Utano Healthy Living Service

30/03/2018

Are you slowing down this long weekend?

“Taking the time to decipher the body’s codes is always better than simply popping a pill and hoping the symptoms just go away. Ideally, we want to get to the causes of problems, not just suppress …

26/03/2018

Know your breasts and changes in them. These symptoms can point to conditions other than breast cancer, but if you notice any of them you should still tell y...

26/03/2018

A mammogram scans your breast tissue for any signs of cancer. But does it hurt? Women share stories from their first screenings.

26/03/2018

We can't have a chat about women's health without talking about breast cancer.

Breast cancer is the most common form of cancer in the UK. Around 60,000 people are diagnosed with the disease each year, with one in eight women developing ...

21/03/2018

It’s never too soon for women to check for body changes. What tests should you start with in your early 20s? Subscribe to WebMD here: https://www.youtube.com...

21/03/2018

Don't just call the doctor when there is a problem. at every age and stage of life all women should aim to have a healthy relationship with their doctor. Here are some specialists to see at every stage of your life. Celebrate women by taking charge of women's health this March!

19/03/2018

You are what you eat and so it can also be said about your health. We love these nutrition facts from PositiveMed on healthy eating for women! Happy Monday

16/03/2018

In this video, Dr. Dawn Harper shares some facts and common misconceptions about Menopause and HRT, discussing the common symptoms, available treatment optio...

16/03/2018

16/03/2018

Did you know that being too thin can put you at risk for osteoporosis? Find out more with this health advice for women video.

Osteoporosis is a condition where bones lose their strength and are more likely to break, sometimes also referred to as brittle bone disease. One in two wome...

16/03/2018

Life begins at fifty...or so they will say of the healthy woman at fifty. How are you doing?

14/03/2018

How can you reduce your risk for developing heart disease as a woman? Here is some helpful advice for you today. Its never too late or too early to start working towards a healthier you.

On average, one in 10 women die as a result of coronary heart disease - and while some risk factors such as a positive family history or ageing cannot be avo...