04/02/2026
How to manage cholesterol?
-Regular excercises to burn excess fat
-fruits like avocados, bananas, apples and citrus can also help lower cholesterol
-reduce or trim excess animal fat especially on red meat.
- eat foods rich in omega 3 fatty acids
Please note that cholesterol hardly shows signs and symptoms but can only be known by medical checkups or by its effects, i.e raised blood pressure, etc.
From the above information, that's why high blood pressure patients are not recommended to eat fatty foods, raw salts but more of fruits and veges accompanied by regular exercises.
Please note, when this is not managed earlier thus when bp, stroke, heart failure, and other severe conditions start.
How do STC30 help❓
First and foremost, STC30 will assist to manage high cholesterol when proper diet and regular exercises are in place.STC30 will make it easy for the body to get rid of excess fat and manage its effects such as high blood pressure, and heart failure by cell and tissue reparation. This will also increase the life span of affected organs.
