Blissful Birth Doula Services Edmonton

Blissful Birth Doula Services Edmonton We also offer Postpartum Doula services after baby is born.

With Blissful Birth Doula Services we help you achieve the empowering, blissful birth you deserve through the continuous emotional and physical support offered by a knowledgeable Birth Doula.

Save the Date – March 16 ✨Curious about the Santosha Summit Yoga Retreat coming up in April? Join us for a FREE sample s...
03/04/2025

Save the Date – March 16 ✨

Curious about the Santosha Summit Yoga Retreat coming up in April? Join us for a FREE sample session + Q&A!

We’ll move through a gentle yoga flow, tap into some wisdom with a group tarot reading .rane and answer all your questions about this transformational retreat. Plus, we’re releasing a special promotional offer—available only to those who attend this session!

Join us as our guest for this special preview event—an opportunity to move, connect, and ask all your questions about the Santosha Summit Retreat.

📅 March 16
📍 Lahari Yoga Studio
⏰ 1:00PM

Drop a ✨ in the comments if you’re coming, and tag a friend who needs this!

What is a Biophysical Profile (BPP), and what do the results really mean? 🤔✨A BPP is often recommended in late pregnancy...
02/25/2025

What is a Biophysical Profile (BPP), and what do the results really mean? 🤔✨

A BPP is often recommended in late pregnancy to assess fetal well-being, but it’s important to understand how it’s scored and what each category actually tells us.

❗ Did you know? Each category in a BPP is scored as either normal (2 points) or not normal (0 points)—there are no partial points. This can lower your total score quickly, even if only one category is affected and everything else is fine!

Swipe through to learn what each part of the BPP measures, when it might be recommended, and how to improve your chances of getting an optimal score. You’ll also find out which categories carry more weight in assessing fetal health and which ones aren’t strongly supported by evidence for interventions. Knowledge is power when it comes to informed decision-making in pregnancy! 💪🏼💛

Have you ever had a BPP? What was your experience like? Drop a comment below! ⬇️

Birth is never without risk. No setting, no provider, no amount of monitoring can guarantee a perfect outcome. Yet, when...
02/23/2025

Birth is never without risk. No setting, no provider, no amount of monitoring can guarantee a perfect outcome. Yet, when families experience loss in a hospital, it is seen as an unavoidable tragedy. When it happens at home, blame falls entirely on the birth attendant. This is not about safety—it is about control.

No one is forced to birth outside the system. Families who choose home birth do so intentionally, often investing significant effort and financial resources to secure the care they want. Their decision was theirs alone, and with that autonomy comes responsibility.

Independent birth workers exist because families seek them out. Every mother deserves to feel supported in the way she births, and no family should be criminalized for an outcome simply because they chose to birth outside the system. As hard as it is, death is a part of life. No one is at fault. No one wishes for the loss of an infant, no matter where or how they are born.

Birth is never without risk. No setting, no provider, no amount of monitoring can guarantee a perfect outcome. Yet, when...
02/19/2025

Birth is never without risk. No setting, no provider, no amount of monitoring can guarantee a perfect outcome. Yet, when families experience loss in a hospital, it is seen as an unavoidable tragedy. When it happens at home, blame falls entirely on the birth attendant. This is not about safety—it is about control.

No one is forced to birth outside the system. Families who choose home birth—especially with a sought-after birth worker like Gloria Lemay—do so intentionally, often investing significant effort and financial resources to secure that care. Their decision was theirs alone, and with that autonomy comes responsibility.

People like Gloria need to be available for the families who make this choice. Every mother deserves to feel supported in the way she births, and no family should be criminalized for an outcome simply because they chose to birth outside the system. As hard as it is, death is a part of life. No one is at fault. No one wishes for the loss of an infant, no matter where or how they are born.

✨ Is Your Due Date Too Early? What You Need to Know ✨Most care providers won’t adjust your due date based on Naegele’s R...
02/13/2025

✨ Is Your Due Date Too Early? What You Need to Know ✨

Most care providers won’t adjust your due date based on Naegele’s Rule flaws, Mittendorf’s research, or Wood’s method—even though science shows most babies need more time. This means many parents are pressured into early inductions before their baby is even ready.

So, what can you do?
📌 If working with an OB, know that they likely won’t shift your due date based on your cycle length or these more accurate methods.
📌 Some parents choose to “adjust” their last menstrual period (LMP), reporting it as about a week later than it actually was. This can help buy time and prevent unnecessary induction pressure.
📌 However, if you do this, a dating ultrasound may disagree with your LMP, which could create challenges. Skipping an early dating scan might be an option if you go this route.

It’s frustrating that parents have to advocate so strongly for a due date that aligns with reality, but the risks of an unnecessary early induction—including failed inductions, C-sections, and complications—are real.

💬 Have you had a provider push for an induction based on an early due date? Let’s talk in the comments! ⬇️

The idea that some women don’t have “childbearing hips” is a myth rooted in outdated medical history and a misunderstand...
02/11/2025

The idea that some women don’t have “childbearing hips” is a myth rooted in outdated medical history and a misunderstanding of female anatomy.

First, pelvic width alone tells us nothing about a woman’s ability to give birth. The pelvis isn’t a fixed structure—it’s made of four bones joined by flexible cartilage, and during pregnancy, the hormone relaxin softens these joints to allow the pelvis to open even further. On top of that, the coccyx (tailbone) moves to create extra space as the baby descends. On top of this, regardless of a woman’s hip dimensions, internal pelvis dimensions-the part the baby actually passes through-are nearly identical on all women!

Second, the fear of a pelvis being “too small” began during the 19th century, when widespread rickets (caused by malnutrition and lack of sunlight) led to genuine pelvic deformities. But today, rickets is nearly nonexistent, and true pelvic contraction is extremely rare.

The anatomy and physiology of the female body are perfectly designed to accommodate the vaginal birth of a human baby. Birth isn’t just about structure—it’s about movement, flexibility, and adaptation.

Let’s rewrite the narrative and trust in birth!

Have you ever heard this myth before? Share your thoughts below!

Reclaiming Birth: The Myth of Human ExceptionSomehow, we’ve been led to believe that while every other mammal gives birt...
02/04/2025

Reclaiming Birth: The Myth of Human Exception

Somehow, we’ve been led to believe that while every other mammal gives birth instinctively—without doctors, machines, or constant monitoring—human beings alone are incapable of doing the same. This belief isn’t rooted in biology but in a long history of medicalization and fear-based narratives around birth.

Our intelligence sets us apart in many ways, but when it comes to birth, it can sometimes work against us. Unlike other mammals, we have the ability to analyze, predict, and create systems to manage uncertainty. While this has led to incredible advancements, it has also made us more susceptible to fear and doubt. We’ve been conditioned to see birth as something risky and complicated, something that requires outside control rather than something our bodies already know how to do.

The idea that birth is inherently dangerous, that it must be supervised and managed, has created generations of people who fear their own physiology. But the reality is, our bodies know how to birth. Birth is not a medical event by default—it is a physiological, natural process, just like it is for every other mammal.

We have been told for so long that we are the exception. That without hospitals, without machines, without constant surveillance, birth is impossible or reckless. But this is a myth. A myth that strips women of their autonomy and undermines the immense power of the birthing body.

Of course, birth carries risks—so does life. But risk does not mean powerlessness. Just like a cat, a deer, or a lion, we were designed to bring life into the world. Birth works when it is undisturbed, when we feel safe, when we trust our bodies instead of fearing them.

It’s time to unlearn the belief that we are somehow broken. Birth is not something that happens to us—it is something we do. And we are capable.

✨ Exciting news! I have a few openings for birth and postpartum doula support in February, March, April, May, and June! ...
01/27/2025

✨ Exciting news! I have a few openings for birth and postpartum doula support in February, March, April, May, and June! ✨

Whether you’re preparing to welcome your little one or navigating the postpartum journey, having a doula by your side can make all the difference. From emotional support to evidence-based guidance, I’m here to help you step into this transformative season with confidence, courage, and care.

Don’t miss this opportunity to embrace birth and motherhood as the empowering and sacred experience it’s meant to be. Let’s work together to create a space where you feel seen, supported, and deeply connected.

Spots are limited—reach out today to secure yours! 💛

Wait for WhiteDid you know that at birth, your baby still has a third of their blood circulating in the umbilical cord a...
01/21/2025

Wait for White

Did you know that at birth, your baby still has a third of their blood circulating in the umbilical cord and placenta? This oxygen-rich blood is essential for their transition to life outside the womb.

By waiting for the cord to stop pulsating—until it turns limp and white—you’re allowing nature to complete the process. This ensures your baby receives their full blood volume, vital stem cells, and iron stores for a healthier start.

Here’s why it matters:
✔️ Supports smoother breathing and oxygenation.
✔️ Reduces the risk of iron deficiency anemia.
✔️ Provides over a million stem cells for growth and healing.
✔️ Prevents short- and long-term health risks caused by early clamping.

Every baby is different, and their needs at birth vary. Let’s trust their unique process and give them the gift of a healthy beginning.

Tag a parent-to-be or share to spread the knowledge!

✨ Join us for our 3rd Santosha Summit – a transformative women’s yoga retreat in the heart of the majestic Rocky Mountai...
01/17/2025

✨ Join us for our 3rd Santosha Summit – a transformative women’s yoga retreat in the heart of the majestic Rocky Mountains! 🌿

📅 When: April 25, 26, and 27, 2025
📍 Where: Serene mountains of Banff

🌸 Your Experience Includes:
• Rest & Renew: Luxurious king-sized accommodations to unwind and recharge
• Nourish Your Body: Delicious, ethically sourced chef-prepared meals (dietary options included!)
• Mindful Movement: Daily yoga classes led by experienced instructors
• Peace & Tranquility: Guided meditations to encourage deep relaxation
• Spiritual Guidance: Begin a self-discovery journey with a private tarot reading by Tamrah Rane
• Self-Reflection: Intention-setting, burning ceremonies, crystal therapy & more
• Nurture Your Feminine Energy: Creative and intuitive activities to embrace your essence
• Forest Bathing: Guided hikes to connect with nature
• Connect & Empower: Build lasting relationships with like-minded women

💰 Investment:
• Single Occupancy: $1298 (king-sized accommodations)
• Double Occupancy: $1098 (double-bed accommodations)

🌟 Spaces are limited!

📞 For bookings & inquiries, contact Laryssa at 780.935.1375 or Brianne (me) at 604-346-5202 or message me on instagram
📲 Find us on Instagram

Let the mountains call you home – we can’t wait to share this journey with you! 🧘‍♀️💖

While the hormonal and physiological blueprint of birth is often the focus, it’s inseparable from the mind. The physiolo...
01/15/2025

While the hormonal and physiological blueprint of birth is often the focus, it’s inseparable from the mind. The physiology of birth cannot unfold without the cooperation of the mind and the environment that supports it.

Partnering with a birth worker—a doula, midwife, or another professional—who offers accurate information and compassionate care is key. Combine this with a supportive setting: dim lighting, soothing music, and trusted people who treat the birthing woman with care. Together, these elements empower a woman to trust her intuition and birth her way.

Private equity firms are setting their sights on maternity care—a move that could prioritize profits over patients. In t...
01/07/2025

Private equity firms are setting their sights on maternity care—a move that could prioritize profits over patients. In the U.S., we’ve already seen alarming birth outcomes in maternity wards run by private equity, with many closing their doors after being gutted for profit. Stay informed, stay vigilant, and be ready to fiercely advocate for the rights of birthing people and families when the time comes. Together, we can protect the sanctity of care in one of life’s most sacred moments.

Winter Solstice: a sacred moment to honor the darkness and celebrate the return of the light. 🌙✨ It’s a time to pause an...
12/21/2024

Winter Solstice: a sacred moment to honor the darkness and celebrate the return of the light. 🌙✨ It’s a time to pause and reflect—what no longer serves you? Release it into the long night. What feeds your soul? Call it in as the light grows stronger. Let the cycles of nature inspire us to rest, reset, and realign with what truly nourishes us. ❄️🌞

Birth is one of the most transformative experiences in life, but for some, it can also bring feelings of trauma. Birth t...
12/17/2024

Birth is one of the most transformative experiences in life, but for some, it can also bring feelings of trauma. Birth trauma isn’t always about physical injury—it can stem from emotional experiences during labor and birth.

Here are four key factors that often contribute to birth trauma:
1️⃣ Interpersonal factors (feeling dismissed or disrespected).
2️⃣ A birth experience that doesn’t match expectations, especially if it wasn’t understood that this alternative path was possible beforehand.
3️⃣ Feeling a lack of control during labor and decision-making.
4️⃣ Physical or emotional pain left unaddressed.

This topic is deeply important to me because I believe every birth deserves to be processed, respected, and honored. That’s why I always debrief my clients’ births with them within the first few days postpartum. This provides a safe space to share their feelings, celebrate their strength, and begin processing any challenges they faced.

If you’re struggling with your birth experience, know that you’re not alone. You can reach out to me or connect with a trusted therapist or healthcare provider to help you debrief your birth and begin the journey toward healing.

Your story matters. 💕

We’ve all heard about the baby blues that can happen postpartum, but have you heard about superwoman syndrome? 💪 It’s th...
12/12/2024

We’ve all heard about the baby blues that can happen postpartum, but have you heard about superwoman syndrome? 💪 It’s the combination of natural hormones released during a physiological birth and the sheer pride in accomplishing one of life’s greatest tasks. And yet we often only hear the negatives about childbirth. Well, here’s a splash of the positive for you: birth can leave you feeling unstoppable, euphoric, and ready to take on the world. Let’s celebrate the joy, awe, and pride that birth can bring. 🌟

Meet my most recent client, captured in this beautiful moment just after welcoming her brand-new baby into the world. Th...
12/10/2024

Meet my most recent client, captured in this beautiful moment just after welcoming her brand-new baby into the world. This unforgettable home birth was filled with power, bravery, and so much love. Supporting families through such transformative experiences is an honor I will never take for granted. Here’s to trusting in the body’s wisdom and the incredible strength of motherhood! 💛

Swipe through to uncover the dark origins of Active Management of Labour—a strategy introduced by Kieran O’Driscoll in t...
12/03/2024

Swipe through to uncover the dark origins of Active Management of Labour—a strategy introduced by Kieran O’Driscoll in the 1960s that forever altered the way birth was handled. These interventions turned labor into a race against the clock, prioritizing speed and control over autonomy and physiological birth.

Want to dive deeper? Google the 1973 article Active Management of Labour by Kieran O’Driscoll to read it for yourself. You’ll be both astonished and appalled by the audacity of these practices.

It’s been just 50 years since this approach became mainstream—but that’s enough. It’s time to step back, pretend this strategy never happened, and move forward with evidence-based care that trusts the natural process of birth. Let’s reclaim birth as it was always meant to be—intuitive, safe, and empowering.

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Edmonton, AB

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