Feel the feelings but don’t become them.
Hearing lots of people feeling heavy, and the only way through it is to sit with it - not distractions or by passing your emotions, otherwise guess what? It’ll keep coming back till you learn.
Sending love 💗
Soothing ocean drum was a favourite at a recent sound bath.
I had the privilege of facilitating a sound bath for some educators during their recent PA Day in Ottawa.
Thank you for showing up and trying something new and making time for yourself.
Interested in doing a private sound bath? Reach out via DM or email and let’s make it happen!
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August is almost complete - and wow! You guys have kept me busy with sound baths, it’s been an honour to facilitate this relaxing, healing event for you all.
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We are creatures of habit.
Our egos like to keep us safe and secure, but don’t you want to grow and expand?
Try a new key and see what doors you unlock.
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After the rain see what comes up, what is not only blooming but thriving.
When it rains for a long time and the grass doesn’t get cut I get to enjoy all these flowers that otherwise I never knew were naturally growing on our property.
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Sitting on the porch listening to the wind…. So much focus on the essence of fire, water and earth - but feel so calm taking in a a windy evening, connecting to the Divine and sending out my gratitude to the Universe.
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Lots of clients Kim seeing are knowing when I pick up on some physical symptoms…. But they have just pushed it down.
Emotions are kept in the body, we must feel it to free it.
Lots of love
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A wonderful evening this week spent facilitating a sound bath for some educators in Ottawa after their workaday.
Many felt immediate sensations during the event and into the next day, majority were first timers and I am so grateful and honoured to have brought this to them.
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Come take a walk with me…..
Nothing better than being outside and by a waterfall
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There’s no time limit either, however long it takes you, you can comeback - from anything.
Some people bounce back fairly fast, others we may say take forever. But never underestimate the effect of small steps everyday. Whatever works for you, to bring yourself back to happiness, do that.
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A little snippet of the sound bath I provided over the weekend for @thetownofrenfrew
Many first timers at this session and was so lovely to introduce them to a sound bath. Plans are in the works for a summer session as well!
Thank you to all who attended 💗
Usui Reiki Master & Teacher, Certified Expert Sound Healer & Crystal Healer, Death Doula & Certified Meditation Practitioner & Facilitator
