Ikor Care Clinic and Pharmacy

Ikor Care Clinic and Pharmacy Ikor Care is a clinic that is situated in the centre of Harare. Email address: ikorcare@gmail.com

Know Your Numbers: Your PSA Score is Crucial!November is Prostate Cancer Awareness Month, and we want to empower every Z...
03/11/2025

Know Your Numbers: Your PSA Score is Crucial!

November is Prostate Cancer Awareness Month, and we want to empower every Zimbabwean man. Prostate cancer is highly treatable when detected early, giving you the best chance at a long, healthy life.

We recommend men with a high risk (family history) start testing at age 40+, and all other men at 45+. Don't let fear stop you, the PSA screening is fast and confidential.

Make your health a priority this Movember. Call or visit our clinic to schedule your life saving screening!

🚨 October's Message: Don't Forget to Self-Check! 🚨Breast Cancer Awareness Month may be ending, but your vigilance should...
31/10/2025

🚨 October's Message:
Don't Forget to Self-Check! 🚨

Breast Cancer Awareness Month may be ending, but your vigilance shouldn't! Regular self-examinations are a crucial part of your health routine.

Men & Women: Here’s Your Quick Guide to Self-Checking:
• Step 1: Visual Inspection. Look for dimpling, puckering, rash, or changes in ni**le position.
• Step 2: Palpation (Lying Down). Use finger pads to feel the entire breast/chest area, from collarbone to ribcage, armpit to breastbone.
• Step 3: Palpation (Upright). Repeat Step 2 while standing or showering for a different feel.
If you notice any changes, please visit a doctor. It's always better to be safe!

Here are some few tips to keep in mind this summer for a healthy work environment :▪️Hydrate with water▪️Take active br...
29/10/2025

Here are some few tips to keep in mind this summer for a healthy work environment :

▪️Hydrate with water
▪️Take active breaks
▪️Eat healthy
▪️Manage stress
▪️Get a good night's sleep

27/10/2025

Got chronic lower back pain? 🤕, keep on reading!

Our physiotherapist play a key role in managing chronic lower back pain. They she will work with you to identify the root cause, create a personalized exercise plan, and provide hands-on therapy to reduce pain and improve mobility.

Don't let back pain hold you back, seek help and take the first step towards a pain-free life!

Your appointment with the hygiene heroes is NOW DUE !Why is this check-up crucial? Because a healthy mouth is a key ingr...
24/10/2025

Your appointment with the hygiene heroes is NOW DUE !

Why is this check-up crucial? Because a healthy mouth is a key ingredient for a healthy you! It's not just cosmetic, it's Core Wellness.

Call us on +263 7 18640785 to confirm your spot. Let's keep that grin in tip-top shape!

It's Wear Pink Wednesday! 🌸Today, our team is donning pink to show our support for Breast Cancer Awareness Month.We are ...
22/10/2025

It's Wear Pink Wednesday! 🌸

Today, our team is donning pink to show our support for Breast Cancer Awareness Month.

We are committed to providing exceptional care and support to our community. We're here to serve you, and we're proud to join the fight against breast cancer.

Early detection saves lives! If you're due for a mammogram or have concerns, don't hesitate to reach out. We're here to help.

Let's spread awareness and support those affected by breast cancer. Together, we can make a difference! 💖


Only condoms prevent both pregnancy and sexually transmitted infections.Using male or female condoms correctly and consi...
20/10/2025

Only condoms prevent both pregnancy and sexually transmitted infections.

Using male or female condoms correctly and consistently, helps prevent pregnancy as well as HIV and other sexually-transmitted infections.

Looking after your sexual health is important for a happy, healthy and satisfying life. Do have a talk with your doctor about your reproductive health care options.

Health workers are more likely to be exposed to respiratory viruses and risk transmitting the viruses to their patients....
17/10/2025

Health workers are more likely to be exposed to respiratory viruses and risk transmitting the viruses to their patients.

We urge our healthcare professionals to
• Get vaccinated
• Wash your hands frequently
• Use the respiratory etiquette (cough and sneeze into a tissue or arm/elbow)
• Wearing of a mask when in crowded, enclosed, or poorly ventilated areas

These can help protect our healthcare staff and your our patients from influenza and COVID-19. In our hands you are safe.

15/10/2025

We are ready to serve you!

Think of it as your smile's spa day! Regular check-ups and cleanings are a vital part of your overall health, not just your mouth.

We are here to help you feel fantastic, from your teeth to your toes!

P.S. We promise to keep the experience fun and your smile sparkling!

People with an abnormal breast lump should seek medical care, even if the lump does not hurt.Most breast lumps are not c...
13/10/2025

People with an abnormal breast lump should seek medical care, even if the lump does not hurt.

Most breast lumps are not cancer.
Breast lumps that are cancerous are more likely to be successfully treated when they are small and have not spread to nearby lymph nodes.

Get screened early!

On World Mental Health Day, Ikor Care reminds everyone that it's okay not to be okay, and it's essential to seek support...
10/10/2025

On World Mental Health Day, Ikor Care reminds everyone that it's okay not to be okay, and it's essential to seek support when needed.

Prioritize your mental well-being, it's a vital part of a healthy life.

08/10/2025

To our valued patients:
As we celebrate Customer Service Week, we want to say thank you for entrusting us with your medical care. We remain committed to providing a safe, welcoming environment.

Your satisfaction is our greatest reward!
Thank you for choosing us!

Address

146 Corner Mbuya Nehanda And Nelson Mandela
Harare

Opening Hours

Monday 08:00 - 20:00
Tuesday 08:00 - 20:00
Wednesday 08:00 - 20:00
Thursday 08:00 - 20:00
Friday 08:00 - 20:00
Saturday 08:00 - 16:00

Telephone

+263242759326

Website

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