Asakhaneni Health and Wellness

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14/11/2025

Big shout out to my newest top fans! Jayden Jayden, Norick Sthembile, Nomalanga Malaba, Nozithelo MaMoyo Ndlovu, Magz Masuku, Fadress Nyirongo, Ncube Langalangz, Precious Mhlanga, Francisca Mbazo, Loreen Ncube, Noxie Ngwenya, MakaBaboe Lo Bongie Ndwandwe, T Man Rwebu Tmr, Saviour Sevie Mpofu, Phindile Khoza, Beauty Ndlovu, Ntombizodwa Sebele, Linda Tegra Nyoni Kito, Sitshengisiwe Nkiwane, Nomsa Ngwenya, Caroline Ndiweni, Sah Jama, Portia Moyo, Skhangele Khumalo, Cindy Manjomane Khumalo, Faith Ndlovu, Nobu Dube, Ndlangamandla Patricia, Sithabisiwe JahLady Zikhali, Artwell Bonginkosi Phakathi, Saneliso Molefe, Thubelihle Thuba Sibanda, Jackie Mleya, Sinenkosi Maphosa Sie, Primzaa Mangwe Mbali Ngwenya, Rejoice Pepe Mkhwananzi, Prisca Maga Sinyolo, Nomazulu Nkosi, Sithenjisiwe Sibindi, Nobbility Ncube, Dudu Evelyn, Tisetso Nare, Nqobile Nqoe, Siphathisiwe Moyo, Nhoma Sophia, Bule Tabitha Mbhele, Charity Ntombiyamazolo Mpofu, Mzilankatha Khambule, KingMan Mathiya KaNdlovu, Nozi Mkwena

Lamuhla lilanga le World Diabetes Day , ilanga elikhethwe ukumemethekisa ulwazi lemfundiso ngimkhuhlane we tshukela i Di...
14/11/2025

Lamuhla lilanga le World Diabetes Day , ilanga elikhethwe ukumemethekisa ulwazi lemfundiso ngimkhuhlane we tshukela i Diabetes Mellitus umhlaba wonke nje jikelele, kukhangelelwe kakhulu ekuvikeleni lomkhuhlane ngokuphila esithi yi healthy lifestyle, kuthi kulabo abaphila lalo umkhuhlane kubonakale ukuthi bayathola ukulatshwa le mithi ethengekayo, kunye le technology esikhona le mental health support. kungu msebenzi lengqobe yethu sonke , i shared responsibility - uhulumende alethe inhlelo lama policies , ama health professionals sifundise siphe losekelo , lama communities enze kube le stigma free environment kubantu abaphila lomkhuhlane wetshukela.
Siqinisa ukuthi abantu baphile ama healthy lifestyle ukuthi bazivikele ku diabetes kunye lama risk factors ayo , nxa kuyikuthi uphila le Diabetes uhlale usenza ama regular checkups .
Njengo mtshutshisi lomfundisi wezempilakahle ngiza zama okuse mandleni ami ukunika ulwazi olugcweleyo luyame ekulapheni okulobufakazi i evidence based care , ngikhuthaze abaphila lomkhuhlane we tshukela ukuthi babe active lokuzimela ekuphileni lalo umkhuhlane , ngibakhuthaze badinge usekelo kuzimuli lakuma communities abaphila kuwo.
Umkhuhlane we tshukela ngumkhuhlane oyingozi ungekelwa ukulatshwa ngendlela eyiyo uyenza ama complications agoqela imikhuhlane yenhlinziyo, I blindness ukufa amehlo, kidney diseases leminye imikhuhlane eminengi.
Ukubanjwa kwayo masinya , lokuvikela loku latshwa kuqaka thekile eku londolezeni imiphefumulo.
Umkhuhlane we tshukela ubuya lendleko ezinengi , i financial burden kumuntu othe wabalayo , ezimulini kunye laku health system ngoba imithi yakhona iyadura , loku latshwa .
Sesikhangele i technology thina ngapha kwele Africa sisa silela ngoba umhlaba suhambile phambile ngeze technology soku khulunywa ngezinto ezifana labo continuous glucose monitoring labo insulin pumps, lokhu kutshintsha izimpilo zabantu kusenza kube lula uku controller itshukela lokwehlisa ukulaliswa ezibhedlela , ngoku njalo kuyad

26/10/2025

Big shout out to my newest top fans! Norick Sthembile, Nomalanga Malaba, Nozithelo MaMoyo Ndlovu, Madah Vodloza Dawuh, Magz Masuku, Fadress Nyirongo, Ncube Langalangz, Precious Mhlanga, Francisca Mbazo, Loreen Ncube, Noxie Ngwenya, MakaBaboe Lo Bongie Ndwandwe, Jayden Jayden, T Man Rwebu Tmr, Saviour Sevie Mpofu, Phindile Khoza, Beauty Ndlovu, Ntombizodwa Sebele, Linda Tegra Nyoni Kito, Sitshengisiwe Nkiwane, Nomsa Ngwenya, Caroline Ndiweni, Sah Jama, Portia Moyo, Skhangele Khumalo, Cindy Manjomane Khumalo, Faith Ndlovu, Nobu Dube, Sizanobuhle Nyathi, Ndlangamandla Patricia, Sithabisiwe JahLady Zikhali, Artwell Bonginkosi Phakathi, Saneliso Molefe, Thubelihle Thuba Sibanda, Jackie Mleya, Sinenkosi Maphosa Sie, Primzaa Mangwe Mbali Ngwenya, Rejoice Pepe Mkhwananzi, Prisca Maga Sinyolo, Nomazulu Nkosi, Sithenjisiwe Sibindi, Nobbility Ncube, Dudu Evelyn, Tisetso Nare, Nqobile Nqoe, Siphathisiwe Moyo, Nhoma Sophia, Bule Tabitha Mbhele, Charity Ntombiyamazolo Mpofu, Mzilankatha Khambule

25/10/2025

Malume linjan ngicela ukusizwa la.is it normally ukuthi umntwana ole 9 years aphuhle amabele

25/10/2025

Mnna ngcela ukubuza nge Garlic Malume l saw Ku Tiktok omunye uDoc e recommend I Garlic athi yayifaka elembini Eli white then insert it ngaphansi kuyasiza uku clean imbiza kamama ihlala ihlanzekile yavukela into zaboThrash nje unable into eziningi angaz how true is that
Ngicela lingisize malilolwaz

25/10/2025

Malume uvukenjani bengicela ukubuza ukuthi I Femine wash yona injani healthy wise

25/10/2025

Batshana bami , i m not able to access your messages from my Facebook lite platform , please Whatsapp me on 00263772919811 for your questions, contributions , additions etc...

23/10/2025

linjani Malume , Siya Phila malume.Ngilo mbuzo iHerpes akuyona I sign ye HIV ?if impuma kabili is same place after 2 years

23/10/2025

Malume , ncedisa umtsha a wakho , ngizwa ukulunywa ku momozi Yami , sokuphume le rash , angazi kungaba kuyini ?

23/10/2025

Batshana ngiyazi liyazithandela uku khotha izitho zangasese , kodwa zivikeleni imikhuhlane minengi phandle lapha..
Ama dental dams Yi plastic ye latex efakwa or egqokwa phezu kwembiza kamama or imbobo yomdifiri nxa abantu bephatheka ku cansi lomlomo kumbe elomtshaza esithi Yi Oro vaginal s*x or Oro a**l s*x
Ama benefits
Ayavikela uku sulela or ukusululeka ngama STI anjengabo herpes, gonorrhoea labo Chlamydia
Lokwehlisa amathubaa woku sulela or uku suleleka ama bacterial lama viral Infection afana labo hepatitis labo HPV
Ayatholaka ema chemist lakuma Health clinics Kuma STI testing centerz lakuma online retailers like abo Amazon lama s*xual health organization like abo population services international

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Samora Machel
Harare

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+263772919811

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