Cimas iGo

04/11/2025

Step up, show heart, and run for a cause that matters.

💛Join the Cimas iGo Half Marathon: Champions of Empathy, Inspiring Healthier Communities.

Register Now: https://onlinetickets.hypenation.co.zw/CimasiGoHalfMarathonHARARE

Date: 30 November 2025
Venue: First Capital Bank Sports Club
Registration: $20
Distances: 21km | 10km | 5km

31/10/2025

Step up, show heart, and run for a cause that matters. 💛 Join the Cimas iGo Half Marathon: Champions of Empathy, Inspiring Healthier Communities.

Register Now: onlinetickets.hypenation.co.zw/CimasiGoHalfMarathonBULAWAYO
Date: 23 November 2025
Venue: Busters Sports Club
Registration: $20
Distances: 21km | 10km | 5km

27/10/2025

17/10/2025

iGo ensures all round wellness by paying attention to each of the dimensions of wellness. This week, we are focusing on social wellness.
Visit cimas.co.zw/igo to learn more. Follow for more

15/10/2025

At iGo, we believe wellness goes beyond just fitness - it’s about balance in every part of your life.

From emotional and physical health to financial and social well-being, we’re here to help you live your best life.

Scan the QR code or visit cimas.co.zw/iGo to discover how you can start your journey today.

14/10/2025

Eating well is one of the kindest things you can do for yourself. This episode explores simple ways to enjoy food, fuel your body, and feel good doing it.

Watch Now: https://youtu.be/D3bhy26RVMA?si=kzguynO0xg-SWxJ4

13/10/2025

Nutrition is one of the cornerstones of wellness. Explore nutritious and delicious meals from our iGo Recipe Book, crafted with you in mind. Transform your diet and savour the flavors of health.

Download Now: www.cimas.co.zw/igo-recipe-book-download/

09/10/2025

iGo ensures all round wellness by paying attention to each of the dimensions of wellness. This week, we are focusing on occupational wellness.
Visit cimas.co.zw/igo to learn more. Follow for more

08/10/2025

Emotional wellness is the foundation of overall wellbeing. 🌿
Take time to pause, reflect, and practice mindfulness — your mind deserves care too.
iGo is here to walk with you on your emotional wellness journey.
Book a mental health coaching session or learn more at cimas.co.zw/iGo

07/10/2025

Eating well is one of the kindest things you can do for yourself. This episode explores simple ways to enjoy food, fuel your body, and feel good doing it.
Watch Now: https://youtu.be/D3bhy26RVMA?si=kzguynO0xg-SWxJ4

07/10/2025

Eating well is one of the kindest things you can do for yourself. This episode explores simple ways to enjoy food, fuel your body, and feel good doing it.
Watch Now: https://youtu.be/D3bhy26RVMA?si=kzguynO0xg-SWxJ4

06/10/2025

Understanding how you can improve your work-life balance is the first step toward a healthier, more fulfilling routine. Our wellness coaches are here to support you with strategies to manage stress and enhance productivity.

Visit cimas.co.zw/iGo for more information.