http://www.parktownhospital.co.zw/

Parktown Hospital, 1074, 6th Avenue, Masotcha Ndlovhu Way, Parktown, Harare (2025)

19/11/2025

👨🏾👨🏼👨🏽‍⚕👨🏿👦🏽

2025 Theme: Celebrating Men and Boys

Today, we celebrate men and boys, honouring men and boys for their strength and resilience. This year’s theme highlights one message: support their health at every age so they can live stronger, healthier lives.

Celebrating Men and Boys Through Better Health

Mental Health Matters

Encourage men and boys to speak openly about how they feel.

Break the stigma around seeking emotional and psychological support.

Promote stress management, mindfulness, and self-care practices.

Physical Health is Essential

Regular medical check-ups to prevent and detect health issues early.

Encourage fitness, healthy eating, and active lifestyles.

Educate boys on healthy habits that build a strong future.

Emotional Well-Being Counts

Create safe environments for men and boys to express vulnerability.

Support positive fatherhood, mentorship, and healthy relationships.

Celebrate kindness, responsibility, and emotional intelligence.

Let’s Build a Healthier Future for All Men and Boys

For Bookings & Inquiries:
📲 0774 675 031 | 0774 689 176
☎️ +263 242 661 582
📧 reception@parktownhospital.co.zw

🏥 1074 Corner Sixth Avenue, Along Masotsha Ndlovu Way, Parktown, Waterfalls, Harare

16/11/2025

🌿

Because even the strongest need someone to talk to.

Life doesn’t always go the way we expect. Sometimes the mind gets noisy, the heart gets heavy, and the world feels too fast.You don’t have to carry it alone. Our counseling services offer a safe, warm, and confidential space to breathe again.

We Help With:

*Overthinking, Stress & Anxiety

*Depression & Emotional Burnout

*Relationship & Marriage Conflicts

*Family Issues & Youth Support

*Trauma, Loss & Life Transitions

*Confidence, Purpose & Self-Discovery

What Makes Us Different?

* A gentle, human approach no judgment, just support
* Guidance that meets you where you are
* Private, confidential sessions
* Healing tools you can use every day
* A space to grow, reflect, and rebuild your inner strength

Your Journey to Healing Starts With One Step

Reconnect with yourself. Find clarity. Start living again.

📞 Call / WhatsApp Counselor: ‪+263 71 547 2411‬
📍 Parktown Hospital, 1074 Corner Sixth Avenue, Along Masotsha Ndlovu Way, Waterfalls, Harare
📧 Email: reception@parktownhospital.co.zw

14/11/2025

November 14 2025

“Empowering Communities Through Awareness & Early Detection.”

Today is World Diabetes Day, a global campaign dedicated to raising awareness about diabetes, its prevention, early detection, and effective management. This year’s theme focuses on improving access to diabetes education, support, and care because everyone deserves the right to a healthy life.

Diabetes Clinics

Are you or a loved one living with diabetes?

Diabetes is a condition that occurs when your blood sugar (glucose) becomes too high. This may happen when the pancreas does not produce enough insulin or when the body becomes resistant to insulin.

Our Diabetes Program Offers:

Personalized coaching

Healthy meal planning

Exercise & lifestyle guidance

Medication management

Ongoing support for better glucose control

In Honour of World Diabetes Day:

Take a moment to prioritize your health.
Early screening saves lives. Proper management changes lives.
Join us to learn more about diabetes, how to manage it, and how to support those living with it.

📞 Contact Us: 0774 207 181 | 0774 689 256
📧 reception@parktownhospital.co.zw

📍 1074 Corner Sixth Avenue, Along Masotsha Ndlovu, Waterfalls, Harare
🌐 www.parktownhospital.com

12/11/2025

Take Charge of Your Health with a Well Woman Exam!
Your health is your most valuable asset. Regular well woman exams help detect potential issues early, ensure reproductive health, and give you peace of mind.

✅ Comprehensive check-ups
✅ Preventive screenings
✅ Expert care in a comfortable environment

Schedule your exam today and prioritize your well-being!

📍 1074, Corner Sixth Avenue, Along Masotcha Ndlovu Way, Parktown, Waterfalls, Harare
📞 263 774 689 258 | ‪+263 78 638 8413‬
📧 reception@parktownhospital.co.zw

11/11/2025

Life Care Ambulance

Stay Safe This Rainy Season!🌧️🌧️ 🚑

It’s the rainy season roads are slippery, visibility is low, and every journey carries extra risk. Let’s all stay alert and make safety our top priority. Your life, and the lives of others, depend on careful driving. Let’s all arrive alive this rainy season! 🌧️🚗

✅ Slow down – Wet roads reduce traction.
✅ Keep headlights on – See and be seen.
✅ Maintain a safe following distance – Braking takes longer on slippery roads.
✅ Avoid sudden turns or stops – Drive smoothly.
✅ Check your wipers and tires regularly.

Your life and others’ depend on safe driving. Let’s all arrive alive this rainy season!

📍 LifeCare Ambulance
1074, Corner Sixth Avenue, Along Masotcha Ndlovu Way, Parktown, Waterfalls, Harare
📞 +263 73 445 3066 | +263 78 638 8413
📧 lifecareambu32@gmail.com

10/11/2025

!💪

This Men’s Health Month, make time for a check-up, because prevention is not weakness it’s wisdom.

✅ Get screened.
✅ Stay active.
✅ Talk about your mental health.
✅ Eat well and rest enough.

✔ Men’s Health, What to Watch

✅Know your numbers: blood pressure, weight (BMI), waist size, cholesterol, glucose. These are key to preventing heart disease & diabetes.
✅Stay active aim to include muscle-strengthening exercises at least twice a week.
✅Healthy lifestyle: don’t smoke; limit alcohol; eat plenty of fruit/veg; manage stress; get enough sleep.
✅Mental health: depression, anxiety and isolation are real talk to someone, seek help.
✅Vaccinations & infections: Ensure you are up-to-date with standard adult vaccines; test for HIV, hepatitis & STIs when relevant.

Schedule a Check-up Today🩺, Stay Checked. Stay Strong.

Bookings & Inquiries:
📲 0774 689 258
☎️ +263 242 661 582
📧 reception@parktownhospital.co.zw
🏥 1074 Corner Sixth Avenue & Masotsha Ndlovu Way, Parktown, Waterfalls, Harare

08/11/2025

🚑

Life Care Ambulance provides safe and professional transport for all hospital appointments and returns home

Headed for a hospital check-up or returning home? Life Care Ambulance provides safe and professional transport for all hospital appointments and returns home

Non-Emergency Medical Transport — ideal for patients who need assistance getting to and from hospitals, clinics, or rehabilitation centers.
Emergency Response — when every second matters, our skilled paramedics act fast to provide life-saving care.

Call LifeCare Ambulance Today!

📞 +263 73 445 3066
📞 +263 78 638 8413
📧 lifecareambu32@gmail.com
🏥 1074, Corner Sixth Avenue, Along Masotcha Ndlovu Way, Parktown, Waterfalls, Harare
24/7

$👓👓👩🏽‍⚕👨🏽‍⚕Say goodbye to squinting, headaches, and missed moments. Precise refractions and comfortable spectacles will ...$

07/11/2025

👓👓👩🏽‍⚕👨🏽‍⚕

Say goodbye to squinting, headaches, and missed moments. Precise refractions and comfortable spectacles will enhance your daily life with crystal-clear vision, boost your confidence and self-esteem, improve your performance at work, school and play and expand your horizons with a wider field of vision

Signs that you may need glasses include:

Frequent headaches, blurred vision, poor distance (nearsightedness), double vision, hard to see at night, eye strain, or fatigue, constant squinting, difficult with light adjustment and halos when you are around light

Book now and start seeing the difference

📲 :0774 207 181 | 0774 689 176
☎️ :+263 242 661 582
📧 : reception@parktownhospital.co.zw
🏥 : 1074, Corner Sixth Avenue Along Masotcha Ndlovu Way, Parktown, Waterfalls, Harare

04/11/2025

Your body is your greatest asset, don’t take it for granted.

⚠️ Top Health Challenges Men Commonly Face

1️⃣ Heart Disease: The leading cause of death among men including heart attacks and strokes.
2️⃣ Cancer: Prostate, testicular, and colon cancers are particularly common.
3️⃣ Diabetes: Many men have it without knowing regular testing is key.
4️⃣ Mental Health: Depression and su***de rates remain alarmingly high.
5️⃣ Respiratory Diseases: Conditions like COPD and lung cancer, often linked to smoking.
6️⃣ Alcohol-Related Problems: Men face higher risks of alcohol abuse and related illnesses.
7️⃣ Injuries: Often from risky behaviors or workplace hazards.
8️⃣ Liver Disease: Frequently linked to alcohol consumption and lifestyle choices.
9️⃣ Skin Cancer: Many men skip sunscreen increasing their risk.
🔟 Sexually Transmitted Infections (STIs): Including HIV and AIDS.

🩺 Why Regular Check-Ups Matter

✅ Early Detection: Catch potential issues before they become serious.
✅ Prevention: Take steps now to avoid future problems.
✅ Mental Health: A healthy body supports a healthy mind.

What You Gain

💪Peace of Mind: Confidence in your health and wellbeing.
🕒 Longevity: A longer, healthier life.
❤️ Strength: Be there for those who count on you.

📅 Schedule Your Check-Up Today

Because real men take charge of their health.

📲 0774 689 176 | 0774 689 258
☎️ +263 242 661 582
📧 reception@parktownhospital.co.zw

🏥 1074, Corner Sixth Avenue, along Masotcha Ndlovu Way, Parktown, Waterfalls, Harare

02/11/2025

🩸 ☀️ know When to Seek Help!

🌞 Summer Heat Got Your Nose Bleeding? Don’t Ignore It! 💦

Hot, dry air can make those tiny vessels in your nose burst causing sudden nosebleeds. Most stop quickly, but some may signal something more serious.

🚨 Seek help if you notice:

✅ Bleeding that lasts longer

✅ Nosebleeds that happen frequently

✅ Blood flowing down your throat or causing dizziness

✅ You’re on blood thinners or have high blood pressure

✅ Bleeding follows an injury to the face or head

Stay safe this summer: Keep hydrated, use a saline spray, and avoid nose picking or excessive blowing.

📞 +263 774 689 258
📧 recption@parktownhospital.co.zw
🏥 1074, Corner Sixth Avenue, Along Masotcha Ndlovu Way, Parktown, Waterfalls, Harare
24/7

01/11/2025

🫃🏽🤰👩🏽‍⚕👩🏽‍⚕👨🏽‍⚕

Normal delivery | C -section | OB-GYN

Normal Delivery and C-section Services Available. Midwife and OB-Gyn services are also available. Call us or visit us to book for an appointment. We are open 24/7, 365 days including Holidays.

Parktown Hospital Maternity. Care You Can Count On

For Further Information:
📲 :0712 428 188 | 0774 689 176
☎️ :+263 242 661 582
📧 : reception@parktownhospital.co.zw
🏥 : 1074, Corner Sixth Avenue Along Masotcha Ndlovu Way, Parktown, Waterfalls, Harare

29/10/2025

🍎🍊🍇

Fruits are not just sweet treats they’re nature’s medicine. Packed with vitamins, fiber, and antioxidants, fruits boost your immunity, improve digestion, and keep your skin glowing. 🍇🍉Fuel Your Body the Natural Way! 🍎🍊
🥝 Add color to your plate, add life to your years! 🍌Make fruits a daily habit your body will thank you. 💪🍍

Benefits Of Fruits

✔ Boosts immunity
✔ Cholesterol controller
✔ Enhances digestion
✔ Prevents cardiac issues
✔ Treats and prevents cancer
✔ Skin maintenance property
✔ Prevents hair fall
✔ Regulates high-blood pressure
✔ Speedy recovery from osteoarthritis

📞 +263 774 689 258
📧 recption@parktownhospital.co.zw
🏥 1074, Corner Sixth Avenue, Along Masotcha Ndlovu Way, Parktown, Waterfalls, Harare
24/7

Parktown Hospital

19/11/2025

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29/10/2025

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