Suzanne Howell, RMT

Suzanne Howell, RMT By appointment only. Massage, movement meditation sessions designed to decrease pain, increase movement and improve function.

I help people find relief from chronic pain and maximize injury recovery using gentle manual therapies that incorporate magnets to relieve chronic tension patterns within the body. Many of my clients come to me for help with longstanding pain that is not responding to traditional treatment. If you have tried medication, chiropractic, physiotherapy, acupuncture, or traditional massage and still have recurring pain, I am here to help you achieve lasting results.

03/27/2025
12/09/2024
Self care on a cold windy day. A bowl of soup, a good book and a slow morning is my version of happiness. What’s yours?
12/04/2024

Self care on a cold windy day. A bowl of soup, a good book and a slow morning is my version of happiness. What’s yours?

Want to be notified when a time that suits you becomes available? The Waitlist ensures you're first in line for new open...
10/16/2024

Want to be notified when a time that suits you becomes available? The Waitlist ensures you're first in line for new openings!

Here's how you can join a waitlist and never miss an opportunity:
1. Log in on the Portal.
2. Choose Waitlist from the navigation.
3. Click "Join a Waitlist".
4. Complete your waitlist preferences.

When a spot opens up, the clinic can send you a notification based on your selections.

All my evening appts are booked until January. Limited 4 or 4:15 pm appts are available and they are limited to 45 minu...
10/14/2024

All my evening appts are booked until January. Limited 4 or 4:15 pm appts are available and they are limited to 45 minutes. If you don't see anything that fits your schedule, put yourself on the waitlist. When a spot opens up, everyone one the list that matches the availability will be emailed. The email will prompt you to check the schedule and book. The first one to book gets the spot. I don't have a receptionist, so this is the easiest way to manage my time and schedule.

🗓If you are planning to get a massage before the end of the year, it's best to book now. WHY? Because September to Dec...
09/28/2024

🗓If you are planning to get a massage before the end of the year, it's best to book now.
WHY?
Because September to December are the busiest months for massage therapists.

Fact: Most people get busy, overworked and overwhelmed this time of year. They put off booking their appointment and then are disappointed when they find out they have to wait weeks or worse, there are no spots left until January. 😢

View from my mat this morning.
08/31/2024

View from my mat this morning.

Who doesn’t need help with meal planning?? Shelley Amato, RD is a fabulous local resource with many years of experience...
03/22/2024

Who doesn’t need help with meal planning?? Shelley Amato, RD is a fabulous local resource with many years of experience.

Do you need help with meal planning?

Join me and two fellow Registered Dietitians for a fun and informative meal planning masterclass. During this one-hour session, each of us will share our expert tips, and favourite recipes.

Learn my 5 EASY steps to say goodbye to mealtime chaos and hello delicious simplicity!

Click here to book: https://shelleyrd.janeapp.com/ #/discipline/5/treatment/40

I highly recommend the sound healing experience. This is a very affordable option and a good way to try it out. Spaces ...
03/20/2024

I highly recommend the sound healing experience. This is a very affordable option and a good way to try it out. Spaces get filled quickly… claim yours today.

Finding Calm Meditation with Sound

🪷Let go of the hustle and bustle of the day and move into a beautiful sense of calm!

🪷Join Lisa for this soothing and grounding wellness session which incorporates gentle breathwork and mindful meditation all while being immersed in the healing vibrations of various Sound instruments such as drums, crystal bowls and chimes.

🪷This session will begin with very brief, gentle seated movement, breathwork and meditation sequences which will prepare your body for receiving the healing benefits of Sound.

🪷No prior Breathwork, Meditation or Sound Healing experience is required!

🪷During this session, you will be resting comfortably in a recliner chair but please bring a blanket, eye covering and any other comfort items that will support your relaxation.

🪷When: Sunday April 14th
11am-12pm
AND
6:30pm-7:30pm

🪷Where: Valero Wellness, 120-480 Advance Blvd., Tecumseh (off Patillo Rd)
Cost: $30

🪷As space is limited, please register soon. Bookings can be made online at valerowellness.com or by calling the office at 226-774-5888. Since payment is required at the time of registration, please call the office to submit your payment to secure your seat.

Did you know that Massage therapy is a Regulated Health Profession? Most RHPs are HST exempt but massage therapy is not...
02/26/2024

Did you know that Massage therapy is a Regulated Health Profession? Most RHPs are HST exempt but massage therapy is not. Please consider signing this petition to let your MP know you agree. Massage Therapy is healthcare, not a luxury service industry.

There is no obligation on the part of the House of Commons or any Member of Parliament to authorize the publication of an e-petition or to present an e-petition or a paper petition to the House of Commons. Neither the House of Commons nor any Member of Parliament authorizing the publication of an e-...

12/01/2023

I have a free month of Ekhart Yoga ( streaming service) to gift to a friend. If you would like it, please comment below.

Address

511 Notre Dame Street
Belle River, ON
N0R1A0

Telephone

+12263460111

Website

Alerts

Be the first to know and let us send you an email when Suzanne Howell, RMT posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Suzanne Howell, RMT:

Videos

Working on new offering this morning. I have big plans for 2023!

In case you weren't sure what I meant by extensive water damage, here's the current state of the clinic.

Yoga + Ayurveda Workshop FAQs
Yoga + Ayurveda Workshop FAQs

I've tried to answer all the questions that you've been asking about my upcoming workshop YOGA + AYURVEDA. October 20, 2017 6:30- 9 PM at Integrative Healing & Yoga studio. If I've missed any, ask away! You can get your tix at https://www.eventbrite.ca/e/yogaayurveda-a-self-care-workshop-tickets-37957674426

Drum circle at lanspeary park hosted by White feather.

Self care: Sinus congestion relief
Self care: Sinus congestion relief

Can't breathe? Here are some tips to relieve the congestion.

Working on a women's Fall Equinox retreat to be held on September 24th. You can expect a full day of movement, information and uplifting energy. Everyone leaves with a goodie bag and a hug. Maybe two hugs if you ask nicely.

Shortcuts

Share

Category