Epic Yoga & Fitness

Epic Yoga & Fitness EPIC Yoga & Fitness is a place for you to pause from your busy schedule and discover time for yourself. Classical yoga & classes at any level!

Relax, practice yoga, Pilates, TRX, meditate or sweat and workout “EPIC & offers something for everyone: professionals, students, seniors, teens & families, moms & babies in . Relax, practice yoga, meditate or sweat and workout in our fitness, yoga and Pilates classes. At EPIC, we believe in the positive impact yoga and fitness has on people’s lives. Our knowledgeable tea

chers will guide you through more than 30 weekly drop-in classes in our bright, open 1,900 square foot space.”

Start the year off ✨calm✨ by joining for a special New Years Day Yin from 6:15-730pm.This is our only class of the day ...
12/30/2024

Start the year off ✨calm✨ by joining for a special New Years Day Yin from 6:15-730pm.
This is our only class of the day - register your spot online!

Holiday Hours Update 🎄🕎- Dec 24 • CLOSED- Dec 25 • CLOSED- Dec 26 • OPEN 🌟- Dec 31 • Morning Classes Only- Jan 1 • Yin w...
12/22/2024

Holiday Hours Update 🎄🕎
- Dec 24 • CLOSED
- Dec 25 • CLOSED
- Dec 26 • OPEN 🌟
- Dec 31 • Morning Classes Only
- Jan 1 • Yin with Alison at 6:15pm 💫

Looking forward to hosting you on the mat this holiday season!

Thank you to an Epic team. We had a great time getting together as a group. Thank you to Tyler and the team at Humble ...
12/15/2024

Thank you to an Epic team. We had a great time getting together as a group. Thank you to Tyler and the team at Humble Roots creating a fabulous vegan menu.

Thank you to this Epic team. It's not often when we all get together and it was a lot of fun.Thank you to Tyler and the ...
12/15/2024

Thank you to this Epic team. It's not often when we all get together and it was a lot of fun.
Thank you to Tyler and the team at Humble Roots. The food was incredible.

12/13/2024

🖤🖤🖤Please help me feed some families this Christmas 🖤🖤🖤

Epic Yoga & Fitness is generously donating their beautiful studio

I will lead a gentle stretchy flow class

December 15th arrive at 745
Class will start at 800
Cost: non perishable food items, or cash, that I will bring to the food bank.

Please share and help me spread the word

12/13/2024

I am grateful that I get to share practice at 2 locations this month

Epic in maple ridge for Hatha yoga at 630 pm
on December 15 & 22

There will also be a by donation class at Epic to feed the food bank. Details to follow

Oxygen mission for freedom flow 1030 am and deep stretch 1145am December 6 and 13th

Oxygen mission for freedom flow at 5:15pm December 12th and 19th

I'd love to see your beautiful face for a mat date 🖤🖤🖤🖤

is teaching Vinyasa on Wednesdays from 8-9pm for our night owls 🦉🌛
12/11/2024

is teaching Vinyasa on Wednesdays from 8-9pm for our night owls 🦉🌛

RELAXING SOUND BATH ✨ Friday, December 10th from 7-830pm ~ with This event will be a full body immersive experience in ...
12/11/2024

RELAXING SOUND BATH ✨ Friday, December 10th from 7-830pm ~ with

This event will be a full body immersive experience in which participants are awash in sound vibrations produced mainly by the gongs. The gongs are powerful vibrational beings that have a profound effect within the fields of the mind and body and open up space within our bodies. The vibrations pe*****te the subtle body to release blockages that we may be holding onto allowing the frequencies to activate dormant energies in the body. This will be a deep healing session for the mind, body and soul.

25% OFF 10 CLASS PASSES ~ go to our online store and find the ‘Black Friday 10 Class Pass’ for only $150 💸 We also have ...
11/29/2024

25% OFF 10 CLASS PASSES ~ go to our online store and find the ‘Black Friday 10 Class Pass’ for only $150 💸 We also have 25% off apparel in store! Sale valid until December 6th!!!

We’re having some issues with our emails over here at Epic Yoga. We’ll hopefully be able to get back to you in the next ...
11/28/2024

We’re having some issues with our emails over here at Epic Yoga. We’ll hopefully be able to get back to you in the next day or two. If you have an urgent issue, please call 778-888-3742! Thanks!

Retreat to Return Workshop with 💫 3 hour event including a 1 hour yoga practice, oracle card pull & reflection, cacao c...
11/27/2024

Retreat to Return Workshop with 💫 3 hour event including a 1 hour yoga practice, oracle card pull & reflection, cacao ceremony, ending in a meditation with sound healing 💫

Saturday, November 30th from 2:30-5:30pm. Book your spot now for a rejuvenating afternoon!

Prepare and nurture your nervous system with Sundays upcoming workshop! YINWARDS 🌞🌚 with is back.Yin yoga, mindful bre...
11/22/2024

Prepare and nurture your nervous system with Sundays upcoming workshop! YINWARDS 🌞🌚 with is back.
Yin yoga, mindful breathing and Yoga Nidra.
Sunday, November 24th from 4-6pm
Book your spot ASAP!

GUEST SPEAKER EVENT: Larissa Franklin at Epic Yoga Studio!All It Takes is Larissa’s signature keynote. It is a beautiful...
10/09/2024

GUEST SPEAKER EVENT: Larissa Franklin at Epic Yoga Studio!

All It Takes is Larissa’s signature keynote. It is a beautiful blend of stories and messages that help audience members to balance striving for more while prioritizing well-being and fulfillment.
Discover how Larissa’s captivating story and insights can help audience members to empower team performance, overcome adversity, and adopt an All It Takes mentality on the pursuit to exceeding their potential!

Friday, October 11th from 7-8pm
Book Your Spot online today and be incredibly inspired this upcoming Friday night!

We are accepting donations for the foodbank 🦃 check the next slide for the most wanted items for this time of year! We h...
10/03/2024

We are accepting donations for the foodbank 🦃 check the next slide for the most wanted items for this time of year! We have the donation bags set up at our entry way 🍁🍂 Thanks for donating!!!

🧡 studio is closed todayArtwork by
09/30/2024

🧡 studio is closed today
Artwork by

09/26/2024

Don't miss our next Cello and Yoga Friday Sept 26th at 7 pm

YOGA AND CELLO 🎻 Friday, September 27th from 7:00 to 8:30 PM. Join Terry in a gentle yoga class as a cellist plays in th...
09/19/2024

YOGA AND CELLO 🎻 Friday, September 27th from 7:00 to 8:30 PM. Join Terry in a gentle yoga class as a cellist plays in the background. Listening to a live musician increases the sensitivity to the music. Music and sound vibrations inspire people and it is nice way to focus the mind and have more enjoyment.
BOOK ONLINE NOW!

Save your spot for ‘s next event!!! 🍵 💃🏻
09/03/2024

Save your spot for ‘s next event!!! 🍵 💃🏻

Address

22838 Lougheed Highway # 301
Maple Ridge, BC
V2X2V6

Opening Hours

Monday 9am - 12pm
4:30pm - 8pm
Tuesday 9am - 1pm
4:30pm - 8pm
Wednesday 9am - 12pm
4:30pm - 8pm
Thursday 9am - 1pm
4:30pm - 8pm
Friday 6am - 7am
9am - 1pm
Saturday 8am - 12pm
Sunday 8am - 11:30am
6pm - 8:30pm

Telephone

+17788883742

Website

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Epic Yoga & Fitness

“EPIC #yoga & #fitness offers something for everyone: professionals, students, seniors, teens & families, moms & babies in #MapleRidge. EPIC Yoga is a place for you to pause from your busy schedule and discover time for yourself. Relax, practice yoga, meditate or sweat and workout in our fitness and yoga classes. At EPIC, we believe in the positive impact yoga and fitness has on people’s lives. Our knowledgeable teachers will guide you through more than 30 weekly drop-in classes in our bright, open 1,900 square foot space.”

We offer weekly classes in Yin, Restorative, Classical Hatha, Pre/Post Natal Yoga and Fitness, TRX, Circuit, TRX, Power, and Yin/Yang for all levels. With monthly workshops alongside yearly retreats in both local and international destinations we offer a space for you to relax, unwind or create a sweat.