Fourth Street Pharmacy

31/10/2023

07/06/2022

Check These 10 Surprising Health Benefits Of Eating 3 Bananas a Day!

Bananas are incredibly versatile fruits that can be used to make refreshing smoothies, add delicious flavour to a baked meal, or simply be eaten on the go.

That might explain why they are one of the world’s most popular fruits: Over 96 percent of households in the U.S purchase bananas at least once a month, according to this report.

So we love eating bananas. But is this obsession good for us?

The research says yes. Bananas have a lot more going for them than simply an affordable price and sweet flavour.

Read more at https://www.bradfordpharmacy.co.zw/2022/06/check-these-10-surprising-health.html

Studies indicate that the magic number is three–by eating three bananas per day, you provide your body with about 1500mg of potassium and loads of health benefits.

So what exactly are the benefits?

Bananas are incredibly versatile fruits that can be used to make refreshing smoothies, add delicious flavour to a baked meal, or simply be eaten on ..

06/06/2022

Celebrate Men with Fourth Street Pharmacy since June Is Men's Health Awareness Month!

Men often talk about news, politics and sports with their friends. That’s great, but this month, men across the country are encouraged to talk about something else: their health.
The month of June is dedicated to Men's Health.

The reality about men is that we strive to keep a simplistic view of our lives. The old motto “ If it isn't broke, it doesn't need fixin' “ rings true to the male gender as a general rule. If we are intolerable pain, we usually believe that it will eventually go away.

This is a learned behaviour passed down from past generations of male influences in our lives. While this may apply to some ailments, this mindset can eventually get us in trouble.

As men, we need to heighten awareness of preventable health problems. We should encourage procedures for early detection of any types of diseases that may be present. We must also adjust our lifestyles to become more healthy. The treatment of disease among men and boys can make a huge difference with proper treatment.

Read more at https://www.bradfordpharmacy.co.zw/2022/06/celebrate-men-with-bradford-pharmacy.html

With cancer mortality being greater among men than women, it is important that men are reminded to take necessary steps to protect themselves against diseases.

Men often talk about news, politics and sports with their friends. That’s great, but this month, men across the country are encouraged to talk about..

02/06/2022

This Is What Will Happen When You Eat Avocados Every Day!

Avocados may have a range of health benefits, including improving digestion, decreasing the risk of depression, and protecting against cancer.

Also known as an alligator pear or butter fruit, avocados are actually a type of berry. They grow in warm climates. Avocados provide a substantial amount of monounsaturated fatty acids and are rich in many vitamins and minerals.

Read more at https://www.bradfordpharmacy.co.zw/2022/06/this-is-what-will-happen-when-you-eat.html

Incorporating them into a varied, healthy diet can provide a number of benefits.

Avocados may have a range of health benefits, including improving digestion, decreasing the risk of depression, and protecting against cancer.

02/06/2022

What Are The Benefits From Eating an Apple?

Eating apples to keep the doctor away may be a cliché, but it has its origins in the truth. Apples provide multiple nutrients and compounds that help promote good health and weight management.

One apple counts as one cup of fruit, helping you meet the recommendation to consume at least 4 ½ cups of fruits and vegetables daily.

Read more at https://www.bradfordpharmacy.co.zw/2022/06/what-are-benefits-from-eating-apple.html

Apples are available in just about any grocery store and have a long shelf-life, so plan on adding this tasty fruit to your diet.

Eating apples to keep the doctor away may be a cliché, but it has its origins in the truth. Apples provide multiple nutrients and compounds that ....

01/06/2022

Happy New Month from Fourth Street Pharmacy:

28/05/2022

Health Benefits of Cucumbers with Fourth Street Pharmacy:

Cucumbers belong to the same plant family as squash, pumpkin, and watermelon (the Cucurbitaceae family).

Like watermelon, cucumbers are made up of mostly (95 percent) water, which means eating them on a hot summer day can help you stay hydrated.

However, there's reason to eat cucumbers all year long. With vitamin K, B vitamins, copper, potassium, vitamin C, and manganese, cucumbers can help you to avoid nutrient deficiencies that are widespread among those eating a typical Zimbabwean can diet.

Read more at https://www.bradfordpharmacy.co.zw/2022/05/health-benefits-of-cucumbers-with.html

Plus, cucumbers contain unique polyphenols and other compounds that may help reduce your risk of chronic diseases and much, much more.

Bradford Pharmacy Is A Leader In The Pharmaceutical Industry In Zimbabwe with A Vast Experience in Health and Beauty Products.

28/05/2022

Check These 10 Healthy Tips To Live By with Fourth Street Pharmacy:

Eating healthily is all about balance. Every now and then it’s perfectly OK to have pie for dinner or a nice slice of cake at teatime – treats are a part of life – but it's also important to recognise when we're pushing things too far.

Indulgent food should be enjoyed and savoured, but only occasionally – it's important to remember that the majority of our diet should be made up of balanced, nutritious everyday foods.

Make healthy food a priority in your life and allow it to bring your family and friends together.

Read more at https://www.bradfordpharmacy.co.zw/2022/05/check-these-10-healthy-tips-to-live-by.html

Learn to love how it makes you feel, and how delicious it is and remember that a healthy balanced diet and regular exercise are the keys to a healthy lifestyle.

Eating healthily is all about balance. Every now and then it’s perfectly OK to have pie for dinner or a nice slice of cake at teatime – treats are ...

26/05/2022

About Fourth Street Pharmacy

Fourth Street Pharmacy is a locally owned pharmacy that offers personalized counselling on all your medical needs, along with free estimates on all prescriptions.

Ask our friendly pharmacists how we can help save you money today. Our mission is to provide the highest quality care and service to all of our patients. Not only do we provide the highest quality care in our area, but our prices are also the lowest.

Our focus is your well-being, not our profits.

Get Details: https://www.bradfordpharmacy.co.zw/p/fourth.html

Everyone deserves the highest quality medical care and service. If you cannot afford your medication we promise to work with you, your doctor, and your insurance to obtain the best deal possible.

Get In Touch With Us Today:
Chat on WhatsApp with +263 77 267 8417

Website: https://www.bradfordpharmacy.co.zw/p/fourth.html

Fourth Street Pharmacy is a locally owned pharmacy that offers personalized counselling on all your medical needs, along with free estimates on all ..

26/05/2022

Check These Foods You Should Never Eat After Age 30

Forty’s the new 30, huh? Well, if you keep eating these foods, your 40-year-old self will look like it’s 50. Some of these foods have been found to increase wrinkles, induce obesity, shut down organ functions, and make you sick.

Read more at https://www.bradfordpharmacy.co.zw/2022/05/check-these-foods-you-should-never-eat.html

Take look and start cleaning out your kitchen of these foods today.

Forty’s the new 30, huh? Well, if you keep eating these foods, your 40 year old self will look like it’s 50. Some of these foods have been found to ..

24/05/2022

Celebrate African Day at Fourth Street Pharmacy with These Africa Day Promotional Products:

24/05/2022

Health Benefits of Peanut Butter with Bradford Pharmacy!

Though your days of eating peanut butter and jelly sandwiches and smothering celery with peanut butter and raisins may be long gone, you shouldn’t put this sweet and salty treat in the back of your pantry just yet.

Peanut butter, while being high in calories and a supposed weight loss nightmare by some nutritionists and health gurus, can actually suppress appetite and assist in keeping to a heart-healthy diet.

The numerous health benefits of this tasty snack include benefits to the heart and colon, protection against certain diseases including Alzheimer’s and gallstones, and high levels of antioxidants, potassium, and other vitamins and minerals that are important to incorporate into what you’re consuming daily.

Read more at https://www.bradfordpharmacy.co.zw/2022/05/health-benefits-of-peanut-butter-with.html

Don’t just leave peanut butter to the kid’s lunch boxes anymore — here are five reasons why peanut butter may be just the food you need to incorporate into your diet.

Bradford Pharmacy Is A Leader In The Pharmaceutical Industry In Zimbabwe with A Vast Experience in Health and Beauty Products.