31/03/2026
Urine is your body’s natural way of removing waste and maintaining fluid balance. Its color can reflect how well your kidneys and organs are working. Changes in urine color can sometimes point to health problems — for example, red or pink urine might indicate a urinary tract infection (UTI) or kidney stones, brown urine can be linked to liver disease, and cloudy urine often signals infection or kidney issues. Paying attention to these changes helps you detect problems early and take the right steps.
* Light yellow or pale straw – normal and healthy, shows you’re well-hydrated
* Dark yellow or amber – a sign of dehydration; drink more water
* Clear – may mean you’re overhydrated; your body is flushing out too much fluid
* Red or pink – could indicate blood in urine from infection, kidney stones, or other issues
* Brown – may point to liver problems or severe dehydration
* Cloudy – could suggest a urinary tract infection or high protein levels
* Blue or green – rare, but can be caused by medications, food dyes, or bacterial infection
Stay hydrated and don’t ignore unusual changes. Visit Booties Pharmacies for hydration aids, UTI treatments, and supplements to support a healthy urinary system. 💧
