Sound Chiropractic & Health Sciences Centres

Sound Chiropractic & Health Sciences Centres Sound Chiropractic and Health Sciences Centre is a multidisciplinary healthcare clinic. We care abo We look forward to working with you.

We specialize in supporting wellness by addressing the cause of disease in the body, through mobility issues, postural weaknesses, office ergonomics and lifestyle choices. We offer chiropractic, acupuncture, nutritional rehabilitation, and lifestyle coaching to help you reach your goals. We take a holistic view of your health and when necessary use a multidisciplinary team approach. Our practition

ers are educated in nutrition and exercise and how these elements affect your body and improve your mobility. We will help you design and meet your health and wellness goals. It is our goal to help you recover and maintain improvements as quickly as possible. Call us to book an appointment today!

TGIF everyone! Enjoy your day! 😂
04/11/2025

TGIF everyone! Enjoy your day! 😂

✨ TCM Treatment Highlight ✨ This client is enjoying a customized healing session combining Traditional Fire Cupping on h...
04/08/2025

✨ TCM Treatment Highlight ✨ This client is enjoying a customized healing session combining Traditional Fire Cupping on her upper back and shoulders, working to release deep muscle tension, improve circulation and melt away stress, while also receiving Red Light Therapy for low back pain. This calming combination supports both local pain relief and full-body relaxation, promoting faster recovery and restoring balance to the body. 🫶

Every session is tailored to meet your specific needs — whether you're dealing with chronic pain, stress, muscle tightness or simply needing to recharge. Book an appt with Lisa to learn more. Your body will thank you! 🙌

This week’s . 😂 Enjoy the weekend everyone! 😎
04/04/2025

This week’s . 😂 Enjoy the weekend everyone! 😎

There are SO many benefits to LED Light Therapy! 🙌 Check them out below and book an appointment with Lisa to learn more....
04/01/2025

There are SO many benefits to LED Light Therapy! 🙌 Check them out below and book an appointment with Lisa to learn more.

This week’s . 😂
03/28/2025

This week’s . 😂

For this , if you’ve been struggling with a dry, hacking cough, bronchitis or asthma, consider trying Mullein, a natura...
03/25/2025

For this , if you’ve been struggling with a dry, hacking cough, bronchitis or asthma, consider trying Mullein, a natural, local remedy known for its powerful respiratory benefits. Whether in tea or smoked in small amounts, Mullein can help soothe your lungs and ease persistent coughs. It also has anti-inflammatory properties and offers relief from joint pain, urinary tract infections and more. 🪴

For more tips on herbal healing, reach out to Lisa and learn more on her blog: https://lisahadley.wordpress.com/2019/06/05/got-a-dry-hacking-cough-bronchitis-asthma/ 🫶

This week’s tip! 🙌
03/19/2025

This week’s tip! 🙌

03/18/2025

🌟Massage availability for Wednesday March 19 at 730am with Emma🌟

Call or email us to book in!😁
902 444 4666
[email protected]

✨ Introducing Red Light Therapy ✨ Exciting news! Lisa is now offering Red Light Therapy sessions. This non-invasive ther...
03/11/2025

✨ Introducing Red Light Therapy ✨ Exciting news! Lisa is now offering Red Light Therapy sessions. This non-invasive therapy uses low-level red and near-infrared light to pe*****te deep into the skin, muscles and joints—boosting circulation, reducing pain and promoting faster recovery.

Benefits of Red Light Therapy:
✔️ Reduces inflammation & pain
✔️ Supports muscle recovery & joint health
✔️ Enhances skin health & collagen production
✔️ Improves energy levels & sleep quality

Perfect for anyone dealing with chronic pain, headaches, injuries, muscle tension, skin conditions or just looking to enhance overall well-being. Book your appointment today! 🙌

Today’s . 😂🫶
03/07/2025

Today’s . 😂🫶

This week’s . ✨
03/04/2025

This week’s . ✨

02/27/2025

🌟Massage availability for Friday February 28 @ 12pm with Emma🌟

Call or email us to book in!😁
902 444 4666
[email protected]

Imitation is the sincerest form of flattery! 🥰 One of Dr. Kaitlyn’s amazing patients sent us these adorable photos of th...
02/27/2025

Imitation is the sincerest form of flattery! 🥰 One of Dr. Kaitlyn’s amazing patients sent us these adorable photos of their kids playing chiropractor.

She’s had the privilege of treating this family from pre-kids through three pregnancies—and now their little ones since birth! It’s so special to see the next generation embracing the care that has supported their family’s health. 🫶

Did you know? The suction generated by fire cupping promotes circulation, relieves muscle tension and supports the body’...
02/25/2025

Did you know? The suction generated by fire cupping promotes circulation, relieves muscle tension and supports the body’s natural detoxification process. 🙌 Whether you're looking to alleviate pain or boost overall wellness, fire cupping is a powerful and effective treatment. Reach out today to book an appt with Lisa!

This week’s . 😂📱
02/21/2025

This week’s . 😂📱

This weeks tip. 🙌☕️
02/19/2025

This weeks tip. 🙌☕️

Address

620 Nine Mile Drive Unit 205
Bedford, NS
B4A0H4

Opening Hours

Monday 7am - 8:30pm
Tuesday 7:30am - 9:30pm
Wednesday 10am - 8:30pm
Thursday 7am - 9:30pm
Friday 10am - 6:45pm
Saturday 10am - 5:30pm
Sunday 10am - 5:30am

Telephone

+19024444666

Website

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Videos

Many patients love guasha for the amazing results in reducing neck tension, headaches, TMJ complaints and acute torticollis. It can be used on many different areas of the body to treat a variety of conditions involving hypertonic muscles, tendinitis as well as fascia restrictions. 🙌 Learn more by making an appointment with Lisa! #TCMTuesday

A great reminder to breathe deep. #TCMTuesday 😮‍💨

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Our Story

Sound Chiropractic & Health Sciences Centres is a healthcare company focused on pain-relief and promoting wellness in the greater Halifax and Bedford area.

At Sound Chiropractic, we assess each client for their unique, individual needs. We provide Chiropractic, Acupuncture and Massage Therapy. Together, we design a thorough plan so your pain goes away and stays away. Our chiropractic team, led by Dr. Kaitlyn Pellerine, has many years of clinical experience helping people just like you on their journey to health and wellness.

Let our team become part of your team!