Borrowdale Medical Centre

Borrowdale Medical Centre A medical centre offering healthcare services to the community.

Communities play a powerful role in shaping men’s mental health. From workplaces to churches, sports teams, and families...
24/11/2025

Communities play a powerful role in shaping men’s mental health. From workplaces to churches, sports teams, and families, the environments men move through can either support or suppress their wellbeing. Normalizing conversations about mental health can create safer spaces for men to share their struggles and seek help early. As a medical center, we encourage employers, community leaders, and families to promote understanding, compassion, and open dialogue. When we lift the pressure off men to be ‘unbreakable,’ we give them permission to heal, grow, and thrive. Together, we can build a healthier Zimbabwe for every man.


This Men’s Mental Health Month, we encourage men to speak openly, seek support, and prioritize their wellbeing. Early in...
17/11/2025

This Men’s Mental Health Month, we encourage men to speak openly, seek support, and prioritize their wellbeing. Early intervention saves lives, and talking to a doctor or counsellor is a powerful act of courage, not shame. You don’t have to go through it alone, support is available, and recovery is possible.


Many men are taught to suppress their emotions, leading to long-term emotional pressure and mental strain. But expressin...
14/11/2025

Many men are taught to suppress their emotions, leading to long-term emotional pressure and mental strain. But expressing emotions is not a sign of weakness, it is a sign of emotional intelligence and self-awareness. Emotions are natural signals that something needs attention, just like physical pain.

This Men’s Mental Health Month, we encourage men to embrace emotional expression, whether through conversation, writing, exercise, or professional guidance. When men express their feelings openly, they reduce stress, improve communication, and strengthen relationships. Healing begins with honesty, and honesty begins with acceptance.


Seeking help doesn’t make you less of a man, it makes you human.This Men’s Mental Health Month, Borrowdale Medical Cente...
07/11/2025

Seeking help doesn’t make you less of a man, it makes you human.

This Men’s Mental Health Month, Borrowdale Medical Center encourages open conversations about emotional wellbeing. Depression, stress, and trauma are not signs of failure; they are signs that you’ve been strong for too long.


This month, we honor every woman and man who’s fought, survived, or is still fighting breast cancer.Your courage reminds...
31/10/2025

This month, we honor every woman and man who’s fought, survived, or is still fighting breast cancer.
Your courage reminds us that together, we are stronger💪🏽.


Awareness is the first step, action is the next.✔️ Schedule your check-up✔️ Encourage a loved one✔️ Donate or volunteerT...
27/10/2025

Awareness is the first step, action is the next.

✔️ Schedule your check-up
✔️ Encourage a loved one
✔️ Donate or volunteer
Together, we can save lives.


Breast cancer is treatable when detected early. Don’t delay your screening, prevention starts with awareness.           ...
13/10/2025

Breast cancer is treatable when detected early. Don’t delay your screening, prevention starts with awareness.


Awareness is power. This October, let’s educate, empower, and encourage every woman to take charge of her breast health....
10/10/2025

Awareness is power. This October, let’s educate, empower, and encourage every woman to take charge of her breast health.


Knowledge is Power. Early Detection Saves Lives.Breast cancer is most treatable when found early. Take charge of your he...
03/10/2025

Knowledge is Power. Early Detection Saves Lives.

Breast cancer is most treatable when found early. Take charge of your health, schedule your screening today.


Protect Your Skin, Protect Your HealthToo much sun can lead to skin damage and increase cancer risks. Wear sunscreen, st...
15/09/2025

Protect Your Skin, Protect Your Health

Too much sun can lead to skin damage and increase cancer risks. Wear sunscreen, stay hydrated, and check your skin regularly. Prevention starts with simple daily habits.


Good oral hygiene isn’t just about teeth, it affects your whole body. Gum disease has been linked to heart conditions an...
12/09/2025

Good oral hygiene isn’t just about teeth, it affects your whole body. Gum disease has been linked to heart conditions and diabetes. Brush, floss, and don’t skip your dental check-ups!


Know When to Call In the ProfessionalsSelf-care is good, but some symptoms need expert attention. Learn when it’s okay t...
08/09/2025

Know When to Call In the Professionals

Self-care is good, but some symptoms need expert attention. Learn when it’s okay to manage at home, and when it’s time to visit the medical center.


Address

3 Dungarvon West Road, Borrowdale
Harare

Opening Hours

Monday 09:00 - 15:00
Tuesday 09:00 - 15:00
Wednesday 09:00 - 15:00
Thursday 09:00 - 15:00
Friday 09:00 - 15:00
Saturday 09:00 - 13:00

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