Shema Psychological Consultancy

Shema Psychological Consultancy We help you build mental clarity, emotional resilience, and a life worth living without burnout. Psychology. Insights. Transformation.

Book your journey todayšŸ‘‡
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šŸŒŸ AWARENESS Creates Identity šŸŒŸBuilding self awareness and healthy identityHey! Have you ever stopped to think about who ...
14/02/2026

šŸŒŸ AWARENESS Creates Identity šŸŒŸ

Building self awareness and healthy identity

Hey! Have you ever stopped to think about who you really are and why you make the choices you do?

Most of us live on autopilot,
following old habits and patterns
that donā€™t serve us.

But hereā€™s the truth:

your identity drives everything in your life your decisions, your relationships, and even your success.

Thatā€™s why weā€™re inviting you to AWARENESS Creates Identity, a transformative session where youā€™ll learn:

How to build self-awareness that truly changes your life

Practical steps to reshape your identity for growth and confidence

How awareness can help you stop self-sabotage and step into your full potential

šŸ“… Date: Thursday,
Feb 19, 2026
ā° Time: 7 PM SAST

Hosted by psychologist & life coach,
Shely Manjengwa.

Guest: Esnath Mufara, Social Worker

This is your chance to take control of your life and create the version of yourself youā€™ve always wanted.

āœØ Donā€™t miss this opportunity to understand yourself like never before.

Reply to this message or save the date and join us.

Most relationships donā€™t fail because of a lack of feelings.They fail because of a lack of consistency.People think conn...
14/02/2026

Most relationships donā€™t fail because of a lack of feelings.

They fail because of a lack of consistency.

People think connection is built in big moments.
Grand gestures. Special days. Perfect words.

Thatā€™s the myth.

Connection is built in the boring parts:

Showing up when nothing exciting is happening

Saying the same truth even when it feels repetitive

Doing the small things when no one is watching

Anyone can be intense for a week.
Anyone can perform on Valentineā€™s Day.

Very few people can stay consistent.

Consistency is:

Checking in even when youā€™re busy

Listening without waiting for your turn to talk

Matching words with actions over time

Say it clearly.
Show it daily.

Thatā€™s how connection lasts.

14/02/2026

Quick check this 14 February: does your relationship bring you peace or pressure?

Most people donā€™t ignore therapy because they donā€™t need it.They ignore it because they think itā€™s only for ā€œcrisis mode...
13/02/2026

Most people donā€™t ignore therapy because they donā€™t need it.

They ignore it because they think itā€™s only for ā€œcrisis mode.ā€

That belief is costing them clarity, peace, and performance.

Hereā€™s the truth šŸ‘‡

Psychotherapy and life coaching arenā€™t about being broken.

Theyā€™re about getting unstuck before life breaks you.

At Shema Psychological Consultancy,
we work with:

Professionals who look ā€œfineā€ but feel overwhelmed

Couples who talk but donā€™t connect

Leaders carrying pressure they canā€™t share publicly

Families trying to function while silently hurting

What changes when support is done right:

You think clearly instead of reacting emotionally

You manage stress instead of carrying it home.

You make better decisions at work and in relationships

You stop surviving and start functioning properly

2,000+ lives changed didnā€™t happen by motivation quotes.

It happened through structured counselling, coaching, and real conversations.

If this post made you pause, thatā€™s your signal.

šŸ“Œ Website now launched.

šŸ“© Book a consultation

Healing isnā€™t loud.
But the results speak.

An attitude of gratitude...What are you grateful for right now?inspo: Power of Positivity
13/02/2026

An attitude of gratitude...

What are you grateful for right now?

inspo: Power of Positivity

šŸšØ BREAKING NEWS šŸšØSomething meaningful is taking shape.A space built for clarity.For healing.For real inner work.Shema Ps...
12/02/2026

šŸšØ BREAKING NEWS šŸšØ

Something meaningful is taking shape.

A space built for clarity.
For healing.
For real inner work.

Shema Psychological Consultancy
šŸŒ www.shemaconsulting.com
Launching soon.

This isnā€™t another website.
Itā€™s an invitation to do the work that changes how you live, relate, and lead.

Stay close.

šŸ”„Be H.O.THonest. Open. Transparent.Thank you, psychologist & life coach Shely, for the courage to share your story.For t...
12/02/2026

šŸ”„Be H.O.T

Honest. Open. Transparent.

Thank you, psychologist & life coach Shely, for the courage to share your story.

For trusting us with something deeply personal.
For choosing truth over silence.

Shema family, pause for a moment.
This is a heart-to-heart story.
One that invites us to listen, not rush.
To feel, not fix.

Her story didnā€™t end with pain.
It gave birth to something meaningful.

Healing Threads is coming soon.
A space shaped by lived experience.
Created so silent grief can finally speak.

Take time to read.
Tag someone who needs this.
Share it forward.

āŒ Stop waiting for a standing ovation to move. Your momentum isn't fueled by others' approval it's driven by your purpos...
11/02/2026

āŒ Stop waiting for a standing ovation to move.

Your momentum isn't fueled by others' approval it's driven by your purpose.

Break free and keep pushing šŸ˜Š

Self-confidence grows when you keep the promises you make to yourself.Excellence works the same way.You donā€™t reach exce...
11/02/2026

Self-confidence grows when you keep the promises you make to yourself.

Excellence works the same way.

You donā€™t reach excellence by motivation.

You reach it through follow-through.

Small commitments. Kept daily.

Every time you do what you said you would do:

Your standards rise.

Your identity sharpens.

Your trust in yourself compounds.

Excellence isnā€™t a talent. Itā€™s a pattern of kept commitments.

Gratitude keeps you grounded. Work ethic keeps you ahead.
11/02/2026

Gratitude keeps you grounded.
Work ethic keeps you ahead.

This šŸ‘‡ is your daily PSA. Resilience isnā€™t quiet.Itā€™s built in the mess, the setbacks, and the days you still show up ti...
10/02/2026

This šŸ‘‡ is your daily PSA.

Resilience isnā€™t quiet.
Itā€™s built in the mess, the setbacks, and the days you still show up tired.

All your scars, contradictions, and
rough edges?

Thatā€™s proof you didnā€™t break.
You adapted. šŸ’ŖšŸ½šŸ’š

Remember this:
Youā€™ve been knocked down and kept going every time.

That makes you rare.
That makes you hard to stop.

You wonā€™t change your life by wanting more.You change it by choosing better.What you tolerate trains people how to treat...
10/02/2026

You wonā€™t change your life by wanting more.

You change it by choosing better.

What you tolerate trains people how to treat you.

What you delay stacks pressure youā€™ll carry later.

Shift your priorities or stay stuck carrying the cost.

Address

Harare

Opening Hours

Monday 09:00 - 15:00
Tuesday 09:00 - 15:00
Wednesday 09:00 - 15:00
Thursday 09:00 - 15:00
Friday 09:00 - 15:00

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