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Tafara Maternity Clinic

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Tafara Maternity Clinic

At TMC every mother matters and every baby is celebrated.

We provide loving, professional care from pregnancy through delivery and beyond, including daily postnatal visits to support your recovery and your baby's growth.

of Care, Close to Home.

14/03/2026

Weekend is for Rest, Mama

🤰🌸 Pregnancy is a journey that asks your body to do incredible things.

💜 This weekend, give yourself permission to slow down, breathe, and relax.

🔸Take a moment to rest, enjoy nourishing meals, stay hydrated, and listen to your body. Small acts of self-care help support both mother and baby throughout pregnancy.

💜And remember part of caring for my yourself also means keeping up with your antenatal checkups to ensure everything is progressing well.

✨ Your health and your baby’s wellbeing matter.

📍 6177 New Tafara, Harare (Opposite Tsinhirano Primary School)
📲 WhatsApp: +263 774 420 325
📞 Calls: +263 714 847 958

🔸Ready to start or continue your antenatal journey?

Walk in and come through, we are open everyday 🤱

11/03/2026

🌟 Wellness Wednesday Spotlight 🌟

💜 Today we proudly celebrate the incredible woman leading patient care at Tafara Maternity Clinic (TMC) and our sister clinic Tafara 24HR Family Clinic our dedicated Practitioner In-Charge, Mrs. Idah Mandizvidza.

🔸With over 20 years of experience in healthcare, Mrs. Mandizvidza has devoted her career to serving families with compassion, professionalism, and excellence.

💜 Her leadership ensures that every mother, baby, and patient who walks through our doors receives quality, respectful, and attentive care.

🔸Beyond her clinical expertise, she is a pillar of strength to our team and a trusted caregiver to our community.

💜 Today we honour her dedication, experience, and the countless lives she continues to touch every day.

🔸 Thank you for your service and commitment to community healthcare.

09/03/2026

🌸 𝗣𝗥𝗘𝗚𝗡𝗔𝗡𝗖𝗬 𝗧𝗜𝗣 𝗠𝗢𝗡𝗗𝗔𝗬
🤔Did you know that regular antenatal visits help detect and prevent complications early?

🤰 Attending your antenatal appointments allows healthcare providers to monitor both mother and baby, ensuring a safe and healthy pregnancy journey.

🏥 At Tafara Maternity Clinic, we are committed to providing mothers with the care and guidance they need.

💬 When was your last antenatal check-up?
📍 6177 New Tafara, Harare (Opposite Tsinhirano Primary School)
📞 WhatsApp: +263 774 420 325
📞 Calls: +263 714 847 958

08/03/2026

💐 Happy International Women’s Day!

Women give life.
Women give love.
Women give strength to families and communities every single day.

This year’s theme “𝗚𝗶𝘃𝗲 𝗧𝗼 𝗚𝗮𝗶𝗻” reminds us of a powerful truth:

🌷When we care for women, the whole community thrives.

🌹At Tafara Maternity Clinic, we are proud to walk beside women on one of life’s most powerful journeys motherhood.

🌻 From pregnancy to safe delivery and beyond, we believe every mother deserves dignity, care, and support.

🌺 Today we celebrate every woman, every mother, and every future mother.

💬 Tag a strong woman who inspires you and tell her how amazing she is!

📍 6177 New Tafara, Harare (Opposite Tsinhirano Primary School)
📞 WhatsApp: +263 774 420 325
📞 Calls: +263 714 847 958

06/03/2026

🌸 Feel Good Friday at TMC🌸

💕 Fridays are a reminder to take care of yourself and the little life growing inside you.

🔸Whether you’re expecting, planning a family, or need professional women’s health care, Tafara Maternity Clinic is here for you every step of the journey.

👩‍⚕️ Our caring team is ready to support you with:
• Antenatal care
• Pregnancy monitoring
• Safe delivery services
• Postnatal care
• Family Planning
• Women’s health consultations

☘️ Your health and your baby’s wellbeing deserve expert attention and compassionate care.

✨ Start your journey to a healthy pregnancy today.

📲 Book your appointment now on WhatsApp: +263 774 420 325
Call: +263714847958

📍 Visit us: 6177 New Tafara, Harare (Opposite Tsinhirano Primary School)

Tafara Maternity Clinic – Best Of Close To Home

03/03/2026

🌸 POSTPARTUM DEPRESSION AWARENESS
Everyone celebrates the baby.

🤱🏾But not everyone sees the mother who is struggling.
Postpartum Depression is real.

It can look like:
• Constant exhaustion
• Loss of appetite
• Unexplained anger
• Feeling disconnected
• Thinking you’re not a good mother

🔸If these feelings last more than 2 weeks, please don’t ignore them.
💜 You are not weak.
💜 You are not ungrateful.
💜 You deserve support too.
📍 6177 New Tafara, Harare (opposite Tsinhirano Primary School)
📞 WhatsApp: +263 774 420 325
📞 Calls: +263 714 847 958
Because caring for the baby starts with caring for the mother.

25/02/2026

🧑‍🧒‍🧒 She has two children.

🚩But feels like she is breaking into pieces.

🤔“How do I divide myself into two?”
🤱🏾“Maybe I’m just a bad mother…”

⭕ Sometimes postpartum depression doesn’t look dramatic.
🤐It looks like silence.
😠💢Like anger.
🍽️ Like not eating.
Like pretending you’re fine.

💜 If this feels familiar, please know, it is not weakness. It is not a failure.

Comment “💜” if you believe mothers need more support.

If you need to talk, we are here.
📍 6177 New Tafara, Harare (opposite Tsinhirano Primary School)
📞 WhatsApp: +263 774 420 325
📞. Calls: +263 714 847 958

23/02/2026

🌸 BABY BLUES vs POSTPARTUM DEPRESSION

Not all sadness after birth is the same.

🩵 Baby Blues • Starts a few days after delivery
• Mood swings, crying easily
• Improves within 2 weeks
• Very common

🔴 Postpartum Depression (PPD) • Can start weeks or months later
• Deep sadness, hopelessness
• Loss of interest in baby or daily life
• Lasts longer than 2 weeks
• Needs professional support

💡 If it’s getting worse instead of better seek help.
📍 6177 New Tafara, Harare (opposite Tsinhirano Primary School)
📞 WhatsApp: +263 774 420 325
📞 Calls: +263 714 847 958
You don’t have to suffer in silence. 💜

21/02/2026

🌟 Celebrate National Youth Day with TMC! 🇿🇼

🔹To the vibrant, energetic, and empowered young people of our community today is all about you!

🔸At Tafara Maternity Clinic, we believe that the future is built by healthy, supported young families.

💜💙Whether you are starting a new chapter or planning for the future, we are here to provide quality care that grows with you.

✨ Supporting Young Families with Quality Maternal Care ✨
Our specialized services include:
🤰Antenatal Care
👶Safe Deliveries
✨Postnatal Care
🩺HIV Testing & Counseling
🗓️Family Planning
🤝Professional Counseling

Join us in celebrating the energy and potential of our youth! Stop by or call us today to learn more about how we support your journey.

📍 Visit us: 6177 New Tafara
📞 Call/WhatsApp: 0774 420 325

20/02/2026

🌺𝗙𝗥𝗜𝗗𝗔𝗬 𝗙𝗢𝗖𝗨𝗦: 𝘗𝘰𝘴𝘵𝘱𝘢𝘳𝘵𝘶𝘮 𝘋𝘦𝘱𝘳𝘦𝘴𝘴𝘪𝘰𝘯 (𝘗𝘢𝘳𝘵 1)

👶🤔 You love your baby… so why do you feel sad, overwhelmed, or unlike yourself?

😭Postpartum Depression (PPD) is real. It can affect any mother after childbirth due to hormonal changes, exhaustion, and emotional adjustment.

✅It is not weakness.
✅It is not ingratitude.
✅It is not bad parenting.

🔴 𝗦𝗶𝗴𝗻𝘀 𝗠𝗮𝘆 𝗜𝗻𝗰𝗹𝘂𝗱𝗲:
• Persistent sadness or crying
• Feeling disconnected from your baby
• Irritability or anger
• Extreme fatigue
• Loss of interest in usual activities
• Anxiety or constant worry

👩‍👧‍👧Many mothers suffer in silence because of fear of judgment.

💜 At TMC, we want you to know: You are not alone. Help is available.

Next week we will discuss:
👉 Baby blues vs Postpartum Depression
👉 When to seek help
👉 How families can support new 𝘮𝘰𝘵𝘩𝘦𝘳𝘴

📍 6177 New Tafara, Harare (opposite Tsinhirano Primary School)
📞 WhatsApp: +263 774 420 325
📞 Calls: +263 714 847 958

Because a healthy mother means a healthy family. 💛

16/02/2026

🌅 MONDAY IS FOR NEW BEGINNINGS… INCLUDING YOUR HEALTH

A new week has started.

🤔Have you booked that antenatal visit yet?

⁉️Have you checked on baby’s growth?
🤔Have you scheduled that postnatal review you’ve been postponing?

🤰🏾Your pregnancy journey deserves professional care, reassurance, and expert monitoring not guesswork.

🏥 At TMC we walk with you every step of the way:

🤰 Comprehensive antenatal care
🩺 Detailed pregnancy monitoring
👶 Safe delivery services
💗 Postnatal support for both mother and baby

⏳Don’t wait for discomfort to remind you.

💪🏾Be proactive. Be prepared. Be protected.
📍 6177 New Tafara, Harare (Opposite Tsinhirano Primary School)

📲 WhatsApp: +263 774 420 325
📞 Calls: +263 714 847 958

❣️Start your week the right way book your appointment today.

15/02/2026

𝚃𝚎𝚊𝚖 𝙽𝚘𝚟𝚎𝚖𝚋𝚎𝚛 𝚖𝚊𝚟𝚊𝚔𝚘 𝚑𝚎𝚛𝚎 𝚞𝚔𝚘 🤔
𝚆𝚎 𝚊𝚛𝚎 𝚘𝚙𝚎𝚗 𝚏𝚘𝚛 𝚋𝚘𝚘𝚔𝚒𝚗𝚐𝚜 𝚎𝚟𝚎𝚛𝚢𝚍𝚊𝚢

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6177 Muswewadepa, Tafara
Harare
000000

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