Charis Nutrition Consultancy

Charis Nutrition Consultancy Let food be thy medicine 💯Charis Nutrition bringing you sustainable nutrition solutions ☑️

Who is more likely to develop diabetes?
20/11/2025

Who is more likely to develop diabetes?

Happy International Men’s Day!
19/11/2025

Happy International Men’s Day!

If you notice these symptoms, get checked early. Early detection = better control and better health. 💙
19/11/2025

If you notice these symptoms, get checked early. Early detection = better control and better health. 💙

Understanding Types of Diabetes. Let's spread awareness and support each other! 💖
18/11/2025

Understanding Types of Diabetes. Let's spread awareness and support each other! 💖

When blood sugar stays high for a long time, it can affect your eyes, kidneys, nerves, and heart.�That’s why early testi...
17/11/2025

When blood sugar stays high for a long time, it can affect your eyes, kidneys, nerves, and heart.�That’s why early testing and simple lifestyle habits matter.

💙 WORLD DIABETES DAY 💙Today, we raise awareness, share knowledge, and remind our community that prevention and managemen...
14/11/2025

💙 WORLD DIABETES DAY 💙Today, we raise awareness, share knowledge, and remind our community that prevention and management start with small, daily choices.
Diabetes affects millions worldwide but with the right habits, support, and early screening, we can lower risks and improve quality of life.
Share this post to spread the message — someone might need it today. 💙

ENERGY FOODS FOR GLOOMY DAYS ⚡Some foods help keep your energy stable and your mood brighter, even on the gloomiest days...
14/11/2025

ENERGY FOODS FOR GLOOMY DAYS ⚡

Some foods help keep your energy stable and your mood brighter, even on the gloomiest days.
What’s your go-to comfort food when it rains? ☔💛

It’s rainy season, the weather is cool, but don’t forget to hydrate.
13/11/2025

It’s rainy season, the weather is cool, but don’t forget to hydrate.

Cozy Comfort Foods�💡 Try this today:�Make a bowl of homemade vegetable soup or enjoy a cup of lemon-ginger tea — your bo...
12/11/2025

Cozy Comfort Foods�
💡 Try this today:�Make a bowl of homemade vegetable soup or enjoy a cup of lemon-ginger tea — your body will thank you for the comfort and the nutrients!
☕ What’s your go-to rainy day comfort food?

Nothing makes our day brighter than hearing from our happy clients! 💚Thank you for trusting us to be part of your nutrit...
11/11/2025

Nothing makes our day brighter than hearing from our happy clients! 💚
Thank you for trusting us to be part of your nutrition journey, your progress inspires us every day! 🌱

Healthy habit reminder: Skipping breakfast might save you time, but it costs your energy later!What’s on your plate this...
10/11/2025

Healthy habit reminder: Skipping breakfast might save you time, but it costs your energy later!
What’s on your plate this morning? 🍳 Drop a breakfast emoji below if you’re fueling up right!

🧡 ORANGE ENERGY: FUEL YOUR GLOW FROM THE INSIDE OUT! 🧡💡 Try this today:�Add grated carrots to your salad, sip on fresh o...
07/11/2025

🧡 ORANGE ENERGY: FUEL YOUR GLOW FROM THE INSIDE OUT! 🧡

💡 Try this today:�Add grated carrots to your salad, sip on fresh orange juice, or roast a little pumpkin for lunch — your body will thank you later!

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4 Turnagaine Lane Borrowdale
Harare

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

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