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Tafara Maternity Clinic, 6177 Muswewadepa, Tafara, Harare (2025)

19/11/2025

💙 𝗛𝗮𝗽𝗽𝘆 𝗜𝗻𝘁𝗲𝗿𝗻𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗠𝗲𝗻’𝘀 𝗗𝗮𝘆 𝗙𝗿𝗼𝗺 𝗧𝗮𝗳𝗮𝗿𝗮 𝟮𝟰𝗵𝗿 𝗙𝗮𝗺𝗶𝗹𝘆 𝗖𝗹𝗶𝗻𝗶𝗰!!

💙Today, we honour the strength, resilience, and compassion of the men in our community.

👔From fathers and uncles to brothers, sons, and mentors your role in building healthier, stronger families is invaluable.

🔹At TFC, we encourage every man to prioritise his health.
✔️ Get regular check-ups
✔️ Speak up about how you feel physically and emotionally
✔️ Make wellness a lifestyle, not an emergency

🍀 A healthy man is a powerful pillar of his family and community.

📍1418 Mupfura Crescent, Old Tafara, Harare
📞 +263 785 860 958

TFC

17/11/2025

🌼 Monday Motivation 🌼

✨ "𝘈 𝘏𝘦𝘢𝘭𝘵𝘩𝘺 𝘗𝘳𝘦𝘨𝘯𝘢𝘯𝘤𝘺 𝘉𝘦𝘨𝘪𝘯𝘴 𝘞𝘪𝘵𝘩 𝘛𝘩𝘦 𝘚𝘮𝘢𝘭𝘭 𝘚𝘵𝘦𝘱𝘴 𝘠𝘰𝘶 𝘛𝘢𝘬𝘦 𝘌𝘷𝘦𝘳𝘺 𝘋𝘢𝘺." ✨

🤰As we step into a brand new week, remember that every choice you make counts from staying hydrated, attending your check-ups, eating balanced meals, to simply resting when your body needs a break.

These small, consistent habits go a long way in protecting your health and your baby’s development. 💛

🔹Pregnancy is a journey of growth, strength, and learning. Never hesitate to ask questions, seek guidance, or share your concerns that’s what we’re here for.

🍀 Your well-being is our priority, every step of the way.

🌸👶 Let this week be filled with positivity, intentional wellness, and gentle self-care. You deserve it, Mama.

📍 6177 New Tafara, Harare (opposite Tsinhirano Primary School)
📞 WhatsApp: +263 774 420 325
📞 Calls: +263 714 847 958

13/11/2025

Dhaka vs Iron Tablets 💊mukushandisa zvipi 🤔

12/11/2025

🌸 Understanding an Incompetent (Weak) Cervix 🌸

During pregnancy, your cervix stays firm and closed to keep your baby safe.

But for some women, it may begin to open too early in a condition called incompetent or weak cervix.

This often happens without pain or contractions and can lead to preterm birth or miscarriage, especially in the second trimester.

💡 What Causes It?

✅Previous cervical surgery or injury
☑️Complicated past deliveries
✅Congenital (born with) weakness
☑️Hormonal or tissue problems

🩺 Possible Warning Signs:

⭕Mild pelvic pressure
🚫Light spotting or discharge
❌Backache
❣️A heavy feeling in the pelvis

⚠️ Early check-ups save lives. Always discuss unusual symptoms with your healthcare provider early detection can make a big difference.

📍 Tafara Maternity Clinic
6177 New Tafara, Harare (Opposite Tsinhirano Primary School)
📞 WhatsApp: +263 774 420 325 | ☎️ Calls: +263 714 847 958

a

12/11/2025

Focused on Hope & Expertise

Hope Restored for Your Full-Term Dream! ✨

🤔Have you experienced the heartbreak of a late miscarriage?

You are not alone, and there is a solution!

❣️We specialize in the advanced Shirodkar Cerclage technique a safe, supportive stitch that helps secure your baby in the womb until term.

Our expert care is dedicated to turning your hope into a healthy reality.

Don't let past challenges define your future. Watch our video to learn how it works!

📞 Ready to take the next step?

WhatsApp: +263774420325
Calls: +263714847632
Find Us: Number 6177 Muswewadepa New Tafara, Harare

11/11/2025

🌼 Hello Tuesday, Mummies! 🌼

💪🏽✨ A new week is still young and it’s never too late to learn something new

🧵👩🏽‍⚕️ This week at Tafara Maternity Clinic, we’re taking you behind the scenes of maternal care with a special educational series on suturing

🤰From the delicate procedure of cervical cerclage to post-delivery suturing after an episiotomy, we’ll be unpacking what really happens, why it’s done, and how it supports safe recovery and healthy motherhood

🤱🏽❤️Stay tuned throughout the week as we share insights that empower, inform, and care for you the heartbeat of Tafara Maternity Clinic 💐

📍 6177 New Tafara, Harare (opposite Tsinhirano Primary School)
📞 WhatsApp: +263 774 420 325 |
Calls: +263 714 847 958

09/11/2025

Happy Sunday, mummies 💕 Let’s take this day to rest, recharge, and prepare ourselves tomorrow we rise and start a brand-new week!

05/11/2025

☘️ Wellness Wednesday

⭕ The Hardest Trimester of Pregnancy

🤰For most moms-to-be, the first trimester (weeks 1–13) is the toughest;

Here’s why 👇

💤 Fatigue
🤢 Morning sickness
🍞 Food aversions
🥺 Mood swings
🩸 Tenderness & bloating

Tips to cope:
✅ Eat small meals
✅ Rest often
✅ Stay hydrated
✅ Start antenatal visits early

You’re not alone — Tafara Maternity Clinic is here to support you every step of the way. 💕

📍6177 New Tafara (opp. Tsinhirano Primary School)
📞 WhatsApp: +263 774 420 325 | Calls: +263 714 847 958

03/11/2025

✨ 𝗛𝗘𝗟𝗟𝗢 𝗡𝗢𝗩𝗘𝗠𝗕𝗘𝗥! ✨

🔵 A new month brings new beginnings, fresh energy, and a powerful reminder to care for our health.

🔹This Movember, we stand in support of men’s health especially prostate cancer awareness.

💙 Early detection saves lives! Encourage the men you love to go for regular check-ups and take charge of their health.

💪 Let’s make this month about care, courage, and conversation.
Together, we can make a difference.

Happy New Month from Tafara Maternity Clinic!
📍 6177 New Tafara, opposite Tsinhirano Primary School
📞 WhatsApp: +263 774 420 325 | Calls: +263 714 847 958

29/10/2025

🍀 𝗪𝗘𝗟𝗟𝗡𝗘𝗦𝗦 𝗪𝗘𝗗𝗡𝗘𝗦𝗗𝗔𝗬

🌸 𝘜𝘯𝘥𝘦𝘳𝘴𝘵𝘢𝘯𝘥𝘪𝘯𝘨 𝘍𝘰𝘭𝘪𝘤 𝘈𝘤𝘪𝘥 | 𝙴𝚅𝙴𝚁𝚈 𝙼𝙾𝙼’𝚂 𝙱𝙴𝚂𝚃 𝙵𝚁𝙸𝙴𝙽𝙳 𝙳𝚄𝚁𝙸𝙽𝙶 𝙿𝚁𝙴𝙶𝙽𝙰𝙽𝙲𝚈!!🌸

🌸 At Tafara Maternity Clinic, we believe that every healthy pregnancy begins with the right knowledge and care. 💕

💊 𝐖𝐡𝐚𝐭 𝐈𝐬 𝐅𝐨𝐥𝐢𝐜 𝐀𝐜𝐢𝐝??
Folic acid is a type of Vitamin B (B9) that helps your body make new, healthy cells an essential nutrient for women before and during pregnancy.

🤰 𝐖𝐡𝐲 𝐈𝐭’𝐬 𝐈𝐦𝐩𝐨𝐫𝐭𝐚𝐧𝐭 𝐈𝐧 𝐏𝐫𝐞𝐠𝐧𝐚𝐧𝐜𝐲:
✅ Helps prevent certain birth defects of the baby’s brain and spine
✅ Supports healthy growth and development of the baby
✅ Aids in forming red blood cells, helping prevent anemia
✅ Promotes a healthy placenta and overall pregnancy wellbeing

💡 𝐖𝐡𝐞𝐧 𝐓𝐨 𝐒𝐭𝐚𝐫𝐭:
It’s best to start taking folic acid even before pregnancy and continue throughout — your healthcare provider will guide you on what’s right for you.

✨ 👣 We are here to walk with you every step of the way from preconception to safe delivery.

📍 Visit us for expert prenatal care and personalized guidance for a healthy, happy pregnancy.

27/10/2025

🌼 Happy Monday, Mama! 🌼

🛣️ Every beautiful journey begins with one small step and for you, that step is booking early for your maternity care.

🤰✨At Tafara Maternity Clinic, we believe that every mum deserves peace of mind throughout her pregnancy.

🔸When you book early, you’re not just securing a spot you’re choosing comfort, care, and the gentle hands that will walk with you from bump to baby. 💕

🌸 Why book early?
💖 You get the full support of our caring midwives from the very start.
💖 Regular check-ups keep you and your baby safe and healthy.
💖 You’ll have time to ask questions, learn, and prepare for your special day.
💖 Most of all, you’ll feel ready, supported, and loved every step of the way.

Our dedicated staff is always ready to assist day or night because at TMC, your journey is our joy. 🌷

📍 6177 New Tafara (opposite Tsinhirano Primary School)
📞 WhatsApp: +263 774 420 325
📞 Calls: +263 714 847 958

26/10/2025

💜 We’re Open Today — 24/7! 💜

🌸✨Expecting a little one soon? Don’t wait until the last minute, make your booking today with Tafara Maternity Clinic!

👶💖 Our team is ready to guide you every step of the way from prenatal care to delivery and postnatal support. Your comfort, safety, and peace of mind are our top priorities.

📍 6177 New Tafara, opposite Tsinhirano Primary School
📞 WhatsApp: 077 442 0325
📞 Calls: +263 714 847 958

Tafara Maternity Clinic

19/11/2025

17/11/2025

13/11/2025

12/11/2025

12/11/2025

11/11/2025

09/11/2025

05/11/2025

03/11/2025

29/10/2025

27/10/2025

26/10/2025

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