Alchemy Yoga & Wellness Studio

Alchemy Yoga & Wellness Studio Intimate studio in Niagara offering yoga and meditation classes for all levels, ages and people. Specialized programs for mental health

Niagara's Only Intimate Yoga Studio with a wide range of yoga classes for the entire family and holistic services including Therapeutic Yoga, Reiki, Ear Candling, Reflexology, Life Coaching and more! We also carry a wide selection of Essential Oils, Jewelry, Salt Lamps, and Vegan & Organic Products for the Home and Body all made locally by our talented Niagara Artisans.

My best little buddy was up at 5am excited for the first day of Grade 2💙Full hearts for all of the kiddos going back to ...
09/02/2025

My best little buddy was up at 5am excited for the first day of Grade 2💙

Full hearts for all of the kiddos going back to school today ✨❤️✨





Alchemyyogaandwellness.com 🙏

✨ A little sneak peek into September’s newsletter ✨Want to see more? 🌿 Be the first to know about upcoming classes, work...
08/30/2025

✨ A little sneak peek into September’s newsletter ✨
Want to see more? 🌿 Be the first to know about upcoming classes, workshops, and special offerings by subscribing today!
Sign up at alchemyyogaandwellness.com and let the magic land right in your inbox 🧘‍♀️💫

🍂 Yoga Teacher Training begins November 15! 🍂Are you ready to deepen your practice and step into your purpose?This 10-mo...
08/28/2025

🍂 Yoga Teacher Training begins November 15! 🍂
Are you ready to deepen your practice and step into your purpose?
This 10-month journey blends nature, self-discovery, and soulful retreats—one each month—to help you grow as a teacher and as a human.

✨ Invest in your future.
✨ Retreat into yourself.
✨ Become a guide for others.

Spaces are limited—DM to learn more! 🧘🏽‍♀️🍁

We are celebrating Christmas in August with our Family’s annual Santa Village Getaway!The studio will be closed until Se...
08/21/2025

We are celebrating Christmas in August with our Family’s annual Santa Village Getaway!

The studio will be closed until September 2 so that all teachers get Family Time and a Summer Vacay in before back to school 😱

Enjoy the last weeks of Summer⛱️
And get ready to get back to your mats in September🧘‍♀️







Alchemyyogaandwellness.com 🙏

🧘‍♀️ Asana: The Third Limb of YogaSo often, yoga is seen as just the poses—but asana is only one piece of the full pictu...
08/18/2025

🧘‍♀️ Asana: The Third Limb of Yoga
So often, yoga is seen as just the poses—but asana is only one piece of the full picture.

Still, it is an important piece.
Asana prepares the body to sit in stillness.
It helps us release tension, build strength, and become more present in our physical form.
Through movement, we meet our breath, our edges, our mind.

When practiced with awareness, asana becomes a moving meditation.
Not just about flexibility or handstands—but about creating a steady, easeful container for the deeper practices of breathwork, focus, and inner stillness.

✨ Asana teaches us how to listen. How to be with ourselves.
And that is so much more than just stretching

✨ Alchemy isn’t just turning lead into gold — it’s the sacred art of transformation. In the spiritual sense, alchemy is ...
08/14/2025

✨ Alchemy isn’t just turning lead into gold — it’s the sacred art of transformation. In the spiritual sense, alchemy is the magic that happens when we take life’s raw experiences and transmute them into wisdom, love, and light.

On the mat, every breath, every posture, every moment of stillness is an act of alchemy — transforming tension into ease, distraction into presence, and self-doubt into radiant self-belief.

Here at Alchemy Yoga, we believe you already carry all the elements you need within you. Together, we simply stir the magic. ✨🌙

More than enough reasons to LEARN how to become present.Don’t blame yourself for not knowing how to do something that yo...
08/11/2025

More than enough reasons to LEARN how to become present.

Don’t blame yourself for not knowing how to do something that you don’t know how to do.

But also don’t stay stuck…

Join us and Learn✨💛✨

Alchemyyogaandwellness.com 🙏

Best Friend and Traditions that last forever❤️ #2025 Alchemyyogaandwellness.com 🙏
08/10/2025

Best Friend and Traditions that last forever❤️



#2025


Alchemyyogaandwellness.com 🙏

🍁 Yoga Teacher Training begins this October! 🍁Have you ever dreamed of becoming a yoga teacher, or simply diving deeper ...
08/02/2025

🍁 Yoga Teacher Training begins this October! 🍁
Have you ever dreamed of becoming a yoga teacher, or simply diving deeper into your personal practice? This 10-month journey is designed to support slow, embodied learning—meeting just one weekend per month.

✨ Small, intimate group setting
✨ Learn yoga philosophy, anatomy, and the art of teaching
✨ Integrate the teachings with time, reflection, and a few special field trips

Whether you’re feeling the call to teach or to explore the roots of yoga more deeply, this training is a beautiful path inward.

📧 Email alchemyyogaandwellness.com with any questions or to apply!

Address

4056 Dorchester Road Suite 202
Niagara Falls, ON
L2E6M9

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm

Telephone

+19053415930

Website

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