Richard Naturopathic

Richard Naturopathic Richard Mutingwende (D.Ac.) Licensed Acupuncturist/Registered Homeopath
Harare Zimbabwe

13/11/2025

Discover our cost-effective staff compliance training platform. 700+ CPD-courses, customisable LMS, automation and reporting. Request a demo.

*Where Your Body Stores Emotions*1. Hips – Unprocessed Grief & Buried FeelingsTension in the hips may signal old wounds ...
14/09/2025

*Where Your Body Stores Emotions*

1. Hips – Unprocessed Grief & Buried Feelings

Tension in the hips may signal old wounds or grief you haven’t fully processed. Gentle stretches, hip-opening yoga, or journaling can help release this energy.

2. Shoulders – The Weight of Responsibility & Stress

Shoulder tightness often comes from “carrying the world on your shoulders.” Practice mindful breathing, and delegate tasks to lighten your emotional load.

3. Lower Back – Fear of Instability or Uncertainty

Lower back pain can relate to financial worries, insecurity, or life changes. Building stability—emotionally and physically—can help ease this tension.

4. Jaw – Repressed Anger & Unsaid Words

Clenching your jaw might mean you’re holding back words or feelings. Try mindful jaw relaxation, expressive writing, or talking things out safely.

5. Chest – Heartbreak & Unexpressed Sadness

Tightness in the chest may come from grief or loss. Deep breathing, emotional sharing, and heart-opening poses can bring comfort.

6. Neck – Suppressed Truth & Inner Conflict

Neck stiffness may be linked to unspoken truths or feeling “stuck” in decisions. Practicing honest communication can help.

7. Stomach – Anxiety & Emotional Trauma

Digestive discomfort can sometimes mirror emotional stress or past trauma. Meditation, gentle movement, and a soothing diet can support healing.

8. Hands – Control Issues

Hands represent our ability to handle life. Stiffness or restlessness might mean you’re holding on too tightly. Letting go and trusting the process can help.

9. Knees – Resistance to Change & Moving Forward

Knee discomfort may signal stubbornness or fear of change. Cultivating flexibility—both physically and mentally—can help you step forward.

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24/07/2025

Shout out to my newest followers! Excited to have you onboard! Winnie Mash*ta, Pams Rabvu, Luke Tsuro Mudawariwo, Yvette Machedu Mukozhiwa, Thabeth Georg, Oliver Koroko, Lisa E Monde, Andrew Mahwana, Shaibu Bhelo, Francis Mahlaba, Penny Zee, Carol Anne Hobart

16/07/2025

Struggling with backpain, slipped discs, compressed nerves, Sciatica, arthritis?
Acupuncture treatment can give you relief.
You deserve pain free life...0772119912

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Cnr Nkwame Nkrumah And Third Street Harare
Harare
00263

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+263772119912

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