Joyoga

28/03/2017

The wait is almost over. Hot3Yoga will open starting next Saturday, 1st April and everyone is invited to our "Welcome Home Party". We have a special schedule with a variety of classes on that day. Come try out the classes or simply drop by to join the fun and party....😍😍😍
*k *kfamily *k

04/02/2017

Warrior 1 (Virabhadrasana)... stretches the whole front side of the body while strengthening the thighs, ankles, and back. This is a powerful standing pose that develops stamina, balance, and coordination. 😍 *k *kfamily

19/01/2017

Yogafun in indonesia

17/11/2016

There is a season....

19/10/2016

Yoga Science: Why Does Bikram Yoga Make You Feel Good? By Bikram Yoga NYC Posted May 11, 2016 In Education, Health, Hydration 4 Bikram Yoga NYC has been a vocal advocate of the medical benefits of yoga for years and in February 2014, we hosted a research symposium that looked at the relationship b...

01/10/2016

30/09/2016

Yoga is for Everybody 😃

14/04/2016

14/04/2016

Ms Thobekile ready to get her sweat on

08/04/2016

🔥🔥💃🏿💃🏿💃🏿💃🏿

|| Come get your sweat on with Joyce ||
Friday 5:30
The Yoga Room
1 Hurworth Rd

05/04/2016

🙏namashizzle

31/03/2016

❤

One of our students (BYEast Bay) recently shared these x-rays with us. The first was taken in late January, just before she started Bikram yoga. The second was taken last week, after practicing 5-6 times a week since early February. Holy cow. Needless to say, she's had a HUGE decrease in her back pain and doesn't need to use her back braces anymore.