Baines Specialist Children's Clinic

Baines Specialist Children's Clinic Specialist Paediatrician/ Child Specialist

๐ŸŒธ Happy International Womenโ€™s Day ๐ŸŒธAs a Paediatrician, I have the privilege of working closely with mothers, grandmother...
08/03/2026

๐ŸŒธ Happy International Womenโ€™s Day ๐ŸŒธ

As a Paediatrician, I have the privilege of working closely with mothers, grandmothers, and caregivers who give so much of themselves to nurture and raise the next generation.

Every day I witness the strength, love, and dedication that women bring to the lives of their children and families. Your care shapes healthier, happier futures for our communities.

Today, I celebrate all the incredible women who continue to support, guide, and inspire the children we care for.

๐Ÿ’ Happy Womenโ€™s Day to every amazing woman.

โ€” Dr. Chikara
Paediatrician
www.drlawsonchikara.org

๐Ÿ‘‚๐Ÿ’™ World Hearing Day โ€“ 3 MarchToday, we join the global community in observing World Hearing Day, led by the World Healt...
03/03/2026

๐Ÿ‘‚๐Ÿ’™ World Hearing Day โ€“ 3 March

Today, we join the global community in observing World Hearing Day, led by the World Health Organization (WHO), to raise awareness about the importance of hearing care and early detection of hearing loss.

Hearing plays a vital role in a childโ€™s speech development, learning, and social interaction. Even mild hearing challenges can affect a childโ€™s confidence and academic progress if left undetected.

As parents, look out for signs such as:
๐Ÿ”น Delayed speech development
๐Ÿ”น Not responding when called
๐Ÿ”น Frequently increasing TV volume
๐Ÿ”น Difficulty following instructions

Early screening and timely intervention make a lifelong difference.

๐ŸŒ www.drlawsonchikara.org

Healthy Smiles Start with Regular Check-Ups!๐Ÿ’œโ€œRegular check-ups keep little worries from becoming big ones.โ€Your childโ€™s...
01/03/2026

Healthy Smiles Start with Regular Check-Ups!๐Ÿ’œ

โ€œRegular check-ups keep little worries from becoming big ones.โ€

Your childโ€™s health is precious. Routine paediatric visits help us monitor growth, detect concerns early, and ensure your little one stays happy, active, and thriving.

๐ŸŒ www.drlawsonchikara.org

Because every healthy smile tells a story of good care. ๐Ÿ’™

โœ”๏ธ Keep vaccinations up to dateVaccines protect your child โ€” and those around them โ€” from preventable illnesses. Staying...
24/02/2026

โœ”๏ธ Keep vaccinations up to date

Vaccines protect your child โ€” and those around them โ€” from preventable illnesses. Staying on schedule helps build strong immunity, reduces the risk of serious infections, and keeps our communities safer.

If youโ€™re unsure whether your childโ€™s immunisations are up to date, itโ€™s a good time to check and book a review. Prevention is always better than treatment.

๐ŸŒ www.drlawsonchikara.org

Strong immunity starts with small daily choices. ๐Ÿ’šWhat our children eat, how they sleep, and the habits we build at home...
22/02/2026

Strong immunity starts with small daily choices. ๐Ÿ’š

What our children eat, how they sleep, and the habits we build at home all play a big role in keeping their immune systems strong. Simple routines like balanced meals, good hygiene, enough rest, and regular health check-ups go a long way in protecting little bodies.

๐ŸŒ www.drlawsonchikara.org

WE ARE OPEN โ€“ SATURDAY, 21 FEBRUARY ๐Ÿ‘ถ๐Ÿฝ๐ŸฉบBaines Avenue Specialist Clinic will be open onSaturday, 21 February | 09:00 โ€“ 13...
19/02/2026

WE ARE OPEN โ€“ SATURDAY, 21 FEBRUARY ๐Ÿ‘ถ๐Ÿฝ๐Ÿฉบ

Baines Avenue Specialist Clinic will be open on
Saturday, 21 February | 09:00 โ€“ 13:30hrs

Youโ€™re welcome to visit us for your consultations and medical needs.

๐Ÿ“ 53 Baines Avenue, Harare
๐Ÿ“ž For appointments: +263 78 861 6590

๐Ÿ˜ด๐Ÿ’™ Prioritize Your Childโ€™s Sleep for Better HealthDid you know that quality sleep plays a vital role in your childโ€™s gro...
17/02/2026

๐Ÿ˜ด๐Ÿ’™ Prioritize Your Childโ€™s Sleep for Better Health

Did you know that quality sleep plays a vital role in your childโ€™s growth, learning, and immune system?

โœ” Toddlers need 11โ€“14 hours of sleep per day
โœ” School-age children need 9โ€“12 hours per night
โœ” Create a consistent bedtime routine
โœ” Limit screen time before bed

Good sleep supports better concentration, mood, and overall well-being. Letโ€™s give our children the healthy rest they deserve.

For more child health advice and guidance, consult Dr Chikara โ€” because healthy habits start early. ๐Ÿ‘ฉ๐Ÿฝโ€โš•๏ธ๐Ÿ’™

๐ŸŒ www.drlawsonchikara.org

Let kids run, jump, and play โ€” itโ€™s their natural medicine.๐ŸŒ www.drlawsonchikara.org
16/02/2026

Let kids run, jump, and play โ€” itโ€™s their natural medicine.

๐ŸŒ www.drlawsonchikara.org

Aim for at least 60 minutes of active play every day.Active play is powerful medicine for growing bodies. ๐Ÿ’œChildren shou...
11/02/2026

Aim for at least 60 minutes of active play every day.

Active play is powerful medicine for growing bodies. ๐Ÿ’œ
Children should aim for at least *60 minutes of active play every day* to support healthy growth, strong bones, and happy minds.

Running, cycling, ball games, dancing, or simple outdoor play all count โ€” the goal is to keep kids moving and having fun.

Letโ€™s raise healthy, active children โ€” one playful moment at a time.

๐ŸŒ www.drlawsonchikara.org

Every child deserves a healthy start in life. ๐Ÿ’œFrom routine check-ups to specialist paediatric care, early care, regular...
09/02/2026

Every child deserves a healthy start in life. ๐Ÿ’œ
From routine check-ups to specialist paediatric care, early care, regular monitoring, and timely support make all the difference in a childโ€™s growth and development.

๐ŸŒ www.drlawsonchikara.org

๐ŸŒ World Cancer Day | 4 FebruaryCancer does not only affect adults โ€” children can be affected too, and awareness plays a ...
04/02/2026

๐ŸŒ World Cancer Day | 4 February

Cancer does not only affect adults โ€” children can be affected too, and awareness plays a vital role in saving young lives.

I encourage parents and caregivers to be attentive to early warning signs and to seek medical care promptly when something doesnโ€™t feel right. While childhood cancers are rare, early diagnosis greatly improves outcomes.

๐Ÿงธ Parents, please watch out for:
โœ”๏ธ Persistent unexplained fever
โœ”๏ธ Unusual lumps or swelling
โœ”๏ธ Ongoing fatigue or weight loss
โœ”๏ธ Frequent infections or unexplained pain
โœ”๏ธ Changes in appetite or behaviour

On this World Cancer Day, letโ€™s stand together for our children โ€” by staying informed, acting early, and never ignoring concerns.

Early care gives hope. Early action saves lives.

๐Ÿ’œ Every Child Deserves a Healthy Start in Life ๐Ÿ’œ -UNICEFA healthy childhood lays the foundation for a strong, happy futu...
02/02/2026

๐Ÿ’œ Every Child Deserves a Healthy Start in Life ๐Ÿ’œ -UNICEF

A healthy childhood lays the foundation for a strong, happy future. At Dr Chikaraโ€™s practice, we are committed to providing compassionate, expert care that supports your childโ€™s growth, nutrition, and overall wellbeing โ€” from the very beginning.

Because when children thrive, families and communities thrive too.

๐Ÿ“ Learn more or book a visit:
๐ŸŒ www.drlawsonchikara.org

Address

53 Baines Avenue
Harare
00263

Opening Hours

Monday 08:00 - 17:30
Tuesday 08:00 - 17:30
Wednesday 08:00 - 17:29
Thursday 08:00 - 17:30
Friday 08:00 - 17:29
Saturday 08:00 - 14:00

Telephone

+263788616590

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