength, compassion, resilience and dedication of these remarkable women.

This year’s theme, “Gain to Give,” reminds us of something powerful: when women are given equal opportunities, respect, education and support, everyone benefits. Stronger women help build stronger families, healthier communities and a better future for all.

Today, we honour the daughters, sisters, mothers, wives and friends who juggle countless responsibilities, yet continue to serve with unwavering commitment. We honour the women whose strength supports not only our clinic, but the many families who trust us with their children’s care.

To the remarkable women of Pendleton and to women everywhere — thank you for the difference you make every single day. We celebrate and appreciate you!

Address

7 Chituli Road, Off Sibweni Road, Northmead
Lusaka
10101

Opening Hours

Monday	08:00 - 12:30
	13:00 - 16:00
Tuesday	08:00 - 12:30
	13:00 - 16:00
Wednesday	08:00 - 12:30
	13:00 - 16:00
Thursday	08:00 - 12:30
	13:00 - 16:00
Friday	08:00 - 12:30
	13:00 - 16:00
Saturday	08:00 - 12:30

Telephone

+260979390003

Website

http://www.pendleton.clinic/

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Our Story

Pendleton Family Practice is one of the first private clinics to be established in Zambia. Formally called Pendleton Health Care Clinic, it has been providing quality medical outpatient treatment and care for over 35 years. From inception, it has been fully owned and run by Zambian doctors with years of experience in both the public and private health sectors.

Over the years, the focus of the clinic has shifted from General Medicine to specialist primary health care services in Paediatrics and Child Health. This entails the provision of quality outpatient treatment and care for children under the age of 16 years. The management team has a deep understanding of its clientele’s health needs and has adapted its service delivery to suit the prevailing health and socio economic environment in Zambia.

The clinic strives to provide the best evidence based primary health care services for children. Our staff are ensure that patients and their caregivers are cared for in a happy and child friendly environment. Parents are given enough time to consult and discuss with our doctors and nurses so that they fully understand their child's ailments or health issues. Patients are seen by appointment for all services provided within the clinic. In so doing, we give each patient individualised and dedicated care in a timely and efficient manner without compromising on the quality of care and ultimately reducing patient waiting times.