30/09/2025
Substance and Alcohol abuse in children: What you need to know
Substance abuse refers to the use of drugs or other substances in a way that's harmful or unhealthy. This can include illegal drugs, prescription medications used incorrectly, or other substances that can affect our minds and bodies.
Alcohol abuse is when someone drinks alcohol in a way that's harmful to themselves or others. While some people can drink alcohol responsibly, it's especially important for kids and teens to avoid it because their brains and bodies are still growing.
Causes of substance and alcohol abuse
-Peer pressure: friends might encourage you to try substances or alcohol.
-Some children turn to substance and alcohol abuse to cope with stress, anxiety and sadness.
-Curiosity about substances and alcohol and end up trying them.
-Children growing up in an environment or home where substances and alcohol are used.
Effects of Substance and Alcohol Abuse
- can lead to serious health problems, including addiction, which is when someone can't stop using a substance even if it's causing harm.
- can affect brain development and make it harder to learn and remember things.
- Being under the influence of substances or alcohol can impair judgment and coordination, leading to accidents or dangerous situations.
What to do
- Understand the risks associated with substance and alcohol use and stay away from harmful substances.
- You are in Control- Say NO to substances and alcohol, especially if you are below the age of 18 years.
-Choose and occupy yourself with activities that are fun and safe.
- Learn healthy ways to manage emotions, for instance talking to someone you trust if you are struggling with something or feeling pressured. Don't hesitate to talk to a trusted adult, such as a parent, caregiver, teacher, or a counsellor.
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