Dr. S. Mangombe

Dr. S. Mangombe Dr Saiko Mangombe is an Eye specialist/Ophthalmologist.

Are your eyes suddenly blurry? Don’t ignore it. πŸ‘οΈOne of the most common eye conditions we see is refractive error β€” whe...
05/11/2025

Are your eyes suddenly blurry? Don’t ignore it. πŸ‘οΈ

One of the most common eye conditions we see is refractive error β€” where your eyes can no longer focus light correctly.

This often leads to:
β€’ blurry vision
β€’ frequent headaches
β€’ squinting to see
β€’ difficulty reading or seeing from a distance
β€’ tired eyes after screens or night driving

Most people think it’s β€œjust age” or β€œI just need to rest”…
but sometimes all you need is the right eye exam β€” and corrective glasses or lenses β€” to get your clear vision back.

Your eyes are not replaceable β€” don’t leave it to chance.

Book an eye test with your Doctor.
Protect your sight.
Clear vision changes everything.

# EyeCheckUp

04/11/2025

Kupfeka magirazi hakuuraye maziso. (Wearing prescribed glasses does not cause loss of vision ***the opposite is true!)

04/11/2025

Hakuna ziso rembudzi rinoiswa pamunhu.

Let your eyes look straight ahead; fix your gaze directly before you.β€” Proverbs 4:25 (The Bible)
03/11/2025

Let your eyes look straight ahead;
fix your gaze directly before you.
β€” Proverbs 4:25 (The Bible)

30/10/2025

Tsanga/Cataract haiparwe asi inobviswa

🌍 World Stroke Day | 29 OctoberπŸ‘οΈ Your Eyes Can Reveal the First Signs of a StrokeDid you know that sudden vision proble...
29/10/2025

🌍 World Stroke Day | 29 October
πŸ‘οΈ Your Eyes Can Reveal the First Signs of a Stroke

Did you know that sudden vision problems can be one of the earliest warning signs of a stroke?
As an Optician, Dr. Mangombe reminds you that your eyes can give vital clues about your brain’s health.

⚠️ Watch for These Vision-Related Stroke Symptoms (Remember BE FAST):
B – Balance: Sudden dizziness or loss of coordination.
E – Eyes: Sudden blurred or double vision, or loss of sight in one or both eyes.
F – Face: Drooping on one side when smiling.
A – Arm: Weakness or numbness in one arm.
S – Speech: Slurred or confusing speech.
T – Time: If you notice any of these signs, seek emergency medical help immediately!

πŸ’‘ Protect Your Vision & Health:
βœ… Get regular eye check-ups β€” your eyes can show early signs of high blood pressure or diabetes.
βœ… Maintain a healthy lifestyle β€” eat well, exercise, and avoid smoking.
βœ… Act FAST β€” early detection saves vision and lives.

On this World Stroke Day, let’s remember β€” a sudden change in vision could be more than an eye problem; it could be a stroke warning.

πŸ‘οΈ Dr. Mangombe | Optician
Caring for your eyes, protecting your health. πŸ’œ

28/10/2025

Things "seen" in dreams don't originate in the eye visual system. The blind also "see" those things

27/10/2025

Eye discharge and ge***al discharge can be a linked infection

β€œEyes that look are common; eyes that see are rare.” β€” J. Oswald Sanders
27/10/2025

β€œEyes that look are common; eyes that see are rare.” β€” J. Oswald Sanders

πŸ‘οΈ Protect Your Eyes This Season!As the weather gets hotter and dustier, many people experience dry, itchy, or burning e...
22/10/2025

πŸ‘οΈ Protect Your Eyes This Season!

As the weather gets hotter and dustier, many people experience dry, itchy, or burning eyes β€” a common condition known as Dry Eye Syndrome.

πŸ’§ Common Symptoms:

- Gritty or sandy feeling in your eyes

- Redness or irritation

- Blurred vision

- Excessive tearing (your eyes trying to compensate for dryness)

🌬️ Tips to Relieve Dry Eyes:

- Avoid direct wind or air from fans and air conditioners

- Wear sunglasses outdoors to protect from dust and wind

- Stay hydrated and use artificial tears if recommended

- Take screen breaks every 20 minutes if you work on computers

If symptoms persist, don’t ignore them β€” professional treatment can make all the difference. πŸ‘¨β€βš•οΈ

Your eyes deserve the best this season! πŸ‘“

β€œEyes are captivatingly beautiful β€” not because of color, but because of the stories they tell.” β€” Unknown
20/10/2025

β€œEyes are captivatingly beautiful β€” not because of color, but because of the stories they tell.” β€” Unknown

πŸ‘οΈπŸ’œ Jacaranda Season & Your EyesAs the beautiful purple blooms fill our streets, many people also notice itchy, red, or ...
15/10/2025

πŸ‘οΈπŸ’œ Jacaranda Season & Your Eyes

As the beautiful purple blooms fill our streets, many people also notice itchy, red, or watery eyes β€” a common sign of seasonal eye allergies.

🌸 Why it happens:
During Jacaranda season, pollen levels rise, and for some, this can irritate the eyes β€” leading to discomfort, burning sensations, or even blurred vision.

πŸ’‘ How to protect your eyes:
βœ… Avoid rubbing your eyes β€” it worsens irritation.
βœ… Wear sunglasses outdoors to block pollen.
βœ… Use cold compresses to soothe the eyes.
βœ… If symptoms persist, visit your optician for allergy-safe eye drops or treatment.

Remember, eye allergies are common but manageable β€” don’t let them steal the beauty of this purple season! πŸ’œ

Address

Suite 3 Julia Court Westend Clinic Extension 7 Baines Avenue
Harare

Opening Hours

Monday 08:00 - 16:30
Tuesday 08:00 - 16:30
Wednesday 08:00 - 16:30
Thursday 08:00 - 16:30
Friday 08:00 - 16:30
Saturday 09:00 - 12:30

Telephone

+263773133256

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